Inflation Abandonment: The Humane Society of Greater Miami is Over Capacity and Asking For Support July 21, 2022 Share Pet abandonments are at a steep incline and the Humane Society of Greater Miami is over capacity. For the past several months, the Animal Welfare Organization has been overwhelmed with the number of pets being abandoned at their shelter. In the best of times, this would be a difficult challenge, but it is made even more daunting when there is no space left to house them. Many of the animals arrive in heart-breaking condition and need extensive Medical Care before being made available for Adoption. The marked increase of abandoned animals along with the significant decrease in adoption numbers has forced the limited-admit facility to close their animal intake for several weeks. Leaving the community with one less resource to aid them in managing the homeless pet population. Currently, the Humane Society of Greater Miami has over 135 available animals at their Soffer and Fine Adoption Center – nearly twice their regular capacity. The Shelter is bursting at the seams and has had to maximize space by transforming their Grooming Salon, a portion of their Quarantine Building and Adoption Rooms into available animal space. In addition, they are preparing to launch a program that would allow foster parents to take home long-time shelter residents for up to three-months to help them acclimate to a home environment and get them adopted sooner. They also continue to recruit foster parents who can provide at-home care for kittens that need extra TLC. Although this has helped alleviate some space, it is not enough and the Shelter needs help. Rising rent prices and the overall increase in cost of living has contributed immensely to the increase in pet abandonments. With more families unable to financially care for their animals, the number of pets being returned, surrendered and abandoned at Shelters throughout South Florida has risen. In order to help families keep their pets during the toughest of times, the Humane Society of Greater Miami created the Community Pet Support Program and Pantry. This Program provides pet owners in need with valuable tools like training, food, minor financial support and other pet resources. They hope this program will lend a hand in keeping families together and keep more pets off the street and out of shelters. Looking for ways to help during this difficult time? We highly encourage those looking for a furry companion to adopt, not shop. When you adopt, you not only give a deserving pet a home, but you will also be making space for another dog or cat in need. If you can’t adopt, you can advocate adoptions and share information about the dogs and cats at the Shelter by sharing and posting about them on your Social Media: On Instagram at: @humanesocietymiami. On Facebook at: @HumaneSociety305. On Twitter: @humanemiami. You can also donate to the Humane Society of Greater Miami’s Community Pet Support Program and Pantry. They are always in need of unopened food, treats, or new/lightly used pet supplies. If you prefer to make a monetary donation, you can visit: https://www.humanesocietymiami.org/#donate and select Community Pet Support Program and Pantry from the options listed. If you or someone you know is experiencing difficulties caring for your pet and are thinking about surrendering to a Shelter, we encourage you to first ask about the Community Pet Support Program and see how they can help you keep your furry family member. The Staff and Volunteers at the Humane Society of Greater Miami continue to work tirelessly to care for each pet in their care but they can’t do it without the community’s support! For ways to offer help and/or to adopt a pet, visit: /www.humanesocietymiami.org/ < Previous News Next News >

Plastic Surgery Bundling Booms: Post Pandemic Facial Plastic Surgeries Are The New Trend - But Beware October 27, 2022 Share Social Media, cell phone cameras and video conferencing apps like Zoom and Teams drove a significant uptick in facial plastic surgeries over the past couple of years. Now, the trend is pivoting back to the body, says top New York City Plastic Surgeon Dr. Richard Westreich. “Body Contouring is surging and in demand,” said Dr. Westreich. “Now that we're getting a level of normalcy, the boom from Zoom is switching back to focusing on the body.” Also on trend? Bundling more than one procedure in one surgical appointment — Liposuction and Rhinoplasty, for example. This approach can save money and time for cosmetic surgery patients. Whatever procedure a person is considering, due diligence is the best defense against potential Post-Op problems, Dr. Westreich cautioned. “My best advice to people is to go back to the mindset before the Zoom boom,” he said, explaining that virtual consults have streamlined the process and tightened the timeline between concept and completion. “Don’t rush into something just because it’s easy or convenient.” Popular procedures include: Breast Augmentation, Liposuction, Rhinoplasty, Eyelid Surgery and Facelifts. Less invasive procedures like Botox injections are skyrocketing. If you’re considering any cosmetic procedure, these safety tips from Dr. Westreich can improve your chances of a better outcome: Tip 1: Make sure any doctor you schedule through a virtual visit allows you to cancel AFTER an in-person meeting for surgery. There is no substitute for face to face. Tip 2: Your health doesn’t belong in the bargain bin. Tip 3: Medical tourism can be dangerous. Laws may differ; regulations may differ; problems with after care may arise. Tip 4: Understand informed consent. Ask for examples of not only the good outcomes but also the potential bad ones. Ask for data specific to the procedure and the doctor performing it (complication rates, death rates). Tip 5: Surgery belongs in accredited operating rooms. Ask to see Accreditation Certificates (AAA, AAAA, JCAHO). Tip 6: Make sure the Board Certification of a doctor makes sense for the procedure they are performing. Tip 7: If significant issues arise after a procedure (surgery or office injection), seek a second opinion on management. More on Dr. Richard Westreich Dr. Richard Westreich graduated Magna Cum Laude with a B.A. in Biological Basis of Behavior, Neuroscience concentration in 1995 from the University of Pennsylvania. He completed his medical school training at the New York University School of Medicine in 1999 with an M.D. and Honors in Cell Biology Research. Dr. Westreich then did his post-graduate training in Facial Plastic Surgery and Otolaryngology at the prestigious Mount Sinai Hospital in New York City. He has been selected multiple times by Castle Connolly and New York magazine as one of the top doctors in Facial Plastic Surgery. He is an Assistant Professor at SUNY Downstate Medical Center and is on staff at Lenox Hill and Mount Sinai Hospitals. He is a Faculty Member and teacher at a fellowship in Facial Plastic Surgery at Mount Sinai. His private practice is located on the Upper East Side of Manhattan, where he specializes in Rhinoplasty, Septoplasty, Secondary and Reconstructive Rhinoplasty, Facelifts, Eyelid Surgery and nonsurgical procedures. He can be seen regularly on several National News Programs, including: ABC, CBS, FOX and Newsmax. Dr. Westreich is also an accomplished artist and musician. His band, Big Rich Energy, is currently touring, making limited stops across New York City. For more information on his band: https://bigrichenergy.com/ < Previous News Next News >

We Must Remain Vigilant Hallandale Beach By Hallandale Beach, Mayor Joy Cooper October 10, 2024 Share Once again, we are under an emergency declaration this past weekend into today. I continued to respond to many residents and kept them up to date over the course of this storm. We were blessed once again not to have been in the eye of the storm, but we still feel Milton’s effects. Helene and Milton both left massive devastation. It continues to worry me that so many people are simply not heeding our warnings and messages to be prepared. Many newer residents have shared with me that they purchased their homes not knowing it was in a Flood Zone. Some knew but did not research the specific areas that are considered repetitive loss. The sellers and or realtors did not explain the history. In some instances, they bought homes that were repaired without Permits. In these cases, it is even harder dealing with rebuilding without having current plans to rebuild. This past year every property was put in the Flood Zone. This means they must have Flood Insurance. Even the Three Islands neighborhood is now in a Flood Zone even though they have never flooded. Commissioner Lazarow inquired about these changes at a recent meeting. She requested we see if Three Islands can be removed. We support the request. It will be interesting if it can be changed but I am thinking due to the Sea Level Rise and the Storm Surge possibilities it may not be removed. The point is we are a Flood Zone. There are only four miles between our western border of I-95 and the ocean. Unless, if you consider the Intracoastal Waterway. Many residents in the City believed that since we put in pumps on 14th and on the Shaffer Canal this will guarantee they will not Flood. Everyone after June realized we are in a new normal. I tell everyone we cannot engineer our City out of every Flood. I cannot stress enough that we will Flood depending on the amount and duration of rain events. This means every homeowner and condominium needs to properly prepare in the event of natural disasters including hurricanes and extreme rain events. June was the beginning of Hurricane Season, and we always promote being prepared. The state provides a Sales Tax Holiday for everyone so they can get a break on purchasing supplies, equipment and other items that will help residents prepare themselves and their homes in the event of a storm. I received multiple text messages and calls about sandbags. While I felt terrible knowing they were in fear of Flooding I thought it was a bit late to be securing a home. Our City has not distributed sandbags for years. I know many cities do supply sand, some supply bags and sand. This process is labor intensive if you want to do it right. It takes Staff, Volunteers, and Police to perform the distribution properly. We gave out two to four bags to residents with ID. The question becomes, does four bags even help secure your home? It may help but it is not the best form of protection and it pulls our Staff away from their duties preparing the City for the storms. Bags are often one and done. Many would dump the sand rather than saving it for the next storm expecting we do another distribution. It bothered me when we stopped this program, so I decided to do research on other applications to secure properties. Since climate change and extreme weather events are taking place everywhere many products have been developed to dry proof homes. One simple example is water barriers that are reusable and much easier to utilize. There are water dams for doors and garages. There are large waterproof sacks to store everything from clothes to entire rooms of furniture. Climate Change and Sea-Level Rise has exacerbated the intensity of the storms, and we will not always have days to prepare. Recently, we held Hurricane Preparedness Courses. One was geared for businesses and the other for residents. The instructor, Ms. Lynville from Optimum, presented an excellent curriculum. Many residents continue to ask about what the City is doing to address Flooding. We are doing our part and have plans for more Infrastructure. We have a robust preparedness plan and implement improvements. We can and will continue to do our part, but we cannot emphasize enough, property owners also play an integral part in prevention, preparation and recovery. I have requested the next session be held to share what products, programs and services are available through FEMA to help our owners. I was hoping to announce a date but between Helene and Milton it was pushed off. I am in communication with Optimum and believe we can host a meeting at the end of this month. I will have a firmer date after Wednesday. I do hope everyone weathered the storm. The mental scars are the ones that may take more time to be healed. I was impressed watching one of the news channels listening to one of the victims of Helene. She said it was not their first hurricane but was the worst so far. She said we are staying put and rebuilding. That is the price we pay to live in Florida. The goal must be for communities to build back stronger and smarter. After Andrew, the South Florida Building Codes were created. They are now statewide. Currently, homes are being built eighteen inches higher. Seawalls are being built higher. We need to evaluate planning with a goal towards stronger drainage requirements and retrofitting private properties as we face the new normal. As always, I am available anytime for your questions, concerns, and ideas to make our City a better place by Phone/Text at: (954) 632-5700. Or you can email me at: jcooper@cohb.org . Please visit me on my Facebook page at Mayor Joy Cooper. Like, follow, and share! < Previous News Next News >

A Community-Driven 5K In Fort Lauderdale - 15th Annual UKG & Salah Foundation Hero's Pride Move With MADD & MADD Dash South Florida Sun Times Feb 19, 2026 Drunk Driving Deaths Have Increased By 31% Over The Past Decade, With Someone Being Killed Or Injured In A Drunk Driving Crash Every 78 Seconds. Two Out Of Three People Will Be Impacted By Drunk Driving In Their Lifetime. Drunk Driving Is A 100 Percent Preventable Crime, And Mothers Against Drunk Driving (MADD)’s Goal Is To End Impaired Driving. In the ongoing fight against drunk driving and drugged driving, MADD Southeast Florida will host the 15th Annual UKG & Salah Foundation Hero’s Pride Move With MADD & MADD Dash Fort Lauderdale 5K Presented by the Florida Panthers & the Sheriff’s Foundation of Broward County on Sunday, April 26. Thousands of walkers, runners, strollers, wheelchair athletes, dogs and supporters of all ages will come together in downtown Fort Lauderdale to take steps to raise awareness and funds to end impaired driving for good. The in-person race will start near Huizenga Plaza at 7:30 a.m. Awards will be given for top fundraiser, top team (private and corporate), as well as overall and age-group awards for 5K finishers. Celebrating its 15th Anniversary, the annual event will debut its rebrand as Move With MADD & MADD Dash Fort Lauderdale 5K in 2026, reflecting expanded momentum in the fight against impaired driving and deepened community engagement. Heather Geronemus founded Move With MADD and MADD Dash Fort Lauderdale 5K Founder and Chairperson after her late father, Dr. Robert Perry Geronemus, was struck and killed by a drunk driver in 2009. Move With MADD & MADD Dash Fort Lauderdale 5K is a community-driven 5K that raises awareness about drunk and drugged driving and underage drinking while uniting community members around MADD’s mission. Since it was established in 2011, Move With MADD & MADD Dash Fort Lauderdale 5K has raised more than $4.2 Million that stays in the South Florida community to save lives and support victims of drunk driving, making it the most successful grassroots fundraiser in the history of MADD. Every dollar donated remains in South Florida to provide victim services and prevention education at no cost. Festivities will include children’s activities, an awards ceremony, live musical performances, and vendor/educational booths. The event will be attended by dignitaries, including Move With MADD and MADD Dash Fort Lauderdale 5K Founder and Chairperson Heather Geronemus; Honorary Chairperson Colonel Nichole Anderson, Undersheriff of Broward Sheriff’s Office; Broward County Sheriff Gregory Tony; Sgt. Ryan Clifton from Broward Sheriff’s Office; Sgt. Trevor Thomas from Fort Lauderdale Police Department’s DUI Unit; and Lt. Indiana Miranda from Florida Highway Patrol. MADD is committed to leading prevention efforts with young adults, collaborating with law enforcement to keep roads safe from impaired drivers, as well as advocating for stricter sentencing and stronger laws, including the HALT Law that mandates anti-drunk driving technology in every new car. MADD continues to provide support services to victims and survivors of impaired driving at no charge through victim services specialists and the 24-Hour Victim Help Line. “What began as a local walk for awareness has grown into one of the most impactful events in South Florida and the most successful grassroots fundraiser in MADD history. We have united thousands of people who refuse to accept impaired driving as inevitable,” said Geronemus. “Together, we’ve saved lives, honored loved ones, empowered survivors, educated youth, and raised the critical funds that fuel MADD’s mission to end impaired driving once and for all.” “As we celebrate the 15th Anniversary of Move with MADD & MADD Dash Fort Lauderdale 5K, we also recommit to the work still ahead. This year’s event is about movement in every sense: moving forward as a community, moving toward a safer future, and moving people to choose a safe ride every time. Whether you walk, run, roll, glide, volunteer, donate, or sponsor, your participation helps ensure no one else has to endure what my family, and so many others, have experienced.” Event sponsorships are available and range from $1,500 to $50,000. Event sponsors include Signature Sponsors UKG and The Salah Foundation; Florida Mission Hero Sponsor Hero’s Pride a World Emblem Company; Presenting Sponsors Florida Panthers and the Sheriff’s Foundation of Broward County; Road Guardian Sponsor Craig Zinn Automotive Group; Corporate Champion Sponsors Broward County Sheriff’s Office, Durée & Company, JM Family, Florida Highway Patrol, Fort Lauderdale Police Department, Florida Fish and Wildlife Conservation Commission, Memorial Healthcare System and Rick Case Automotive; Spotlight Sponsors Aetna, Broward College; Westway Towing; and David Geronemus and Mitzi Lyman; MADD Milestone Sponsors City Furniture and Holman Motorcars. When: Sunday, April 26th, 2026, at 7:30 a.m. Where: Across from Huizenga Plaza Southeast 1st Avenue and Las Olas Blvd. Fort Lauderdale, Florida, 33301 Cost (In-person and Virtual): Adult 5K Runner and Walker: $40 Youth 5K Runner and Walker (ages 5-18): $35 Dogs: $10 How: To register for the 15th Annual UKG & Salah Foundation Hero’s Pride Move With MADD & MADD Dash Fort Lauderdale 5K Presented by the Florida Panthers & the Sheriff’s Foundation of Broward County, please visit: https://give.madd.org/event/2026-move-with-madd-and-madd-dash-fort-lauderdale-5k/e733214 . Event sponsorships are available and range from $1,500 to $50,000. For the most up-to-date event information, visit: www.facebook.com/MADDDashFortLaud . Or please contact Development Director Cameron Patasnik at: Cameron.Patasnik@madd.org . Mothers Against Drunk Driving® (MADD) is a national NonProfit leading the movement to end impaired driving for good. Since 1980, MADD has helped reduce drunk driving deaths in America by nearly 40%, saved more than 475,000 lives, and served more than one million victims and survivors. The organization is committed to leading prevention efforts with young adults, collaborating with law enforcement to keep our roads safe from impaired drivers, as well as advocating for stricter sentencing and stronger laws, including the HALT Act that mandates anti-drunk driving technology in every new car. MADD continues to provide support services to victims and survivors of impaired driving at no charge through victim advocates and the 24-Hour Victim Help Line: 1 (877) MADD-HELP. 1 (877) 623-3435 For more information or to donate, visit: https://madd.org/ - And follow MADD on Facebook, Instagram, Twitter, TikTok, LinkedIn, and YouTube. Previous Next

Essensia Restaurant Miami Masters Mediterr-Asian Flavor, Rooted In Sustainability By Merilee Kern, MBA Jul 16, 2025 Located In The Heart Of Miami Beach, At The Palms Hotel & Spa, Sits Essensia Restaurant & Bar—A South Beach Dining Destination Purposefully Designed To Nurture Both Its Guests And The Planet. This Sanctuary For The Senses Offers Healthfully Prepared Mediterr-Asian Dishes Exemplifying Bold Flavors And Mindfully Sourced Ingredients. In fact, the overarching culinary philosophy of Essensia is to optimize nutrition, taste and environmental impact, utilizing the best local, organic, in season and sustainable products possible. The majority of the produce, dairy and other specialty items the restaurant uses are from Florida-area farms and suppliers. Here, guests also enjoy hormone-free and sustainably farmed meats and poultry as well as seafood selections that all adhere to guidelines of the Monterey Bay Aquarium Seafood Watch’s Program. Even beyond the menu, Essensia demonstrates environmental responsibility with strategies to prevent food waste, support recycling, promote energy and water conservation, and promote other environmentally friendly protocols. Of course, it’s the fabulous fare that keeps guests coming back for more. The tastes of Chef de Cuisine Diana Tandia are inspired by a combination of her African heritage, classical French education and extensive travels throughout Asia. Having worked with culinary greats like Jean-Georges Vongerichten and Daniel Boulud, Chef Tandia has inherited the best of all worlds when it comes to African, French, Mediterranean and Asian flavors and techniques. This is all expertly incorporated into her seasonal menus, which patrons enjoy in Essensia’s elegant tropical indoor dining room or outdoor Caribbean style terraces. Below is a conversation with Tanja Morariu, Director of Marketing & Head of Sustainability at The Palms Hotel & Spa, who underscores what sets Essensia apart in South Beach Miami’s robust restaurant scene. MK: Who is your target or ideal clientele? TM: We appeal to local and visiting guests looking to nourish their body with premium quality and sustainably sourced ingredients that are both healthful and flavorful. Guests looking for a tropical and laid-back dining experience with impeccable service, quality ingredients and memorable flavors in the heart of Miami Beach. We are also a great option for diners who may have intolerances and allergies or food style preferences, all which can be accommodated by Essensia restaurant, no matter if the preference is Vegan, Vegetarian, Gluten or Dairy-free. MK: What sets the restaurant apart from other premium dining options in Miami Beach? TM: Essensia sets itself apart from other dining options through the quality and mindful sourcing of the ingredients, its signature Mediterr-Asian flavors and it's beautiful tropical ambience with impeccable service. Focused on mindfully sourced and healthfully crafted cuisine, menus change on a seasonal basis incorporating flavors and ingredients that are in season in South Florida. Essensia follows a farm-to-table philosophy and, thus, aims at sourcing locally wherever possible … While the seafood comes from sustainable sources as per the Monterey Bay Aquarium Seafood Watch’s Program, poultry and meats are antibiotic and hormone free while most of the wines offered have been selected for adopting environmentally and socially responsible production practices. Essensia is also a registered Ocean Friendly Restaurant through Surfrider Foundation as well as a Snail of Approval honoree though Slow Food Miami, highlighting its contribution to the quality, authenticity and sustainability of the food we eat. MK: How do the Asian and Mediterranean influences complement the use of local and seasonal ingredients? TM: Through Chef Diana Tandia’s Northern African heritage, the dishes are prepared in a healthful way with fine Olive Oils and fresh ingredients, while the flavor profiles range from Mediterranean to Asian, also expressing Chef Diana’s experiences in Indonesia and other parts of the Asian continent and in the kitchens of world-renowned Chefs such as Daniel Boulud and Jean-Georges Vongerichten. Some dishes feature a more predominant Asia and other’s a Mediterranean flavor. What they both have in common is the way that they’re prepared with fresh, premium ingredients and clean oils. MK: Essensia offers a range of dining options, from romantic dinners to brunches and happy hours. How do you tailor the ambiance to suit these different experiences? TM: The ambience at Essensia is laid-back and tropical. Our brunch is an a la carte brunch with special bottomless Mimosas, Bellinis or Frosé. For romantic dinners, our guests can either choose the outdoor terrace at Essensia, or for special occasions we also offer our romantic poolside Tiki cabanas and the garden Gazebo. The Happy Hour is only available at Essensia Bar and Lounge. The Palms Hotel & Spa’s tropical garden encompasses a full block of tropical vegetation, offering visitors and local guests alike a guest experience of total well-being, inspired by nature. MK: What is your personal favorite item on the menu? TM: My favorite is the Jungle Seasonal Curry, which is both vegan and gluten free. It’s comprised of coconut lemongrass yellow curry, butternut squash, greens beans, carrots, bok choy, bamboo shoots, Thai basil and forbidden rice. Another favorite is the Miso Maple Glazed Bluehouse Atlantic Salmon, with stir-fried ginger bok choy, mixed mushrooms and toasted sesame seed oil. Having trained with icons of the culinary world, Chef Tandia helped honed her own signature approach to crafting the menu at Essensia, as exemplified by her attention to detail, intricate flavors and the beauty of the plates. Her journey from Mauritania to Miami Beach—upheld by her Northern and West African roots—have deliciously influenced her dishes with robust flavor profiles that leave you longing for more. Menu Spotlight Following are a few signature dishes that reflect the eateries overarching culinary story. The JUNGLE SEASONAL VEGETABLE CURRY - coconut lemongrass yellow curry, butternut squash, green beans, carrots, bok choy, bamboo shoots, Thai basil, forbidden rice. A vegan dish full of Thai flavors. Miso Maple Glazed Bluehouse Atlantic Salmon: Stir-fried ginger bok choy, mixed mushrooms, toasted sesame seed oil. Features sustainable, local Bluehouse Salmon and Asian flavors. Grilled Florida Sun Shrimp: Kaffir lime ginger butter and spicy sambal. Features sustainable, Florida shrimp as well as Indonesian flavors. Mushroom & Leek Risotto: Gratitude mixed mushrooms, black truffle and parmesan tuiles. Features sustainable and local Gratitude Mushrooms and Mediterranean flavors. Gratitude Mushrooms Toast: Sullivan filone bread, organic mixed mushrooms, sundried tomato jam and mixed greens. Showcases local Sullivan Street bakery and organic local Gratitude Garden Farm mushrooms. Dish It Up: A Chef’s Signature Recipe for You to Master at Home Following is Chef de Cuisine Diana Tandia’s Pan Seared Local Cobia recipe featuring winter herb roasted vegetables, cauliflower purée, orange reduction. Showcasing the delicious local fish as well as Mediterranean and Florida flavors. Ingredients: 1 Fillet of Cobia (8oz) 2 Baby Carrots roasted 2 Baby Parsnip roasted 2 Scallop Squash roasted 1 Teaspoon of White Pepper 2 Teaspoons of Sea Salt 3 Tablespoons of Sunflower Oil 1 Teaspoon of Chopped Parsley 1 Teaspoon of Butter Cauliflower Flower Purée Ingredients: 1 Cup of steamed Cauliflower 2 Tablespoons of Heavy Cream 1 Tablespoon of Olive Oil 1/4 Cup of Garlic Confit 1 Teaspoon of Salt 1/4 Teaspoon of White Pepper Orange Citrus Reduction Ingredients: 1/2 Cup of Orange Juice 1/4 Cup of Lemon Juice 1 Tablespoon of Olive Oil 2 Tablespoons of Chopped Shallots 1 Teaspoon of Chopped Garlic 2 Tablespoons of White Wine 1 Teaspoon of Salt 1/4 Teaspoon of White Pepper 1 pinch of Cayenne Pepper 1 Tablespoon of White Sugar Instructions: Step 1: In a saucepan, heat olive oil, add shallots and garlic sautéed for 1 minute then deglaze with white wine. Add the rest of ingredients, simmer slowly and reduce the sauce in half about 10 minutes. Stain the sauce in a fine chinois and reserve it for service. Step 2: In a saucepan, heat heavy cream, add olive oil, garlic, salt and pepper. Transfer all ingredients in vita -mix plus the cauliflower. Blend well until you obtain a silky purée. Keep a side in a warm place for service. Step 3: Season Cobia with salt & pepper. In a sautéed pan add 2 Tablespoons of sunflower oil. Pan seared Cobia on each side for 2 minutes and transferred in the oven. Cook for 8 minutes. In a sautéed pan heat the rest of oil, add the roasted vegetables, season with salt and pepper. Sautéed for 2 minutes add parsley and butter. Step 4: To assemble the dish, use a white plate. Scoop 3 Tablespoons of cauliflower purée spread in the center of the plate, add the sautéed vegetables. Place the Cobia on top of the vegetables and drizzle the orange reduction on the side of the plate and garnish with pea tendrils. 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Aventura Branch Library Happenings: Meditation, Exercises, Celebrating Thanksgiving And Much More Fri Nov 19 2021 05:05:00 GMT+0000 (Coordinated Universal Time)

City of Hollywood Offers Work Skills Training Scholarship Program Thu May 27 2021 04:00:00 GMT+0000 (Coordinated Universal Time)

Dog Days Of Summer - Best Pet-Friendly Restaurants, Bars & Hotels To Celebrate National Dog Day In SoFlo Aventura Digest Aug 12, 2025 Looking For A Short Getaway Or Just An Afternoon Out With Your Furry Best Friend, Here Are A Few Pet-Friendly South Florida Restaurants, Resorts & Bars You Can Both Have A Drink. Escape Rooftop Bar Located at the Kimpton Shorebreak Fort Lauderdale Beach Resort, Escape Rooftop Bar offers one of the best Intracoastal views in the entire city. Serving sunsets daily, the west-facing rooftop is an imbibers paradise and the ideal pet-friendly location for guests to bring their pups and enjoy stellar cocktails and wines while enjoying the sunset together on the “wooftop.” Escape Rooftop Bar is located at 2900 Riomar Street, Fort Lauderdale, Florida 33304 at the Kimpton Shorebreak Fort Lauderdale Resort. For more information, please visit: www.shorebreakfortlauderdale.com/rooftop ; Telephone: (954) 908-7301. Instagram: @escaperooftopbar Lona Cocina & Tequileria Located on the stunning A1A strip of Fort Lauderdale Beach, Lona Cocina & Tequileria is the ultimate destination for dining and imbibing with your four-legged friend. Situated oceanside at The Westin Fort Lauderdale Beach Resort, Lona’s expansive oceanside terrace and Tequila Terrace offers two open-air, pet-friendly dining locations with pet perks including water bowls and treats. Lona is located at 321 North Fort Lauderdale Beach Boulevard, Fort Lauderdale, Florida 33304. For more information, visit: www.lonarestaurant.com ; Phone: (954) 245-3069. Follow on Instagram @lonarestaurantfll Pet-Friendly Hotels Kimpton Shorebreak Fort Lauderdale Beach Resort Kimpton Shorebreak Fort Lauderdale Beach Resort is a hidden gem – a hip 96-room boutique hotel on Fort Lauderdale Beach tucked away from A1A. Animal companions are on the A-list at the Shorebreak Fort Lauderdale and are welcomed on property with amenities like water bowls, doggie waste bags, leashes and treats for no extra charge (no matter their size, weight or breed). Boasting mid-century design, two pools, lush foliage throughout the grounds, and plenty of spots to kick back and relax, the three-story resort combines laid-back ambiance with attentive service and unparalleled dining, imbibing, and entertainment options for guests to enjoy with their pets. The Kimpton Shorebreak Fort Lauderdale Beach Resort is located at 2900 Riomar Street, Fort Lauderdale, Florida 33304. For additional information and details, please visit: www.shorebreakfortlauderdale.com ; Phone: (954) 908-7301. Follow on Instagram: @shorebreakresortftl The Westin Fort Lauderdale Beach Resort Treat your furry companion to the ultimate beach vacation at The Westin Fort Lauderdale Beach Resort, located on the stunning A1A strip on Fort Lauderdale beach. The hotel allows guests and their pets to travel in comfort with plush beds and close proximity to several walking paths along the beach. When it comes time to dine, resort guests can treat their pooch to stunning ocean views at Lona Cocina & Tequileria, the iconic Mexican eatery located on the lobby level of the property. The Westin Fort Lauderdale Beach Resort is located at 321 North Fort Lauderdale Beach Boulevard, Fort Lauderdale, Florida 33304. For more information, visit: www.westinfortlauderdalebeachresort.com InterContinental Miami It’s no surprise to dog lovers that Newsweek recently crowned Miami’s downtown luxury hotel, InterContinental Miami as the Best Pet-Friendly Hotel in the USA. Known for rolling out the red carpet for furry guests and their human companions with everything from pet-friendly perks like custom bandanas, comfy pet beds and bespoke pet food to special rates like the Pets and Points program, that offer up extra IHG points to guests who book using the code; the InterContinental hotel group prides itself on its pet friendly bona fides, and InterContinental Miami is perhaps one of the best examples of it. Additionally, the hotel’s Bayside Terrace is transformed into a “petworking” event, Paws Patio™, every Wednesday evening from 5:00 p.m. to 7:00 p.m., weather permitting. The open-air soiree is free and open to the public with water bowls for all the four-legged attendees; while adults can enjoy Dirty Dog Martinis, Mutt Mules and other libations from the cash bar. InterContinental Miami is located at 100 Chopin Plaza, Miami, Florida 33131. For more information, please visit: www.icmiamihotel.com/discover/dog-friendly-hotels-miami ViennaDaWiener Previous Next

Satisfy Your Sweet Tooth - Where To Celebrate Dessert Month In SOFLO October 24, 2024 Share For those seeking the ultimate sugar fix, South Florida boasts an array of delectable destinations sure to delight any sweet tooth. Whether you're in the mood for a rich dessert or a whimsical treat, South Florida's vibrant dessert scene is ready to satisfy your cravings! Here are a few of the top treat destinations that will certainly fill your sweet craving. Fireman Derek’s Bake Shop: South Florida’s favorite dessert emporium, Fireman Derek’s Bake Shop, is known for its handcrafted, one-of-a-kind desserts combining rich, decadent flavors with over 50 unique pies, cakes, cheesecakes, brownies, bars and cookies, as well as a variety of hand-churned ice cream flavors inspired by bake shop favorites. Signature desserts include indulgent pie flavors such as Cookie Monster, Nutella, Dulce Banana Cream, Salted Caramel, Cookies & Cream, and the iconic Key Lime; decadent cakes include Coconut Guava Rum, Red Velvet and Carrot. Fireman Derek’s – Wynwood is located at 2545 North Miami Avenue, Miami, Florida 33127; Telephone: (786) 703-3623; Fireman Derek’s – Coconut Grove is located at 3435 Main Highway, Miami, Florida 33133; Telephone: (786) 502-2396. Fireman Derek’s – Fort Lauderdale is located at 250 North Federal Highway, Suite 1, Fort Lauderdale, Florida 33301; Telephone: (954) 533-0810. For more information, visit: www.firemandereks.com . Follow on Instagram: @fdpies. R House: Situated in the heart of Wynwood Arts District, one of Miami’s most culturally askew neighborhoods, R House is a contemporary Latin-inspired restaurant and bar heralded for its soulful menu and extravagant drag performances. On National Dessert Day, R House has the most over-the-top dessert cocktail that’s a fit for all queens. The Unicorn Martini ($16) is a Piña Colada topped with Whipped Cream, Marshmallows, Rainbow Sprinkles, and Edible Glitter. Guests with a Sweet Tooth can also sink their teeth into the Rainbow Churros ($14) with Liquid Chocolate and Whipped Cream, or the Stop Drop & Slay ($25) – a larger-than-life shareable Rainbow Ice Cream Sandwich featuring Fireman Derek’s Bake Shop's Birthday Cake ice cream between two Rainbow Sprinkle Cookies. This treat is available during any seating at R House and arrives at the table with sparklers. R House is located at 2727 Northwest 2nd Avenue, Miami, Florida 33127. Telephone: (305) 576-0201; www.rhousewynwood.com . Corsair Kitchen & Bar: Here indulgers can enjoy the All-American Sundae, a classic American dessert made with Chocolate, Vanilla and Strawberry Ice Creams topped with Whipped Cream, specialty sauces and Coconut Brittle. Corsair Kitchen & Bar is located at 19999 West Country Club Drive, Aventura, Florida 33180 at the JW Marriott Miami Turnberry in Aventura. www.jwturnberry.com . Toro Toro: Chef/Restaurateur Richard Sandoval’s Pan-Latin Steakhouse Toro Toro is well known for its iconic and interactive La Bomba dessert. Served in a Chocolate half sphere, the La Bomba is filled to perfection with Cream Cheese Mousse, Dulce De Leche, Strawberry Ice Cream, Fresh Berries, Cookie Crumbles, and Vanilla and Berry Sauce. Once the decadent treat is served, guests are encouraged to drop it onto the table where the dessert figuratively and literally explodes with flavor, the final sweet touch to a decadent meal. Toro Toro is located at 100 Chopin Plaza, Miami, Florida 33131 in the InterContinental Miami, telephone: (305) 372-4710; www.torotoromiami.com . Finka Table & Tap: Chef Eileen Andrade's Finka Table & Tap is known for its eclectic food menu complimented by craft cocktails created by Alexander Aportela. Celebrate National Dessert Month with one of the most outstanding desserts – Pumpkin Bread Pudding, prepared with Homemade Pumpkin Bread Pudding, Cranberries, Vanilla Ice Cream and Cranberry Sauce. The space is a go-to spot for families and couples in the suburbs of West Kendall in Miami. The spacious restaurant seats 222 guests indoors with private dining for up to 45 guests and the bar/lounge accommodating 24 guests. Finka Table & Tap is located at 14690 Southwest 26th Street, Miami, Florida 33175. For more information, please visit: www.finkarestaurant.com . Or call: (305) 227-8818. Amelia’s 1931: Amelia's 1931 is an elegant and contemporary restaurant from Chef Eileen Andrade, where her heritage and love for food is infused into every dish. Dessert lovers can enjoy National Dessert Month with a fan favorite dessert – Timba, made with Whipped Coconut Mousse, Guava Compote and Maria Cookie. Andrade’s culinary talent shines through with a delectable menu – a fusion of Cuban and Asian influences. Andrade's culinary artistry, inspired by and named after her grandmother, shines through in every dish. Amelia’s 1931 is located at 13601 Southwest 26th Street, Miami, Florida 33175. Telephone: (305) 554-4949; www.amelias1931.com . Follow on social @amelias1931. These six stops along the South Florida sweets tour are certainly some of the top destinations that will keep you on a sugar high for many days ahead! < Previous News Next News >

POMP, SNOW & CIRQUEumstance Teams Up with Crayola Experience for Exciting New Family Entertainment Thu Dec 19 2024 19:45:00 GMT+0000 (Coordinated Universal Time)

They Are MADD: 12th Annual UKG & The Salah Foundation Walk Like MADD & MADD Dash 2023 April 20, 2023 Share To support the ongoing fight against drunk driving and drugged driving, thousands of people will walk and run during The 12th Annual UKG & The Salah Foundation Walk Like MADD & MADD Dash Fort Lauderdale 5K presented by The Sheriff’s Foundation Of Broward County and UBS. The event includes an in-person race on Sunday, May 7th, 2023 starting near Huizenga Plaza in Fort Lauderdale, plus a virtual participation option. Festivities will include children’s activities, an awards ceremony, live musical performances and vendor/educational booths. The event will be attended by dignitaries including Walk Like MADD Fort Lauderdale Founder and Honorary Chairperson Heather Geronemus, MADD National President and Walk Like MADD Fort Lauderdale Honorary Co-Chair Tess Rowland and Major Robert Chandler of Florida Highway Patrol. MADD Announced Rowland as the National President on Monday February 6th, 2023. Rowland is an American Heritage School Alumna. Walk Like MADD & MADD Dash Fort Lauderdale 5K is a Community-Driven 5K that raises awareness about drunk driving and underage drinking while uniting community members around MADD’s mission. Since it was established in 2011, this event has raised more than $3.5 Million that stays in the South Florida community to save lives and support victims of drunk driving, making it the most successful Grassroots Fundraiser in the history of Mothers Against Drunk Driving. Every dollar donated remains in South Florida to provide victim services and prevention education at no cost. “We are pleased to continue to hold this important event, which raises both awareness and funds to eliminate drunk and drugged driving and provide free victim services and prevention education in South Florida,” said Geronemus, who is also the Immediate Past Chairwoman of The MADD National Board Of Directors. “Every 48 minutes, someone in this country is killed by a drunk driver but we all have the power to stop that from happening.” Geronemus’ late father, Dr. Robert Perry Geronemus, was struck and killed by a drunk driver in 2009. Event sponsors include Signature Sponsors UKG and The Salah Foundation; Presenting Sponsors Sheriff’s Foundation of Broward County and UBS; Road Guardian Sponsor Weinstein Legal; Corporate Champion Sponsors Sheriff’s Office Of Broward County, Florida Highway Patrol, Florida Fish and Wildlife Conservation Commission, Broward Health, Memorial Healthcare System, BBX Capital, JM Family Enterprises, Miami Dolphins Foundation and Durée & Company and Spotlight Sponsors LaCroix, Office Depot, Rotary Club of Weston and Westway Towing. When & Where Sunday, May 7th, 2023; 7:30 a.m. In-person Race: Across from Huizenga Plaza SE 1st Avenue and Las Olas Boulevard, Fort Lauderdale, Florida 33301. Virtual Walk/Run: Any place the participant chooses. Costs (In-person and Virtual): Adult 5K Runner and Walker: $35 Youth 5K Runner and Walker (ages 5-18): $30 Dogs: $10 To register for the In-person or virtual 12th Annual UKG & The Salah Foundation 2023 Walk Like MADD & MADD Dash Fort Lauderdale 5K Presented by the Sheriff’s Foundation of Broward County and UBS, visit: www.walklikemadd.org/fortlauderdale Event sponsorships are available. Awards will be given for top fundraiser, top team (private and corporate), as well as overall and age-group awards for 5K finishers. For the most up-to-date event information, visit: www.facebook.com/MADDDashFortLaud Please contact Rachel Stephens, Special Events Manager with any additional questions: rachel.stephens@madd.org . MADD Founded by a mother whose daughter was killed by a drunk driver, Mothers Against Drunk Driving (MADD) is the nation’s largest Nonprofit working to protect families from drunk driving and underage drinking. MADD also supports drunk and drugged driving victims and survivors at no charge, serving one person every nine minutes through local MADD victim advocates and at: 1 (877) MADD-HELP 1 (877) 623-3435. In South Florida, the Chapter’s Annual Walk Like MADD & MADD Dash Fort Lauderdale 5K has raised more than $3.5 Million since 2011. MADD’s Broward and Palm Beach chapters facilitate hundreds of free events each year to educate youth and parents on the dangers and consequences of impaired driving. Learn more at: www.madd.org Or by calling: 1 (877) ASK-MADD 1 (877) 623-3425. < Previous News Next News >

Just A Thought By Brenda Frank - Local Realtor July 14, 2022 Share If men get pregnant and don’t want to be, will they still want to carry, in their bellies, something that changes their bodies, stretches their skin, gives them morning sickness, many times becoming afternoon sickness, tiredness, losing their ability to smell some foods, give them Heartburn and Hemorrhoids, Varicose Veins, lack of sleep and physically accept changing bodily functions? How do they feel about being in acute labor for hours and then find out they need a Cesarean Section, a surgical procedure with the added stress of more required recuperation time and more financial responsibility due to this additional procedure? Do they want to add doctor appointments for themselves and a newborn, to their busy schedules, which may also include taking care of their other children, running a household and holding down a job? From having to pay for the aforementioned procedure due to being raped by a stranger or even worse, by a member of your own family, many of these females, are infants themselves. They know this can result in a child with permanent disabilities and may turn these infants over to a State Facility for unwanted children, children who will grow up permanently scarred knowing they weren’t conceived by choice. Certain Lawmakers are for cutting back sex education in classrooms and they, along with a number of voters and tax payers, already begrudge having to give financial aid to unmarried mothers. Where is the Law demanding the sperm provider provide his fair share and giving his time raising this child? None of today’s policies or lack thereof, makes sense. Protect them in the womb but not in the room. Oh yeah, what is the question? Will a man go through that? A while ago our Pharma developed a Birth Control Pill for men.* It was taken off the market. Why, you ask??? Because it makes them nauseous. I guess what’s good for the goose is not good for the gander. One study was discontinued because the men were concerned about side effects; acne, pain, mood swings and depression. Hmmm, where have I heard of these drawbacks? Oh, yeah, from women. Too bad ladies. Keep taking those pills before the Law removes the right for you to even have a choice to take them. It’s a man’s world. He was built for heavy lifting. Women the weaker sex? I think not. Men can brag about carrying a heavy load but they don’t come close to carrying one for nine months. The Supreme Court, nor should any Court, be allowed to control women. This is not just about Abortion. Lawmakers must not be allowed to take draconian measures turning women’s health issues into Criminal Offenses. Especially, those who have never been and will never be in this condition to pass Laws for another human being. Women’s lives matter. *Does male birth control exist? Visit: https://www.pandiahealth.com/ < Previous News Next News >