Kids Are back In School: Here Are Some Time-Saving Weeknight Meal Solutions Thu Sep 08 2022 16:03:00 GMT+0000 (Coordinated Universal Time)

Xavier's Cigar Lounge: The Perfect Place for Relaxation & Socializing Thu Mar 24 2022 04:07:00 GMT+0000 (Coordinated Universal Time)

“Are You Ok?” Suicide Prevention Program - A Comprehensive Prevention Initiative Aimed At Reducing Incidents Related To Railroad Trespassing Across South Florida South Florida Sun Times May 28, 2026 The South Florida Regional Transportation Authority (SFRTA) And Henderson Behavioral Health Recently Launched “Are You Ok?” A Comprehensive Suicide Prevention Initiative Aimed At Reducing Incidents Related To Railroad Trespassing Across South Florida. The Campaign Was Unveiled At A May 19 Press Conference. According to FRA data, Florida ranked second in the nation for railroad trespassing casualties in 2025, reporting 65 fatalities and 70 injuries. Within the South Florida Rail Corridor, shared by Tri-Rail, Amtrak, and CSXT, there were 12 trespasser strikes in 2025, nine of which resulted in fatalities. The trend has continued into 2026, with Tri-Rail reporting 14 trespasser incidents to date, 10 of which were fatal. “This partnership reflects our unwavering commitment to safety and to the well-being of the communities we serve,” said Marci Woodward, Palm Beach County Vice Mayor and SFRTA Chair. “Every life lost on our rail corridor is one too many. By working alongside Henderson Behavioral Health, we are taking a proactive, human-centered approach focused not only on prevention, but on providing hope, awareness, and intervention where it is needed.” Supported by a $56,500 Grant from the Federal Railroad Administration (FRA), the program will combine targeted public education campaigns with specialized training for SFRTA employees, contractors, and regional partners. The initiative is designed to raise awareness about the dangers of railroad trespassing, identify warning signs of individuals in crisis, and equip frontline personnel with the tools to respond effectively and compassionately. “For more than 70 years, Henderson Behavioral Health has worked to meet people where they are and remove barriers to care,” said Dr. Steven Ronik, CEO of Henderson Behavioral Health. “This important partnership with Tri-Rail allows us to bring awareness about services that are available to people who are struggling or navigating difficult times. It’s okay not to be okay – you don’t have to go through it alone. Support is here, and help is available.” “Our goal is not only to prevent tragedies but to foster a culture of awareness and care,” added Woodward. “This program is about saving lives through education, compassion, and meaningful partnerships.” SFRTA encourages the public to respect railroad boundaries and to seek help for themselves or others who may be in distress. More information about this effort is available on: www.tri-rail.com and Tri-Rail Social Media channels. About SFRTA The South Florida Regional Transportation Authority (SFRTA) is a public transportation agency responsible for providing and enhancing regional transit services across South Florida. The agency aims to improve mobility, reduce traffic congestion, and promote sustainable transportation options in one of the nation's fastest-growing urban areas. SFRTA works in collaboration with local governments and other transportation agencies to expand services, improve infrastructure, and ensure safe, reliable, and efficient transit for commuters. About Henderson Behavioral Health Henderson Behavioral Health (HBH) is one of the oldest and largest community-based not-for-profit behavioral healthcare system in South Florida. Since 1953, HBH has helped hundreds of thousands of children, adults and families. HBH’s mission is to serve as the premier provider of accessible, cost effective, and quality behavioral healthcare services to the people of South Florida in order to promote their mental health and well-being. HBH maintains the highest level of CARF (Commission on the Accreditation of Rehabilitation Facilities) accreditation and has done so continuously for thirty years. For more information, visit: www.hendersonbh.org . Dr. Steven Ronik, CEO of Henderson Behavioral Health, and Diane Hernandez Del Calvo, Interim Executive Director at South Florida Regional Transportation Authority/Tri-Rail, at the May 19 unveiling of the “Are You Ok?” suicide prevention initiative. Previous Next

Stay Safe This Swim Season: Be Water Smart South Florida Sun Times May 15, 2025 Swim Season Is Here And While It’s A Great Time To Enjoy The Water, It's Also Important To Keep Safety Top Of Mind—Especially For Young Children. Florida Sadly Leads The Nation In Drowning Deaths Among Children Ages 1 To 4. These Tragedies Can Happen In The Short Time It Takes To Answer A Phone Call Or Step Inside For Just A Moment. To help prevent drowning, it's critical to have multiple layers of protection around any body of water, whether it’s a pool, bathtub, lake, or the ocean. To learn more, visit: www.watersmartfl.com What to Know About “Dry Drowning”: Even after someone is out of the water, they may still be in danger. Dry drowning can occur within an hour after water is inhaled through the nose or mouth. It can trigger a spasm in the airway, leading to troubled breathing. If someone has a near-drowning experience and continues to cough or seems to be struggling to breathe, call 9-1-1 and get medical help right away! Smart Water Safety Tips: Keep eyes on kids at all times: Supervision is the most important layer of protection. Assign a water watcher: In group settings, choose an adult to be responsible for specific children. Rotate this duty so someone is always alert and watching. Swim in safe places: Always choose spots with lifeguards when possible. If swimming somewhere without one, never go alone and make sure someone knows where you are. Secure your pool: Use fences, gates and alarms to keep children from accessing water when adults aren’t present. Respect warnings: Pay attention to “No Swimming” signs. They’re posted for a reason, even if conditions look calm. Helpful Resources: Explore local Learn to Swim programs in Hollywood and find discounts for kids’ lessons and watch the City of Hollywood’s swim safety YouTube video. Grab a swim lesson coupon at: www.watersmartbroward.org/swim-coupon For more safety tips, visit: www.watersmartfl.com Previous Next

The One-And-Only Wan’s Mandarin House - The Iconic Fort Lauderdale Restaurant Celebrates Its Big 60 South Florida Sun Times Aug 6, 2026 When The Great Book Of South Florida Restaurants Is Written, Chief Among Them Will Be Fort Lauderdale’s Beloved Wan’s Mandarin House, The Incomparable Family-Owned Chinese Restaurant On The Cusp Of Its 60th Anniversary. Originally Opened In 1966, Four Generations Of The Wan Family Have Owned And Operated The Restaurant, Delighting Diners With Its Delicious, Authentic Chinese Food, Polished Service And Welcoming Hospitality. It Has Also Stood As An Example Of The American Immigrant Story, With One Generation Laying The Foundation For The Family’s Success And Self-Sufficiency Through Entrepreneurship, Perseverance And An Unwavering Belief In The Power Of Heritage. The restaurant first came to be in 1966 in Miami, founded by Lee Pong Wan and his wife, Hide Wan. It relocated to Broward in 1977, finding a home in its current location at 664 North Federal Highway, Fort Lauderdale, Florida 33304 in 2005. Wan’s is one of South Florida’s longest-running, most-successful family-owned Chinese restaurants in South Florida and arguably the most well-known. “Restaurants very rarely reach a milestone of this caliber,” recognizes Owner/Operator Alex Kuk, a South Florida celebrity chef in his own right. Kuk took the restaurant over from his aunt, who retired in 2024 but is often found at Wan’s, welcoming customers and chatting with regulars, many of whom have become personal friends. “I was blessed to be able to step in when my aunt decided it was time to enjoy some well-earned time off. I grew up in the business and spent so many years here. Taking over Wan’s was a huge responsibility, one I didn’t take lightly. This restaurant has been an integral part of my family’s life, not to mention the countless families who have literally grown up at our tables. To say the regulars were watching my every move is a major understatement. Once they saw that my goal was to refresh, not recreate what they cherished and loved, we were off at the races, and it’s been a glorious ride ever since.” The festivities kick off on Wednesday, August 12th, 2026 and will continue through Sunday, August 16th, 2026. A breakdown of what guests can expect follows: On Wednesday, August 12th, 2026 at 4:00 p.m., Fort Lauderdale Mayor Dean Trantalis and Commissioner Lamar P. Fisher will kick off the festivities with a proclamation presentation to the Wan family. Tickets are available at: https://www.eventbrite.com/e/wans-mandarin-house-celebrating-60-years-of-tradition-tickets-1993624943874?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile Tickets must be purchased in advance. Attendance includes a complimentary glass of bubbly with proceeds benefitting the FIU Chaplin School of Hospitality & Tourism Management. From Wednesday, August 12th, 2026 - Sunday, August 16th, 2026 an array of classic Wan’s dishes will return including: Ginger Scallion Lobster, Hong Kong Chicken, Sweet & Sour Whole Snapper, and more. To help celebrate the milestone birthday, Chef Kuk and team are hosting a trio of cooking classes: Saturday, August 1st, 2026 – Classic Asian Appetizers; Saturday, August 29th, 2026 – Classic Chinese Cooking Techniques; and Saturday, September 5th, 2026 – Classic Chinese Seafood. A special prix fixe brunch on Saturday, August 15th, 2026 at 11:00 a.m. $60 per person includes sponsored draft beer and house wine, excluding tax, service and additional bar. Family-style three-course menu: Course 1: seafood soup, dumplings, Peking duck with cucumber salad Course 2: ginger scallion shrimp, Hong Kong chicken, Chinese broccoli, Mei Fun noodles; egg and onion rice Course 3: A special dessert Berna Bakes • Special limited-time-only anniversary cocktails will also be on offer along with a bevy of food & drink specials to be announced. • Chinese cooking techniques to help commemorate six decades of deliciousness, the Wan family has dived deep into their personal archives and will have a special memorabilia and photography exhibit on display for all to enjoy. Expect dozens of photos stretching all the way back, original menus, you name it; all culled from their personal treasure trove. Wan’s 60th Anniversary celebration will kick off on Wednesday, August 12th, 2026 and continue through Sunday, August 16th, 2026 - location: 664 North Federal Highway, Fort Lauderdale, Florida 33304. For a complete breakdown of hours of operation, to make reservations, or for more information, please visit: www.wansfl.com . Ginger Scallion Lobster An array of classic Wan’s dishes. Sweet & Sour Whole Snapper Lo Mein Chef Alex Kuk Previous Next

Enjoy the New Year - With Eclectic Shows at the Aventura Arts and Cultural Center December 5, 2024 Share This January, ring in the New Year with a unique lineup of performances for audiences of all backgrounds at the Aventura Arts and Cultural Center. The stage comes alive with an exciting mix of performances including, Tango Apasinado, Robert Klein, Spamilton: An American Parody and more. Prepare to be impressed as The City of Aventura presents Tango Apasionado on Saturday, January 4 at 8 p.m. and a matinee performance on Sunday, January 5 at 2 p.m. This beautiful marriage of two styles of dance features the only tango and ballet fusion dance company in the world, PointeTango, performing with the superstar tango ensemble Payadora. These two amazing companies come together on this journey through the streets of Buenos Aires bringing drama, intensity and romance. Audiences will be surprised and engaged by Payadora's varied repertoire and wowed by PointeTango's artistry and athleticism. Critically acclaimed and award-winning PointeTango was created by Prima ballerina Erin Scott Kafadar and the incredible choreographer and director Alex Richardson. The City of Aventura presents Robert Klein in a one-man variety showcase of his comedy, musical and theatrical talents as part of the Aventura Stand Up Comedy Series on Thursday, January 9 at 8 p.m. A pioneer in modern stand-up comedy who inspired heavyweights like Jay Leno and Jerry Seinfeld, Klein received Best Comedy Album of the Year Grammy® Award nominations for his albums Child of the Fifties and Mind Over Matter, while his HBO specials have received two Emmy® Award nominations. In addition to making regular appearance on talk shows, including making more than 100 appearances on The Tonight Show and The Late Show, his performance on Broadway in They're Playing Our Song received a Tony® Award nomination for Best Actor in a Musical. This event contains adult language or content. A VIP post-show meet-and-greet experience and photo opportunity may be added to any ticket. Dean Lives presents The Dean Martin Story on Saturday, January 11th at 3 p.m. and 7:30 p.m. The Las Vegas headliner Drew Anthony stars as Dean Martin as he delivers the story, the music and the memories. Destined for Broadway, the musical covers Martin's career including his beginnings with Jerry Lewis, the glory days of Las Vegas and the beloved Dean Martin Show. The show features all the hits and appearances from stars such as Johnny Carson, Marilyn Monroe and Peggy Lee. Miami International Piano Festival presents Croatian pianist Kemal Gekic, on Sunday, January 12th at 5 p.m. Gekic made his U.S. debut in 1999 at the Miami International Piano Festival and was later appointed as the artist-in-residence at Florida International University. Renowned for his exceptional performances, extensive repertoire and influential mentorship, Gekic is regarded as one of the most significant piano virtuosos of our time. His performances consistently earn critical acclaim, showcasing a daunting technique paired with intelligence, poetic vision and artistic imagination resulting in some of the most thrilling interpretations of classical repertoire today. A strong advocate for diverse and eclectic music programs, Gekic believes that modern and future musicians must be well-rounded and informed professionals. Performing globally from a vast repertoire, he delivers captivating, uncompromising and ever-evolving interpretations that consistently generate frenzied audience enthusiasm. The City of Aventura showcases one of the greatest voices of our times, Linda Eder on Friday, January 17th at 8 p.m. With a diverse repertoire that spans Broadway, standards, pop, country and jazz, she moves back and forth between genres with ease. The New York Times applauded, "What do we mean when we use the word perfection? The question arises every time I watch the pop singer Linda Eder…." Eder launched her recording career in 1991, quickly establishing herself as one of America's most popular and acclaimed interpreters of pop, standards and theatrical music. She starred as the tragic character Lucy in the original Broadway production of Jekyll & Hyde, where her powerful rendition of signature songs like “Someone Like You” and “A New Life” captivated audiences at New York City’s Plymouth Theatre eight times a week. Her Broadway debut earned her a Drama Desk nomination and solidified her status as one of America’s most beloved singers and dynamic live performers. A VIP post-show meet-and-greet experience and photo opportunity may be added to any ticket. Cirque Journey Entertainment presents Magic & Mayhem – LIVE! Witness The Impossible! on Saturday, January 18th at 2 p.m. and 7 p.m. Dizzy the Trickster, the lead magician from The Illusionists - Live From Broadway, delivers an immersive, interactive and unbelievable night of wonder and laughter. Joined by Jana, the duo bend reality with mischievous charm, sleight of hand, mentalism and audacious audience interactions. This show of side-splitting comedy and mind-boggling mysticism is a family-friendly event perfect for the whole family. It's a Rent reunion as the 2025 Broadway Concert Series presented by the City of Aventura begins with Tony Award® nominee Adam Pascal and Anthony Rapp on Sunday, January 19th at 7 p.m. The duo is performing their new show while celebrating 30 years of friendship in an unforgettable and celebratory night of music, stories and fun. They will deliver songs from Rent and various projects throughout their careers as well as music that has influenced their lives. Since originating the role of Roger in Rent, Pascal has appeared in leading roles in the Broadway hits Aida, Memphis, Something Rotten! and Disaster! Rapp, who originated the role of Mark in Rent, just completed an acclaimed Off-Broadway run of his original show Without You and is known for starring in You’re a Good Man, Charlie Brown, Hedwig and the Angry Inch and If/Then. A post-show meet and greet experience may be added to any ticket. Yitzhak Fried delivers another evening of Yiddish classics that takes audiences back to a world long gone and yet forever around. Witness Forever Yiddish 2 - More Songs from the Shtetl on Thursday, January 23rd at 7:30 p.m. Born and raised in post-war Austria, Yitzhak internalized the Yiddish language and melodies that he grew up with in his parents' home. Fried leads audiences on an emotional voyage through songs and stories – sad and happy – and of course with a bissele humor. He offers more Yiddish classics that speak to the soul accompanied by acclaimed pianist Alan Mason, who has played on stages worldwide. Proceeds of this evening will go to support Leket Israel, the leading food rescue organization in Israel. Don’t miss the opportunity see this hilarious spoof when The City of Aventura presents Spamilton: An American Parody, on Friday, January 24th at 8 p.m.; Saturday January 25th at 2 p.m. and 8 p.m.; and Sunday, January 26th at 2 p.m. Spamilton was regarded by The New York Times as, “smart, silly and convulsively funny!" Countless film and stage stars drop by to add to the fun and mayhem in this fictious story of a very famous writer-director-star trying to save Broadway from mediocrity and oblivion. Along the way, this sharp and loveable genius not only takes aim at Broadway's current mega-hit but manages to make hysterical mincemeat out of many classic and new Broadway shows. This musical romp offers a crash course in favorite Broadway blockbusters and features celebrity satires and pop culture zingers accompanied by hip-hop on the piano. The Huffington Post reported of this multi-generational delight that "You don't have to see Hamilton to have side-splitting fun at Spamilton." This event contains adult language or content. Don’t miss the Tal Cohen Trio on Thursday, January 30th at 8 p.m. presented by Yi Love Jewish. Grammy award-winning jazz pianist, Tal Cohen, unique style infuses jazz with traditional Middle Eastern rhythms, has performed around the world with jazz greats such as Terence Blanchard, Greg Osby, Ignacio Berroa and Joe Lovano. Tal and his ensemble have played at numerous iconic jazz festivals such as Jazzbez Jazz Festival in Ukraine, The Detroit Jazz Festival, Melbourne Jazz Festival, The Miami Beach Jazz Festival, The D.C. Jazz Festival, and NS Sopot Jazz Festival in Poland. A winner of the Barry Harris national piano competition at the Detroit Jazz Festival and the Freedom Jazz Fellowship in his native Australia, Tal’s recent album, ‘Gentle Giants,’ received rave reviews and 4-stars from DownBeat Magazine. His current collaboration with six-time Grammy Award-winner John Daversa is a duo project that explores breaking boundaries of what a duo can achieve. A VIP post-show meet-and-greet experience and photo opportunity may be added to any ticket including light refreshments. Tickets to all shows are on sale now. Ticketmaster is the only official ticketing service of the Aventura Arts & Cultural Center. Buy tickets online at: www.aventuracenter.org - By phone at: (877) 311-7469. Or: (954) 462-0222. Or in person at the Aventura Arts & Cultural Center box office Wednesday through Saturday from noon to 5 p.m. and 90 minutes prior to each performance. For Group Sales, please call: (954) 660-6307. The Aventura Arts & Cultural Center is located at 3385 Northeast 188th Street, Aventura, Florida 33180. Join the conversation, Twitter, Facebook, Instagram: @aventuracenter or #aventuracenter. The Broward Center for the Performing Arts manages the Aventura Arts & Cultural Center, a 14,864-Square-Foot, 330-Seat Waterfront Complex that hosts performing arts, cultural and educational programming for all ages. < Previous News Next News >

Free Community College: Would It Make Our Workers Smarter and Our Country Richer? By Brent Messenger July 15, 2021 Share The free community college proposals aren't short of support: 83% of Democrats back free public college and university, as do 39% of Republicans "Do we want to give the wealthiest people in America another tax cut, " asked Joe Biden, "or do you want to give every high school graduate the ability to earn a community college degree?" The president's question was not rhetorical. He was speaking at an event to promote his American Families Plan, which includes spending that would enable Americans to attend a free two-year community college. Sen. Bernie Sanders and Rep. Pramila Jayapal have introduced a similar bill in Congress. The proposals aren't short of support: 83% of Democrats back free public college and university, as do 39% of Republicans. The announcement elated President Biden's own party, even as it raised Republican objections. The reaction of both sides was predictable. Free community college is a pillar of the progressive agenda. By contrast, Republicans in Congress won't support the measures because of their significant costs. This divide is unfortunate. Free community college should be viewed not as a partisan issue, but as an investment that will yield future returns in the form of economic growth. The bottom line: free community college will pay for itself in the long run. The best jobs require more than a high school diploma. A high school graduate makes $39,000 a year on average, a figure that jumps to $46,000 with an associate degree. That's almost $300,000 more in earnings over a 40-year career. But nearly 30 percent of Americans over the age of 25, lack a higher education. Republicans are right that a federal program won't be cheap. President Biden's plan calls for $109 billion to pay for free, two-year degrees. But that's peanuts compared to what America will lose in economic output should our skill levels stagnate. A lack of workers with associate or bachelor degrees will cost America $1.2 trillion in economic output over the next decade. The lost output occurs, when employers can't fill jobs that need the specialized training that higher education provides. Even with record unemployment, last year, employers had 8.1 million jobs left unfilled. Employers struggle to find workers with the right mix of technical and soft skills. Some reports show that 83% of bosses can't find the right candidates. Three-quarters believe that applicants don't have the skills that they'll need on the job. Free community college can help close the skill gaps by preparing students for the jobs of the future. In 2019, community colleges granted a million associate degrees and certificates. Nearly 60% of associate degrees and 94% of certificates were for health care, IT, business, computer science and construction trades. Those skills can help workers succeed outside of the traditional office. Freelance job openings have skyrocketed amid the pandemic, nearly 70% of remote workers say they're open to such an opportunity. Some of the fastest-growing positions involve accounting, data analytics and health care. It's understandable that fiscal conservatives, object to proposals for free four-year degrees. A degree in Film Studies or liberal arts majors, may not give workers, the tangible skills they'll need on the job. But investment in community colleges is different. It's a cost-effective use of federal dollars, a "bridge-loan" that recipients who otherwise wouldn't go on to higher education, will pay back many times over in higher income taxes and in increased productivity. Nearly a dozen states already recognize the benefits of free two-year colleges and now is the time for the federal government to jump on board. < Previous News Next News >

Free Rapid PCR Testing: Indoor COVID-19 Testing Site at David Park Community Center Now Open December 23, 2021 Share The COVID-19 Walk-Up Testing Site at the David Park Community Center, 108 North 33rd Court in East Hollywood has transitioned into a Rapid PCR Testing Site. Testing will take place Sunday through Thursday from 7:00 a.m. to 4:00 p.m. and the results will be delivered on the same day. Visit: cur.tv/hollywood to schedule an appointment. On-site registration is also available for walk-ins. What Do I Need To Know Before Getting Tested? The Rapid PCR Test is self-collected, a healthcare worker wearing personal protective equipment will guide you through the testing process step by step. This Rapid PCR Test is currently restricted to patients 5 years of age or older and testing is available for asymptomatic and symptomatic patients. There is no out-of-pocket cost for the test and it is available for both insured and uninsured; insured must provide insurance information. Please bring your ID and Insurance Card (if applicable) to the site to receive your test. If you made an appointment, bring your appointment confirmation number/QR code with you. Walk-ins / On-site registration is available for patients without appointments and test results are delivered electronically via text or email. Free COVID-19 Testing Site in West Hollywood The Florida Department of Health in Broward County, in partnership with the City of Hollywood hosts a free COVID-19 Walk-Up Testing Site at the Boulevard Heights Community Center, 6770 Garfield Street in West Hollywood from 8:00 a.m. to 3:00 p.m. Tuesday through Saturday. This site is closed on Sundays and Mondays. No appointment is necessary, however if you would prefer to schedule an appointment, please call: (954) 412-7300. Priority is given to school children and staff. Please be sure to wear a facial covering when arriving for testing. Vaccination Sites Several fixed Vaccination Sites are operating in Broward County and are offering the Pfizer Vaccine to residents ages 12 and older. No appointment is required. No insurance necessary. Use the Vaccination Site locator to find a site near you at: https://floridahealthcovid19.gov/vaccines/vaccine-locator/ Multiple Publix, Walgreens and Walmart locations in Hollywood are also offering Vaccinations. For more information on site locations, please visit the DOH-Broward web-site at: http://broward.floridahealth.gov/ For Questions and contacting our support team, go to: support@curative.com Or call: (888) 702-9042. Find a Florida COVID-19 Testing Site near you by visiting https://floridahealthcovid19.gov/testing-sites/ < Previous News Next News >

Digital Literacy Tips for Older Adults October 18, 2024 Share If current trends continue, decades of gentle teasing and jokes about older adults' confusion with technology may be on their way out. Not only do digital tools and technology help this generation stay connected to family and friends, but technology is also making it more practical for these individuals to remain independent and age in place. Assistive and health-related technology is also on the rise, according to a "U.S. News & World Report." Tools like medical or health apps, wearable trackers, hearing devices and some smart home products make it easier and safer for older adults to age in place. Whether for social, practical or entertainment purposes, growing your confidence with technology and digital tools can be a slow, steady process that allows you to increase your comfort level while building a solid understanding. Boost your digital literacy with these tips from the tech experts at Cox Communications: Find resources that allow you to participate in digital literacy education. Many community groups offer classes geared toward older adults, and you can also find resources from internet providers. If you're comfortable searching the internet, you can also find support groups and user-friendly guides online. Slow down. When it comes to digital literacy, the internet can be fast-moving, which can be overwhelming for older adults who are not used to the environment. The pace can also expose you to the risk of cybercrime. Approaching online activity in small bites may help you take in a manageable amount of information and process it before piling on more information. Research options. With so many technology devices and services available, it's possible, and even advisable, to explore the various options before making a purchase or signing an agreement. Consider the features you need against your budget to make the best choice. For example, options like Cox Communications' Connect Assist program can help you find fast, reliable and affordable internet plans to fit within your retirement budget. Take breaks. Digital media can become addictive for older adults; with so much to see and learn, it's easy to lose literally hours. That's why it's a good idea to take a balanced approach and limit the time you dedicate to your smartphones and computers each day. Use digital media to improve connections. Social media and online groups can add social connectivity, but this digital interaction shouldn't replace your personal relationships. Be sure to prioritize live social connections, and don't use digital media in place of conventional in-person connections that can provide important benefits for your overall physical and mental health. Stay informed about cybercrime. Because of their limited experience with technology, older adults are major targets of cybercrime. Stay informed about methods and tactics used by these criminals so you can protect yourself, your identity and your assets. Use strong passwords. If your memory isn't what it used to be, you may be tempted to repurpose your passwords so you don't have to remember as many. Unfortunately, that approach may mean that if someone figures out how to access one account, they have access to many more. Create passwords that are a mix of letters, numbers and symbols and write them down in a safe place. Generally, it's best to avoid using easily guessed information like birthdays and names of children. Be cautious about what you read and share online. If something seems questionable, verify it with multiple sources before accepting it as true. Explore more resources for older adults in this digital age at: www.cox.com/digitalequity < Previous News Next News >

Mo's Bagels and Deli Celebrates: One Year Anniversary at Their Hallandale Beach Location Thu Dec 16 2021 05:09:00 GMT+0000 (Coordinated Universal Time)

Digging Up The Past: Looking Back 2,000 Years In Florida Thu May 04 2023 16:09:00 GMT+0000 (Coordinated Universal Time)

In Memory of Michael Stern: A Tireless Fighter For Good And Dedicated Much of His Life To Helping Others August 22, 2024 Share Michael Stern, an Aventura Commissioner passed away peacefully on July 25th at his family-filled Aventura home. He was 57. He was diagnosed with an advanced stage of Colorectal Cancer at 52 after delaying his Colonscopy for several years. Commissioner Stern was the second-longest serving elected official in Aventura's history. His commitment to serving others was evident as an elected leader and in his everyday life. Since being diagnosed with Colorectal Cancer in 2019, Michael dedicated himself to education and advocacy, saving lives. Aside from being a Commissioner, Michael Stern was also one of the creators of Aventura Magazine and spent much of his time after his diagnosis in 2019 urging others to get a Colonoscopy. He became an Ambassador in the fight against Colorectal Cancer and also advocated for funding Cancer Research in Washington. As part of the fight against Colorectal Cancer in 2023 and 2024, Aventura’s Colorectal Cancer Public Service Announcements won Gold Viddy Awards from the Association of Marketing and Communication Professionals due in large part to Stern’s contributions. Stern believed in an era where effective communication plays a vital role in raising awareness and driving social change, the Aventura Public Communicators Group with his contribution achieved a remarkable feat. The outstanding Short Film, "Michael Stern: Colorectal Cancer Awareness," was honored with the prestigious Gold Viddy Award from The Association Of Marketing And Communications Professionals. This recognition was a testament to the group's commitment to delivering impactful messages and their dedication to Public Health Initiatives. He made sure people knew his story to raise awareness about the disease. "I found out about my Cancer Diagnosis after waking up from my Colonoscopy in October 2019. At that time, it was unknown what stage I was at, just that it was most likely a Cancerous Polyp. It took about a week to find out it progressed to Stage IV." "I turned to Google, which was a very big mistake. After reading most of the results that I had about a 14% chance of living past five years, my life stood still for that moment. All I could think of is, "Will I see my kids grow up?" and "What do I say to them?" "How can I leave my family at this time? I have so much more to do. It took me a few weeks to come to grips with things. I started to think in a different direction." "I was very fortunate to have my wife (aka "my rock") stand by my side and listen to the waterfall of information thrown at me, as I was unable to comprehend anything. She was able to help me process things. I found the best medical team and focused on anything I can do to beat this. I surrounded myself with an incredible support system, family, and friends, who pushed me every day to keep going and stay strong. After multiple surgeries, Chemo Treatments, Temporary Ileostomy, and then a permanent one, CT Scans, MRIs, Blood Draws, and Port Flushes, I stand here today NED [No Evidence of Disease] and stronger than ever." "Having the right mindset in a Cancer Journey is half the battle." "Advice: The fear for me was getting that Colonoscopy. It was the total opposite of what I thought it was. It was so easy. I wish I knew this sooner, as I would have gotten my Colonoscopy a few years earlier. The Polyp could have been found early and prevented me from having Cancer. My advice is simple. GET A COLONOSCOPY! It could save your life." "Whatever part of the Cancer Journey you are on, take this life-changing event as an opportunity to do whatever you really want to do. Focusing on being positive. Try to get rid of Stress. Remove the fear. Enjoy and appreciate all the good things." Michael Stern Stage IV Colon Cancer Patients & Survivors Raising Awareness For Colorectal Cancer By sharing his story via Online and the Short Film he not only educated viewers about the importance of Early Detection and Prevention but also served as a source of inspiration and hope for those facing similar challenges. Colorectal Cancer is one of the leading causes of Cancer-Related Deaths globally. Despite its prevalence, the disease often goes undetected until it reaches advanced stages. Colorectal Cancer Screening can save your life. While over 90% of Colon and Rectal Cancers are found in people over age 50, anyone at any age can get Colorectal Cancer. All adults should talk to their doctor about when to start Screening for Polyps and Cancer. The general population should begin screening at age 45. Those with a Family History of Colorectal Cancer or Precancerous Colorectal Polyps may need to begin Screening before age 45, and anyone experiencing signs and symptoms of Colorectal Cancer (at any age) should have their symptoms evaluated. Screening should follow regular intervals through age 75 (the interval depends on which Screening method is used), and people over 75 should talk to their doctor about whether Screening is necessary. The Film serves as a reminder that Prevention and Early Intervention can significantly improve outcomes for individuals battling Colorectal Cancer. So take time to make that appointment, it could make a huge difference in your life. For more information, visit: www.fightcolorectalcancer.org - And to watch the video, visit: www.youtube.com/watch?v=nGBO22Yx1G8 Sterns's funeral was held Sunday, 7/28, at the Aventura Government Center: 19200 West Country Club Drive, Aventura, Florida 33180. Donations can be made in Memory of Michael Stern at: https://secure.qgiv.com/event/michaelstern/ < Previous News Next News >