Condo And HOA Board Dysfunction - Are There Early Warning Signs Wed Feb 28 2024 17:08:00 GMT+0000 (Coordinated Universal Time)

Bittersuite: Songs Of More Experience: "A Musical ‘Selfie’ Taken Forty Years Later...And Reflects Some Of The Deeper Perspectives Time Brings With It.” Thu Feb 20 2025 19:45:00 GMT+0000 (Coordinated Universal Time)

Dissent Is Not Disloyalty: The Right And Duty To Criticize The Government By John & Nisha Whitehead Jul 16, 2026 President Trump Has No Problem Criticizing, Condemning, Insulting, Demonizing And Threatening Those Who Refuse To Fall In Line. He has branded political opponents “communists,” denounced critics as anti-American, lashed out at NATO allies, threatened to cut off trade with Spain, and referred to Iran’s leaders as “scum” amid the ongoing war. In Trump’s America, the president is free to call other nations bad actors, label his opponents dangerous, and treat disagreement as betrayal. But dare to criticize Trump, his administration, ICE, the police state, the war machine, the surveillance state, or the government’s steady assault on the Constitution, and you may find yourself treated as the threat. This is the hypocrisy of the moment: those in power claim an unlimited right to criticize everyone else, while increasingly denying the people the right to criticize them. Criticize the government, question the police state, object to ICE raids, oppose war, challenge corruption, reject propaganda, refuse to salute the party line, or insist that public officials obey the Constitution, and you may find yourself accused of being anti-American, extremist, subversive, ungrateful, communist, terrorist-adjacent or worse. This is how free speech dies: not all at once, but by redefining dissent as disloyalty. Yet the First Amendment was not written to mandate flattery and applause for those in power. It was written to safeguard the right of the people to criticize, condemn, expose, challenge and resist government abuses without fear of being investigated, surveilled, threatened, prosecuted or treated like enemies of the state. The American Revolution itself began as an act of criticism. The Declaration of Independence was a bill of complaints against a government that had abused its power, violated the rights of the people, used the military to intimidate civilians, obstructed justice, imposed unjust burdens, and treated resistance as rebellion. By today’s standards, the Founders would likely be labeled extremists, agitators, radicals, anti-government dissidents and threats to national security. What was once rebellion against tyranny is now being recast as a warning sign of extremism. That is the police state’s playbook for discrediting dissent: start with finger-pointing and name-calling, then turn criticism into subversion, dissent into danger, and those who demand accountability into enemies of the state. On cue, President Trump and his allies have increasingly wrapped political opposition in the language of extremism, communism, terrorism and anti-Americanism. The government’s increasing tendency to equate dissent with danger should alarm every American, regardless of party. We have already seen what this looks like. Americans who criticize ICE online, write angry emails to government officials, document raids, protest enforcement actions, or speak out against official misconduct increasingly risk visits, warnings, subpoenas, surveillance or investigations by the government’s secret police. The government does not need to jail everyone in order to silence a population. It only needs to make examples of a few. A knock on the door. A warning from agents. A subpoena. A phone call from law enforcement. A file opened. A name entered into a database. A social media post flagged. A protest monitored. A journalist questioned. A nonprofit investigated. A student visa threatened. A donor list scrutinized. A museum audited. A professor disciplined. A mayor denounced as anti-American. A citizen taught to think twice before speaking again. This is how a free people are trained to censor themselves. Let us be clear: violence and true threats can and should be investigated. No one has a constitutional right to assault, threaten, stalk, bomb, kill or terrorize. But criticism is not violence. Anger is not terrorism. Dissent is not extremism. Opposition is not treason. Petitioning the government for redress of grievances is not a crime. It is the essence of citizenship. Yet every administration, sooner or later, discovers the convenience of labeling its critics as threats. Richard Nixon kept enemies lists. George W. Bush gave us the Patriot Act, warrantless surveillance, watchlists and the language of “with us or against us.” Barack Obama targeted whistleblowers. Joe Biden’s administration leaned on agencies and platforms in the name of combatting misinformation and domestic extremism. Donald Trump has taken all of that machinery and openly aimed it at political enemies, protesters, immigrants, journalists, universities, museums, law firms and anyone else who refuses to bow. The right to criticize government cannot be treated as a partisan indulgence. No matter which party holds power, the people must be free to criticize the government. This is the great danger of the moment. We are being told that patriotism requires amnesia. That is a lie. Real patriotism is not worship of government. Real patriotism is not loyalty to a president. Real patriotism is not blind obedience to police. Real patriotism is not a flag big enough to cover up injustice. Real patriotism is the willingness to tell the truth about your country because you believe it can and must be better. Those who criticize America are often the only ones still taking America seriously. When the government claims the power to decide what history may be taught, what speech may be tolerated, what criticism may be investigated, what protest may be monitored, what viewpoint may be flagged, and what truths may be spoken, the people have a duty to push back. We must insist that the First Amendment protects the speech government hates most. We must insist that criticizing ICE is not a crime. We must insist that criticizing the president is not treason. We must insist that criticizing police is not extremism. We must insist that criticizing America’s failures is not anti-American. We must insist that history belongs to the people, not to politicians. We must insist that no president, no agency, no party and no bureaucrat gets to decide what patriotism requires. We must insist that the Constitution means what it says. After all, the government works for us—not the other way around. The moment Americans forget that, the experiment in self-government is over. So criticize the government. Criticize it loudly. Criticize it relentlessly. Criticize it when it spies, lies, censors, raids, detains, prosecutes, propagandizes, militarizes, profiteers and abuses. Criticize it when it rewrites history, calls truth anti-American, mistakes obedience for patriotism, and forgets that “We the People” are the masters and the government is the servant. That is the duty of a free people. As I make clear in Battlefield America: The War on the American People and its fictional counterpart The Erik Blair Diaries, the police state does not need everyone to agree with it. It only needs enough people to fear disagreeing with it. We do not owe the government our silence. We owe the Constitution our vigilance. Editor’s Note: John Whitehead is an attorney and author who has written, debated and practiced widely in the area of constitutional law, human rights and popular culture. John Whitehead's commentary are his views and he is open for discussion, he can be contacted at: johnw@rutherford.org . Information about The Rutherford Institute is available at: www.rutherford.org . Previous Next

Breaking Barriers: The Remarkable Journey Of College Prep Jewish Academy (CPJA) Middle School Students April 17, 2024 Share On Wednesday, April 3rd, at the G7 Rooftop in Hollywood, an extraordinary event left attendees awestruck with its panoramic views of the Guitar Hotel. As the sun set over Hollywood, guests were treated to a visual spectacle that perfectly complemented the event's ambiance. The memorable evening featured renowned Israeli musician Gad Elbaz, alongside event hosts, Real Estate Moguls Sharon & Miriam Sharaby. Other prominent guests included Tamara James, former Mayor of Dania Beach, Adam Gruber, Commissioner of Hollywood, Lior Ofir, COO of the Jewish Federation of Broward County, Melissa Glaser, Director of Teach Florida. Special messages were shared by Mayor of Hollywood, Josh Levy, community Rabbis, and pop star Nissim Black among other distinguished guests. What were these individuals celebrating? An achievement that has never been seen in the history of Florida. In the heart of Hollywood, Florida, amidst a diverse community of immigrants and working-class families, lies College Prep Jewish Academy—a beacon of hope and opportunity for its students. Against all odds, the Middle School students at College Prep achieved something truly extraordinary, rewriting the narrative of what's possible for young learners. All students in the 8th Grade Honors class at College Prep passed the PERT college entrance exam and are now taking college classes for college credit. That was not a typo, 8th graders taking college courses! This evening celebrated the triumph of hope, hard work, and determination! The passing of the PERT exam by the entire 8th-grade class at College Prep is a testament to students’ academic prowess and determination. Head of School, Rabbi Chaim Albert compared this achievement to the story of Rabbi Akiva, the great Jewish sage who only began learning Torah later in life yet achieved greatness through determination and humility. The PERT (Postsecondary Education Readiness Test) exam serves as a crucial milestone for students aspiring to pursue higher education, assessing their readiness for college-level coursework. Passing the dual enrollment exam was once believed to be reserved for elite upperclassmen, in 10th and 11th grade. College Prep has shattered all preconceived notions by preparing their middle school students to pass this challenging exam. These 8th grade students in College Prep are now on their way to complete over 2 years of college credits while still in high school. This incredible feat will help these students as they attempt to apply for college in the future but will also save families/students thousands of dollars in the high sticker cost of college. By gaining early exposure to college-level coursework, these students are not only preparing for their future but also gaining a competitive edge in higher education and beyond. What’s the secret sauce of College Prep? Instead of waiting until students reach high school, College Prep starts laying the foundation for college readiness in middle school. College Prep’s motto is “College Starts Day 1.” Central to the success of College Prep is its exceptional staff, composed of highly qualified educators dedicated to nurturing the potential of every student. A staggering 100% of College Prep staff hold Masters Degrees, a testament to their commitment to continuous learning and professional growth. At the helm of this dedicated team is the Chief Academic Officer, a Harvard graduate whose leadership and vision have propelled College Prep to new heights of excellence. Leading College Prep's success story are two remarkable individuals—Yaisa Rodriguez and Marie Yoda, the Directors of College Prep and Honors Tracks. With a keen understanding of the unique challenges faced by 8th-grade students, Rodriguez and Yoda have devised a winning formula for preparing them for college success. Their innovative approach combines rigorous academics, personalized support, and a nurturing learning environment, empowering students to exceed expectations and reach their full potential. College Prep also provides learning tracks to meet the multiplicity of interests of students. These tracks empower students to take ownership of their education, pursue their passions, and cultivate the skills and experiences necessary to thrive in college and beyond. Whether students choose the Honors Track, College Prep Track, or Jewish Business Academy Track, they are equipped with the knowledge, confidence, and resilience to succeed in their academic and professional pursuits. Gad Elbaz beautifully summarized the evening by delivering an inspiring speech highlighting the crucial mission of bringing students out of public schools and into College Prep. Money must never stand in the way of a Jewish child claiming his rightful Jewish education. His words resonated deeply with the audience, underscoring the importance of education and the power of community support in shaping the future generation. The story of College Prep demonstrates the Jewish belief that greatness may be achieved through humility and hard work. May this evening bring inspiration and hope to the Jewish future! For more information visit: https://www.tjacollegeprep.com/ Or WhatsApp: (954) 668-1171. < Previous News Next News >

How To Find Affordable Health Insurance In Florida For Those Under 65 Thu Oct 10 2024 20:00:00 GMT+0000 (Coordinated Universal Time)

The Museum Of Contemporary Art, North Miami (MOCA): Commemorates Haitian Heritage Month And Asian American Pacific Islander Heritage Month May 4, 2023 Share Through the Museum of Contemporary Art, North Miami (MOCA)’s continued efforts to include diverse voices and perspectives, the museum is offering a robust series of educational and public programming to commemorate Haitian Heritage Month and Asian American Pacific Islander Heritage Month this May. MOCA is pleased to debut two exciting exhibitions opening this spring. “Lonnie Holley: If You Really Knew” invites visitors to experience the work of prolific Artist Lonnie Holley in his first major exhibition in the South. The second showcases the work of 12 intergenerational South Florida artists selected to show their work in the “South Florida Cultural Consortium (SFCC)” Exhibition. Both exhibitions go on view Wednesday, May 10th, 2023 through Sunday, October 1st, 2023. “Lonnie Holley: If You Really Knew” provides an intimate and focused look at the career of Birmingham, Alabama-born Artist and Musician Lonnie Holley. The exhibition, curated by MOCA Curator Adeze Wilford, will feature 70 works including foundational “sandstone” sculptures, new works on paper and large-scale quilt paintings that depict faces. Known for his unique style of art that draws inspiration from his life experiences, Holley often incorporates found objects and everyday materials, which he transforms into thought-provoking art. Holley’s influence on Southern art is highlighted throughout “If You Only Knew,” including a section he curated featuring works from artists such as Miami native Purvis Young, Thornton Dial, Mary T. Smith and Hawkins Bowling. Also opening this spring is the South Florida Cultural Consortium (SFCC) Exhibition, which brings together 12 artists working across various media including sculpture, film and site-specific installations. The exhibition, this year hosted and organized by MOCA, will provide a snapshot of the breadth and depth of the artistic talent in the South Florida art scene. On view outside the museum is MOCA’s most recent “Art On The Plaza” Commission, Edison Peñafiel's installation, “Run, Run, Run Like The Wind.” This colorful display of nine banners hangs from the highest point of the palm trees throughout MOCA's Plaza, showcasing characters on the run and accompanied by text taken from Latin American protest songs. Peñafiel's work will highlight the act of escape during political turmoil, speaking to themes of human migration, displacement and social justice. It will be on display until late May 2023. On view through Sunday, June 25th, 2023, visitors will be able to step into MOCA’s Paradise Courtyard and discover “Victory Garden,” an interactive sculptural community garden created by Miami-based Artist Emmett Moore. Drawing inspiration from Victory Gardens of the past, which were planted during wartime to supplement rations and boost morale, Moore’s “Victory Garden” connects the local community with contemporary art and encourages visitors to reflect on their relationship with the built environment. MOCA’s May Programming includes: MOCA is celebrating Haitian Heritage Month by showcasing textile traditions inspired by Haitian Artist Myrlande Constant. Stop in to see MOCA miniMakers: Haitian Heritage - Saturday, May 6th, 2023, from 2:00 p.m. – 4:00 p.m. This workshop will focus on the pattern techniques and vibrant colors of Haitian Art traditions. MOCA miniMakers is MOCA’s Free and inclusive series of art workshops for children ages six and up. Children will have access to a variety of art techniques, as well as an inclusive curriculum incorporating step-by-step guides, STEAM Activation and creative Free Play. Taught by experienced artists and sponsored by the North Miami Community Redevelopment Agency, MOCA miniMakers aims to foster an accessible spirit of learning through the arts. Cost: Free RSVP: For more information, please visit: https://111401.blackbaudhosting.com/111401/MOCA-miniMakers-06May2023 Join MOCA as it celebrates Asian American Pacific Islander Heritage Month by reading “Amy Wu And The Perfect Bao” by Amy Wu, Sunday, May 7th, 2023 from 10:30 a.m. – 11:30 a.m. Learn about Amy Wu and Chinese cooking by creating the perfect bao with just two ingredients: imagination and clay. Sponsored by the North Miami Community Redevelopment Agency, this early childhood art series engages toddlers and fosters reading, motor skill development and socialization. MOCA Sunday Stories is a great way for children to bond with their parents or guardians as they create together. Cost: Free RSVP: For more information, please visit: https://111401.blackbaudhosting.com/111401/MOCA-Sunday-Stories-07May2023 MOCA Makers is a series of adult art workshops, which bring forward an artistically interested public to work with and learn from local artists in South Florida. Topics such as figure drawing, printmaking and portrait painting are hosted for all levels of participants. Art Packs are available for purchase from the MOCA Shop. This May, students are invited to a special edition of MOCA Makers where they will be learning from Art On The Plaza Artist Edison Peñafiel about his current work on view on the plaza and then exploring Plein-Air Painting with Teaching Artist Lucia Morales. The MOCA Makers: Plein-Air Painting event will be Saturday, May 13th, 2023 from 1:00 p.m. – 3:30 p.m. Time: 11:00 a.m. - 12:30 p.m. – Public Tours with Curator of Education of the new exhibition 1:00 p.m. – Talk with Artist Edison Peñafiel in the Pavilion about his process and art work as part of the Art On The Plaza Exhibition 1:30 p.m. – MOCA Makers participants join MOCA On The Plaza for the Plein-Air Painting lead by Artist Lucia Morales 3:30 p.m. – Workshop concludes Cost: Free RSVP: For more information, please visit: https://111401.blackbaudhosting.com/111401/MOCA-Makers-13May2023 MOCA Tours: “Lonnie Holley: If You Really Knew” | Saturday, May 13th, 2023 from 11:00 a.m. – 12:30 p.m. Details: MOCA North Miami invites guests to a public tour of its exhibitions Lonnie Holley: If You Really Knew And South Florida Cultural Consortium (SFCC). The tour will be led by Curator of Education, Amanda Covach. Cost: Free RSVP: For more information, please visit: https://111401.blackbaudhosting.com/111401/MOCA-Public-Tour Join MOCA for an extraordinary evening of art, fashion and music at Art x Couture Night on Friday, May 26th, 2023 from 6:00 p.m. – 6:30 p.m.! The event kicks off at 6:00 p.m. on MOCA’s Plaza for the Annual Teen Art Force Fashion Show, where guests can experience the creativity and talent of MOCA's Teen Art Force Fashion & Textile Design course students as they model their own handcrafted designs. Across the street from MOCA, guests are invited to check out the Teen Art Force Exhibition as a MOCA Community Partner, One World Gallery proudly presents a curated exhibition of artworks by our talented students. While there, guests can get their copy of this year's MOCAzine, documenting the past 20 years of the teens' experiences, images and thoughts. At 8:00 p.m., guests can head over to the MOCA Pavilion for the Project Art Exhibition. Finally, the night will end under the stars with JAZZ at MOCA featuring The CieL Experience, led by North Miami's own saxophonist Claudens Louis. Seating starts at 7 p.m. and the performance begins at 8 p.m. on MOCA Plaza. Cost: Free RSVP: For more information, please visit: https://mocanomi.org/teenaf/ Join MOCA for an unforgettable evening of Jazz at MOCA, featuring The CieL Experience and Bandleader Claudens Louis, North Miami's very own Haitian-American Saxophonist, Friday, May 26th, 2023. Seating Starts at 7:00 p.m. The Concert Starts at 8:00 p.m. As a distinguished Educator, Composer and Producer, Louis captivates audiences with his dynamic, stylized improvisation and mesmerizing compositions. He is an active performing artist who has gained global acclaim collaborating with icons such as Five-Time Grammy Award Winner Shaun Martin, Wyclef Jean, Jason Derulo and more. Cost: Jazz at MOCA is Free and open to the public. The gallery is open from 7:00 p.m. - 10:00 p.m. with museum admission. Admission to the museum is $10. Admission for students, seniors, and visitors identifying as Disabled is $5. Admission is free for MOCA Members, children under 12, North Miami residents, city employees, Veterans and caregivers accompanying people who are Disabled. RSVP: For more information, please visit: https://111401.blackbaudhosting.com/111401/Jazz-at-MOCA-Featuring-Claudens-Lous MOCA North Miami presents contemporary art and its historical influences through exhibitions, educational programs and collections. Inspired by its surrounding communities, MOCA connects diverse audiences and cultures by providing a welcoming place to encounter new ideas and voices and nurturing a lifelong love of the arts. MOCA developed from the Center of Contemporary Art which was inaugurated in 1981. The establishment of the permanent collection coincided with the institution’s move into their current building designed by Charles Gwathmey of GSNY in 1996. Museum of Contemporary Art, North Miami (MOCA) is located at 770 Northeast 125th Street, Miami, Florida 33161. For more information visit: https://mocanomi.org/ < Previous News Next News >

Embark On An Awe-Inspiring Journey Across Remote And Pristine Environments In Ocean Paradise South Florida Sun Times Nov 5, 2025 Embark On An Awe-Inspiring Journey Across Some Of The Most Remote And Pristine Environments On Earth With The Stunning New Giant Screen Documentary, Ocean Paradise Opened Last Week At The AutoNation® IMAX® Theater At The Museum Of Discovery And Science (MODS). Viewers Will Be Immersed In The Breathtaking Sights Of Islands, Atolls And Coral Reefs On The Far Reaches Of The Pacific Ocean—Largely Untouched By Humans. Narrated by Diane Lane with both wonder and urgency, Ocean Paradise captures never-before-seen footage of extraordinary locations, including Palmyra Atoll within the Pacific Remote Islands Marine National Monument, Midway Atoll as part of Papahanaumokuakea Marine National Monument and Rose Atoll Marine National Monument in American Samoa. Audiences will be transported into a world of dazzling wildlife, crystal-clear waters and tropical beauty, while learning about the vital role these places play in maintaining the health of our planet. The film also explores the storied past of these atolls—from their pivotal role in the WWII Pacific Theater to today’s cutting-edge ecological research and conservation initiatives. "Ocean Paradise is more than just a visual spectacle—it is a reminder of what’s at stake as climate change, rising sea levels and plastic pollution threaten these fragile ecosystems," said Joseph P. Cox, President and CEO of MODS. "We are proud to bring this important story to our community and share the wonder of nature left untouched by civilization." Produced by Giant Screen Films in collaboration with the U.S. Fish and Wildlife Service, Ocean Paradise highlights the beauty, history and environmental significance of these marine national monuments. The film underscores how vital it is to care for such fragile ecosystems—now and for generations to come. “Giant Screen Films is thrilled to be launching Ocean Paradise. The film combines exceptional cinematography for the giant screen with impactful storytelling and environmental messaging,” said Mark Katz, SVP of Film Distribution. “Diane Lane, a passionate ocean conservation advocate, delivers a truly heartfelt narration and the familiar songs of Coldplay and Jack Johnson are artfully employed by the filmmakers to create an excellent overall pacing. We expect Ocean Paradise to be a huge box office success for theaters in the years ahead.” The AutoNation® IMAX® Theater at the Museum of Discovery and Science is located at 401 Southwest 2nd Street, Fort Lauderdale, Florida 33312. The film Ocean Paradise is included in the MODS Discovery Pass, an all-in-one ticket that includes Museum exhibitions, live science demonstrations and one IMAX® documentary film. For tickets, please visit: https://mods.org/tickets - And for showtimes, please visit: https://mods.org/showtimes . About the AutoNation® IMAX® 3D Theater The AutoNation® IMAX® 3D Theater, owned and operated by the Museum of Discovery and Science (MODS), offers an immersive and unparalleled experience on the largest IMAX® screen in Florida, certified by the Giant Screen Cinema Association (GSCA). Equipped with IMAX® GT 4K dual laser projectors and a 15/70mm projection system, it is one of only five theaters in the United States to offer this format. This technology transforms the viewing experience on the six-story-high screen, enhanced by a state-of-the-art 12-channel sound system with 114 speakers delivering 52,000 watts of digital sound. From the faintest whisper to the earth-shaking force of a volcanic eruption, audiences will feel every moment like never before. The AutoNation® IMAX® 3D Theater is the only location in South Florida where you can experience the power of IMAX® with Dual Laser. For showtimes, please visit: https://mods.org/showtimes . Private screenings are available, please inquire by emailing: booking@mods.org . Like us or follow us on Social Media: Facebook: www.facebook.com/imaxftl X (formerly Twitter): www.x.com/imaxftl Instagram: www.instagram.com/imaxftl About the Museum of Discovery and Science Founded in 1976 as the Discovery Center, today the Museum of Discovery and Science (MODS) is at the forefront of science education, innovation and exploration. MODS connects people to inspiring science, providing STEM education and cultural experiences for 450,000+ visitors annually in the 150,000 Square Foot facility. MODS is a 501 (c)(3) Non-Profit Organization that has been accredited by the American Alliance of Museums (AAM) for three decades. MODS has added to that distinction by being named Broward’s Hub for Resilience Education by the Board of the Community Foundation of Broward, selected by the LEGO Foundation as one of only 21 museums nationwide to join the Playful Learning Museum Network and awarded the prestigious 2023 IMLS National Medal for Museum Service. The Museum welcomes visitors from all walks of life. The Museum hours are Monday through Saturday 10:00 a.m. to 5:00 p.m. and Sunday 12:00 p.m. to 5:00 p.m. MODS is located downtown at 401 Southwest Second Street, Fort Lauderdale, Florida 33312. For more information about the Museum, please visit: https://mods.org - Or call: (954) 467-MODS. Call: (954) 467-6637. Like us or follow us on Social Media: Facebook: www.facebook.com/modsftl X (formerly Twitter): www.x.com/modsftl Instagram: www.instagram.com/modsftl Giant Screen Films  Based in Evanston, Illinois, GSF is one of the world’s leading and most active large-format film producers. It has often partnered with the National Science Foundation and pioneered large-format films that push the medium's boundaries. Through immersive sight and sound technologies, GSF’s productions challenge imaginations of children and adults, offering inspiring perspectives on the world and an unforgettable theater experience. Meaningful educational collaborations and partnerships extend each film’s impact far beyond the theatre. For more information, please visit: https://gsfilms.com . Previous Next

Hollywood Beach, What Types of Food Packaging Can Be Used? Thu Jul 22 2021 04:03:00 GMT+0000 (Coordinated Universal Time)

New Year's Resolutions: Super Success Strategies By Bryan Golden December 30, 2024 Share Almost 90% of Americans will make at least one New Year's resolution, and less than 20% will succeed in accomplishing even one. The beginning of the year is a great time for life improving resolutions. Common resolutions include losing weight, giving up smoking, maintaining a budget, saving money, finding a better job, getting healthier, becoming more organized, and spending more time with family. Whatever your resolutions, here are some specific strategies to help you succeed. First and foremost is to take the first step, which is to start. Without action, there will be no success. Action creates results. Intention alone will not work. Have written goals stating what you want to accomplish. If you want to lose weight, how much and by when? If you want to live within a budget, what is the amount? If you want to continue your education, what school will you go to and which classes will you take? Take small but consistent steps. Habits are formed by frequent repetition over time. Change occurs by the same process. A resolution is not all or nothing. Partial change is okay. Any progress in the desired direction, regardless of how small, is a success. Accomplishing a resolution is a process, not a one-time effort. Positive goals are more effective than negative ones. Rather than saying you will eat less, resolve to have a healthier diet. Instead of spending less time at work you can endeavor to spend more time at home. Bad habits can't just be eliminated; they have to be replaced by good ones. Identify potential obstacles so they don't surprise you. If you experience a setback, don't give up. Don't blame yourself if you stumble. Failure only occurs when you stop trying. Difficulties are an opportunity to learn. If you slide backwards, get back on track, get back in gear, and resume your progress. Don't keep your plans a secret. Develop a support system utilizing friends and family. Visualize how great you will feel as you succeed. Take credit for all accomplishments. It doesn't matter if your progress is slower than you would like. Don't try to change too many things at once or you risk becoming overwhelmed and discouraged. You can have a long list of resolutions so long as you realize all of the items don't have to be addressed simultaneously. Each accomplishment can be followed by another. Change can begin at any time, not just on January 1st. Believe in yourself and your ability to change. Change can feel difficult, uncomfortable, or painful, but you can do it. Become determined to succeed. Don't procrastinate. Although doing nothing is often an appealing alternative, it leads to frustration. Each day is a new opportunity to work on your resolutions. If you were successful yesterday, fantastic, keep going. If yesterday was a disappointment, today is a new chance to make progress. Replace the word "try" with "will." Do whatever it takes to get the results you want. Bryan is the author of "Dare to Live Without Limits." Contact Bryan at: Bryan@columnist.com - Or visit: www.DareToLiveWithoutLimits.com Copyright 2024 Bryan Golden < Previous News Next News >

Pigs Do Fly Productions - The Long Weekend Thu Oct 24 2024 19:00:00 GMT+0000 (Coordinated Universal Time)

We Want To Hear From You! Hollywood Marina Master Plan Underway Thu Sep 09 2021 04:09:00 GMT+0000 (Coordinated Universal Time)

The City Of Aventura Is Hosting Senior Sunrise: Inspiring & Healthy Living Lectures For Seniors Wed Oct 18 2023 16:16:00 GMT+0000 (Coordinated Universal Time)