Celebrating Musical Nostalgia: Friday Night Sound Waves Returns With Fan-Favorite Bands April 18, 2024 Share The LOOP is bringing back some of their fans’ favorite bands who made their first appearances at Friday Night Sound Waves from 2016 to 2021. Save the dates and take a journey down memory lane at the free and family-friendly concert series every Friday through May 17th, 2024, from 6:30 p.m. to 9:30 p.m. Presented by the City of Fort Lauderdale’s Beach Business Improvement District, Friday Night Sound Waves welcomes locals and visitors, the young and the young at heart, to enjoy some of South Florida’s best musical talents, performing an eclectic range of genres ranging from Reggae, Funk, Afro-Cuban, Top 40, Motown and R&B. The six-week nostalgic musical journey includes: (2017) Valerie Tyson Band – May 17th (2018) Rogue Theory – April 19th (2019) Sonlokos – May 3rd (2020) Private Stock Band – April 26th (2021) VAM BAND – May 10th Attendees are invited to come early to enjoy various pre-concert games on the main lawn starting at 5:00 p.m., along with local artisan vendors and a rotation of food and drink vendors to peruse during and after the show. The lineup for the 2024 edition of Friday Night Sound Waves reads like a musical time capsule, featuring a diverse array of genres and talents that have graced the stage over the years. Friday, April 19 – Rogue Theory, Indie Funk/Rock Dive into the vibrant soundscape of Rogue Theory, a dynamic band hailing from the Sunshine State. Rogue Theory is on a musical journey leaving an indelible mark on the hearts and ears of music lovers across the nation. Their ever-evolving, eclectic fusion of Indie Funk-Rock is often called refreshing – a playful and nostalgic tapestry woven from the finest threads of various musical genres – a truly original soulful experience. Friday, April 26th – Private Stock, Top 40 80's Dance Party Private Stock Band is the most sought-after entertainment in the event industry. Being together for over 20 years contributes to the band’s amazing chemistry that shines through with every high-energy performance. Voted the #1 Party Band in Florida, Private Stock is the only band in the event industry that features Top 10 Hit Recording artists and stars from the hit show, “Legends.” Private Stock's musicians are all multi-talented and versatile, with an extensive song list consisting of Top 40, the 50’s & 60’s, Rock & Roll, Motown, Soul, 70’s Disco, Classic Rock, 80’s, 90’s, Latin and Country. Friday, May 3rd – SonLokos, Afro-Cuban, Fusion SonLokos was born in the City of Miami in 2012. Its music fuses Son, Afro-Cuban Music, Timba and traditional Cuban rhythms with Hip-Hop, Electronic Music, Reggae and Rap. SonLokos has a fresh and innovative sound that ranges between Son and Descarga to a very explosive danceable rhythm that keeps people on their feet. Their repertoire includes classic covers of Cuban music as well as original compositions. Friday, May 10th – VAM Band, Top 40 VAM Band is a Funk Tribute Dance Band performing Pop, Top 40, Soul, R&B, Motown, Latin, Reggae and more. Friday, May 17th – Valerie Tyson, Motown Valerie Tyson is a soulful and electrifying band that performs classic and modern music specializing in playing today’s Top 40, Jazz, Classic Rock, R&B and Reggae. Each member of the band brings a combination of vocal and instrumental skills and experience. Beyond the stellar lineup of bands, Friday Night Sound Waves offers a complete sensory experience for attendees of all ages. Arrive early to enjoy pre-concert games on the main lawn, browse local artisan vendors, and sample delectable fare from a rotating selection of food and drink vendors. With activities designed to engage the community and foster a sense of belonging, the series embodies the spirit of inclusivity and camaraderie that defines Fort Lauderdale's cultural landscape. When & Where Mark your calendars, gather your friends and family, and be prepared for an unforgettable musical journey through time. Friday Night Sound Waves will be held every Friday through May 17th, 2024, 6:30 p.m. – 9:30 p.m. at Las Olas Oceanside Park: 3000 East Las Olas Boulevard, Fort Lauderdale, Florida 33316. The most convenient place to park is the Las Olas Beach Parking Garage, where the PayByPhone payment option can be used, and parking can be extended from anywhere using the mobile PayByPhone APP. The events are free and open to the public. The LOOP A cornerstone of activity, The LOOP (Las Olas Oceanside Park) is the central hub of the $65 Million four-park system at the heart of Fort Lauderdale Beach. The public greenspaces, including the Intracoastal Promenade, Las Olas Beach Garage Sunset Terrace, and DC Alexander Park, aim to provide infinite experiences for everyone under the sun and year-round activity in Fort Lauderdale’s oceanfront backyard. Through its four pillars, “FAME,” The LOOP offers a variety of special events, activities, and unique local experiences for all, including free concerts, holiday happenings, farmer’s markets, community workouts, and more. For more information, visit: https://theloopflb.com - Or contact: info@theloopflb.com and for information about the band lineup, please visit: www.FridayNightSoundWaves.com Can't wait to see you there! < Previous News Next News >

Construction On Ives Dairy Road: The Northeast 203rd Street/Ives Dairy Road Intersection Improvement Project Is Underway Fri Feb 03 2023 17:13:00 GMT+0000 (Coordinated Universal Time)

Changing The Future: City of Hallandale Beach Adopts Their First Climate Action Plan Thu Sep 09 2021 04:05:00 GMT+0000 (Coordinated Universal Time)

Family Friendly Performances: Introduce Your Children To The Magic of Live Theater August 18, 2022 Share Bring some of your child's favorite characters from CoCoMelon, Blue’s Clues, Walt Disney, Marvel and Madagascar to life with The Islands of the Bahamas Imagination Series at the Broward Center for the Performing Arts and The Parker. This is your passport to a fun-filled adventure with a host of family-friendly productions to entertain audiences of all ages. Tickets for these shows are on sale now, so don't miss this opportunity. The Islands of The Bahamas Imagination Series introduces children to the magic of live theater as they create unforgettable memories with family and friends. After launching with PAW Patrol Live! The Great Pirate Adventure! In early August, the series continues with CoCoMelon LIVE! JJ’s Journey, Blue's Clues & You!, Disney Junior Live On Tour: Costume Palooza!, Baby Shark Live: The Christmas Show!, Cirque Dreams Holidaze!, Disney's Winnie The Pooh: The New Musical Stage Adaptation, Dragons and Mythical Beasts and Madagascar The Musical. New events will be added to the series throughout the 2022/2023 Season. The series is not offered by subscription. The Broward Center and Premier Productions present CoCoMelon Live! JJ’s Journey on Tuesday, September 20th, 2022 at 6:00 p.m. in the Au-Rene Theater at the Broward Center for the Performing Arts. Join all of your favorite characters for a toe-tapping, fun-filled musical journey through the world of CoCoMelon. JJ needs a little help to write a song when his family puts on a show and he learns that with a little help from your family and friends, you can make your dreams come true. CoCoMelon Live! JJ’s Journey features more than 20 songs and magical special effects to create an unforgettable interactive live stage show experience. Tickets are $35-$75 with $10 lap tickets for children 12 months of age and younger and VIP Packages at $150-$225 offering a variety of exclusives. All ticket buyers can upgrade to a virtual photo opportunity experience for $75. Kids and families will fall in love with theater at Blue's Clues & You! on Saturday, October 1st, 2022 at 2:00 p.m. in the Au-Rene Theater at the Broward Center for the Performing Arts. In this epic adventure, Josh is conjuring up a magical theater show with the audience’s help. With Broadway-style song and dance, Josh and Blue skidoo go to amazing places including making a music video with Rainbow Puppy and floating in outer space. Young audiences will discover the joy of singing, dancing and creativity the Blue's Clues way – with hugs, laughter, smarts and their help. Tickets are $24.50-$59.50 with $10 lap tickets for children 12 months of age and younger. A Blues Clues & You Photo Experience is available for $50 to take a photo with the characters on stage after the show. The all-new Disney Junior Live On Tour: Costume Palooza! comes to the Au-Rene Theater at the Broward Center for the Performing Arts on Saturday, November 19th, 2022 at 12:00 p.m. noon and 4:00 p.m. Beloved Disney Junior characters and favorite Marvel Super Heroes are together live on stage for a jam-packed, concert style show with singing, dancing, acrobatics and more. With favorite songs from the hit Disney Junior series, as well as new original music, Mickey, Minnie and their pals are getting ready to throw a huge costume party but mysterious green rain, wind and smoke keep interrupting the fun. Can Spidey and his Amazing Friends help save the Costume Palooza? Tickets are $25-$65 with $10 lap tickets for children 12 months of age and younger. VIP Packages are $175 and include a pre-party and character meet and greet. Baby Shark and Pinkfong journey into the sea for the holidays to sing and dance through everyone’s favorite songs in Baby Shark Live: The Christmas Show! on Thursday, December 15th, 2022 at 6:00 p.m. in the Au-Rene Theater at the Broward Center for the Performing Arts. This one-of-a-kind experience will have fans of all ages dancing in the aisles as they join Baby Shark and friends for exciting adventures into the jungle and under the sea to explore shapes, colors, numbers and so much more. This dazzling kids spectacular includes the song favorites "Baby Shark," "Five Little Monkeys," "Wheels on the Bus” and "Monkey Banana Dance" as well as “Jingle Bells” and other holiday classics. Tickets are $29.50-$49.50 with $10 lap tickets for children 12 months of age and younger. A $50 post-show experience is also available to meet the cast. Cirque Dreams Holidaze! lights up the stage in this awe inspiring and eye-popping family holiday spectacular in the Au-Rene Theater at the Broward Center for the Performing Arts on Wednesday, December 28th, 2022 at 8:00 p.m. and Thursday, December 29th, 2022 at 2:00 p.m. and 8:00 p.m. As lights dim and music plays, a fantastical cast of holiday characters come to life presenting an elaborate wonderland in this annual tradition that wraps a whimsical, Broadway-style musical with contemporary circus artistry into the ultimate holiday gift. Reindeer, penguins, elves, jesters and ethereal aerialists balance, juggle and stretch imaginations. Artists and cirque acts perform original music along with new twists on popular favorites as they amaze audiences with soaring acrobatics, gravity-defying feats and lively theatrical production numbers. Tickets are $29-$79 with $128 Spirit Club Level Tickets. Disney's Winnie The Pooh: The New Musical Stage Adaptation comes to Lillian S. Wells Hall at The Parker on Sunday, February 12th, 2023 at 2:00 p.m. and 5:00 p.m. In a new story from the Hundred Acre Wood, told with stunning life-size puppetry through the eyes of the characters we all know and love, this fresh stage adaptation features the Sherman Brothers' classic GRAMMY®-Award-Winning music with additional songs by A.A. Milne. Deep. In the Hundred Acre Wood, a new adventure is about to begin with Disney's iconic Winnie the Pooh, Christopher Robin and their best friends Piglet, Eeyore, Kanga, Roo, Rabbit and Owl (and Tigger, too). Winnie the Pooh: The New Musical Adaptation is developed and presented by renowned family entertainment creator Jonathan Rockefeller and produced in association with Disney Theatrical Productions. Tickets are $25-$45 with $10 Lap Tickets for children 12 months of age and younger and $100 VIP Tickets that include photos on stage with select characters after the show and other exclusives. Take your place among legendary heroes, just don't wake the dragon as Dragons and Mythical Beasts arrives at Lillian S. Wells Hall at The Parker on Sunday, March 12th, 2023 at 2:00 p.m. Brave heroes in the audience enter into a magical world of myths and legends in this fantastical new interactive show as they unveil a myriad of dark secrets and come face to face with some of the most magnificent monsters and terrifying beasts ever to walk the earth. Discoveries include the colossal Stone Troll, the mysterious Indrik and Japanese Baku, the Tooth Fairy (not as sweet as you'd think), an adorable Unicorn and majestic Griffin. This brand new spell-binding adventure brings spectacular puppets to life and is from the creators of the West End smash hit Dinosaur World Live. Tickets are $19-$49 with $10 Lap Tickets for children 12 months of age and younger. Audiences will “Move It, Move It!” to get tickets for Madagascar The Musical in the Au-Rene Theater at the Broward Center for the Performing Arts on Tuesday, June 27th, 2022 at 7:00 p.m. Alex, Marty, Melman and Gloria bound out of the zoo and onto the stage in this live musical spectacular. This brand new musical from Dreamworks (Shrek The Musical) features everyone’s favorite crack-a-lackin’ friends as they escape from their home in New York’s Central Park Zoo and find themselves on an unexpected journey to the madcap world of King Julien’s Madagascar. Tickets are $29.50-$55.00 with $10 Lap Tickets for children 12 months of age and younger and $110 VIP Tickets that include a meet and greet with the cast. The series is not offered through subscription. Ticketmaster is the only official ticketing service of the Broward Center and The Parker. Buy tickets online at: https://www.browardcenter.org/ At: https://www.parkerplayhouse.com/ Or: https://www.ticketmaster.com/ By phone at: (954) 462-0222. Or in person at the Broward Center’s AutoNation Box Office. The Broward Center for the Performing Arts is located at 201 Southwest Fifth Avenue, Fort Lauderdale, Florida 33312. Lillian S. Wells Hall at The Parker is located in Holiday Park at 707 Northeast Eighth Street, Fort Lauderdale, Florida 33304. The Parker is an affiliated venue of the Broward Center for the Performing Arts, which provides programming and management of the facility. The 2022/2023 Performance Season at the Broward Center and The Parker is supported by the Broward Performing Arts Foundation. AutoNation, Bank of America, Greater Fort Lauderdale Convention & Visitors Bureau, Spirit and Sylvester Comprehensive Cancer Center are proud sponsors of the Broward Center. Programs are also sponsored in part by the State of Florida, Department of State, Division of Arts and Culture and the Florida Council on Arts and Culture. About The Broward Center for the Performing Arts One of America’s premier performing arts venues, the Broward Center for the Performing Arts presents more than 700 performances each year to more than 700,000 patrons, showcasing a wide range of exciting cultural programming and events. Guest experiences at the Broward Center include the all-inclusive Spirit Club Level, the Sylvester Comprehensive Cancer Center Intermezzo Lounge, special events in the Huizenga Pavilion, waterfront dining at Marti’s New River Bistro and innovative classes and workshops for all ages at the Rose Miniaci Arts Education Center. With one of the largest arts-in-education programs in the United States, the Broward Center serves more than 130,000 students annually. The Broward Performing Arts Foundation, Inc. receives and maintains funds to sustain, develop and secure the future of the Broward Center. The Broward Center for the Performing Arts is located at 201 Southwest Fifth Avenue, Fort Lauderdale, Florida 33312. For more information, visit: www.BrowardCenter.org About The Parker The Parker is Fort Lauderdale’s iconic, heritage theater presenting concerts, comedy, dance, family fare and more. Beautifully renovated in 2021, The Parker offers audiences enhanced entertainment and hospitality experiences. The Neo-Classical Lillian S. Wells Hall features outstanding acoustics, unobstructed sightlines, wide rows and continental seating. The Grand S. Donald Sussman Lobby, the intimate Haller Club, and the private members’ lounge, The Place To Be, provide ample opportunities for audiences to enjoy culture, cocktails and conversation with every visit to the theater. For more information, visit: www.ParkerPlayhouse.com About The Bahamas With over 700 Islands, Cays and 16 Unique Island Destinations, The Bahamas lies just 50 miles off the coast of Florida, offering an easy flyaway escape that transports travelers away from their everyday life. The Islands of The Bahamas have world-class fishing, diving, boating, birding and nature-based activities, thousands of miles of the earth’s most spectacular water and pristine beaches waiting for families, couples and adventurers. Explore all the islands have to offer at: www.bahamas.com or on Facebook, YouTube or Instagram. < Previous News Next News >

Cantor Zevy Steiger will perform at the Grand Chanukah Klezmer Concert! November 25, 2021 Share United Jewish Generations presents a Grand Klezmer Concert featuring Klezmer, and Chanukah music. The world-renowned cantor, Zevy Steiger, from Belgium will thrill the audience with his brilliant tenor voice, accompanied by the famous Russian violinist, Alex Mikhaylovsky, Pianist Richi Shapiro and Saxaphonist Yishmael Verdara. In addition to the music, there will also be a cheese and wine tasting display with other Chanukah delicacies. The performance will take place at the Shul of Bal Harbour on Thursday, December 2nd at 2PM. Tickets are priced at $18 but for senior citizens $10. Purchase tickets at the door. Because of Covid, there are 2 sections. The upstairs section is for those that will wear masks and social distance. The downstairs section has no restrictions. Open seating for each section. This show is a joint sponsored event by the Shul of Bal Harbour and United Jewish Generations. Both organizations have programs to bring happiness and enjoyment to the Jewish senior citizen population. For more info call (305) 770-4540 or email admin@unitedjewishgenerations.com < Previous News Next News >

"World's Greatest Promoter: Don King" Promises An Extravaganza in Miami This September Thu Aug 29 2024 16:03:00 GMT+0000 (Coordinated Universal Time)

2026 LGBTQ+ Social Justice & Equity Fund - The Our Fund Foundation And Community Foundation Of Broward Awarded $300,000 In Grants South Florida Sun Times May 7, 2026 The Our Fund Foundation And The Community Foundation Of Broward Have Awarded A Total Of $300,000 In Grants To 13 NonProfit Organizations Through The 2026 LGBTQ+ Social Justice & Equity Fund. This strategic partnership brings together the resources, reach and expertise of both foundations to support innovative projects addressing discrimination and disparities impacting the LGBTQ+ community in Broward County. Grant recipients were honored at a reception hosted at the Community Foundation of Broward on Monday, April 27th, 2026 attended by legacy members and donors to celebrate the impact of the Fund and the continued commitment to advancing equity and inclusion. “Nationally and here at home, the LGBTQ+ community is in the crosshairs,” said David Jobin, President and CEO of The Our Fund Foundation. “Florida is ground zero for harmful policies and funding cuts that threaten our safety and future. We are deeply grateful to our donors who recognize the urgency of this moment and the need for a strong philanthropic response.” Since its inception in 2022, the collaborative Fund has awarded more than $1.21 Million. “Philanthropy has the power to bring people together and drive meaningful change, and we are proud to support organizations that are advancing equality and opportunity for the LGBTQ+ Community," said Jennifer O'Flannery Anderson, Ph.D., President and CEO of the Community Foundation of Broward. "Our role is to help amplify their impact, connecting resources with vision and leadership, so that Broward continues to grow as a place where everyone belongs and can thrive.” The LGBTQ+ Community in Broward County According to Gallup, as many as 120,000 Broward County residents identify as LGBTQ+. The area is home to one of the most visible LGBTQ+ communities in the country, with Wilton Manors ranking second among the highest concentrations of same-sex couples in the United States. Locally, grants from the 2026 LGBTQ+ Social Justice & Equity Fund support NonProfits serving diverse age groups and needs, while data from Equality Florida’s Safe Schools Equality Index shows that 15.7% of Florida high school students identify as LGBTQ+, including 4% of students in Broward who identify as transgender. At the same time, the community spans generations. The Stonewall Generation, now in their 70s and older, has demonstrated remarkable resilience through decades of discrimination and the AIDS crisis. By 2030, an estimated 7 million LGBTQ+ adults in the U.S. will be over age 50, according to SAGE, with many facing increased isolation as they are more likely to live alone and less likely to have children than their heterosexual peers. The 2026 LGBTQ+ Social Justice & Equity Fund grant recipients are: Barry University’s Rooted in Resilience: Building Healing Networks for LGBTQ+ and BIPOC providers and clients provides trauma-responsive training to strengthen LGBTQ+ and BIPOC-affirming providers serving Broward communities. Big Brothers Big Sisters of Broward County Big Pride initiative advances social justice and equity by providing mentorship and affirming support to LGBTQ+ youth facing discrimination in Broward County. Black LGBTQ+ Liberation (BLINC) serves South Florida’s Black LGBTQ+ Community through impactful programming and resources that empower individuals to live boldly in their truth, pursue their purpose without limits, and take control of their lives. Equality Florida is the state’s largest civil rights organization dedicated to securing full equality for Florida’s LGBTQ+ Community through advocacy, education and public policy efforts. Keshet’s Broward County LGBTQ+ Inclusion and Belonging promotes LGBTQ+ inclusion and belonging by supporting young LGBTQ+ Jews and mobilizing for equality across Broward County. Lucky Lightyear Foundation’s Florida BlaQ Out Pride Weekend in Wilton Manors is a national celebration of Black LGBTQ+ excellence, rooted in community, culture and the ongoing pursuit of liberation and joy. Maven Leadership Collective is an ideas lab that builds ecosystems of support for queer and trans leaders of color and their allies, empowering them to create more just communities with greater agency, connection and belonging. Museum of Discovery & Science Promoting an Inclusive Museum for LGBTQ+ Families fosters understanding, awareness and empathy for BIPOC and LGBTQ+ families through inclusive programming, community engagement and workforce development initiatives. Pride Fete is America's only annual LGBTQ+ festival celebrating Caribbean food, music and culture, while supporting LGBTQ+ Caribbean initiatives year-round. SAVE LGBTQ+ is Florida’s longest serving organization dedicated to protecting LGBTQ+ people against discrimination. The Humanity Project’s Humanity Club/Anti-bullying Through The Arts: Teaching and Reaching Student Equality combats school bullying through the arts, fostering self-worth, equality and respect among LGBTQ+ students and their peers. TransEd GED Certification Program and Higher Education Scholarship Program is dedicated to empowering transgender and non-binary young adults by providing GED Certification resources and annual scholarships that expand access to higher education and future opportunities, Ujima Men’s Collective is a collective of Black same gender loving men who will educate, inform, encourage, and advocate for themselves and the greater community. Each NonProfit grantee was thoroughly vetted by a joint selection committee and received a grant of between $15,000 and $35,000. Support for the 2026 LGBTQ+ Social Justice & Equity Grants were provided by the following funds at the Community Foundation of Broward: The Charles L. Ross Fund, LGBTQ Community Impact Fund, Richard Frisby and Edward Burkhart Fund and Mary N. Porter Community Impact Fund and at The Our Fund Foundation: The Bill Beaton & Ted Emery Charitable Fund; The Paul Fasana Charitable Fund; The Fasana Education Fund and The Jack W. Huizenga Fund. About The Our Fund Foundation Established in 2011, The Our Fund Foundation has grown into the third largest LGBTQ+ Foundation in the nation. As South Florida’s only LGBTQ+ Community Foundation, The Our Fund Foundation promotes philanthropy, manages enduring investments and conducts meaningful grant-making to improve the lives of LGBTQ+ people in South Florida. For more information or to make a donation of any size, please contact The Our Fund Foundation at: www.theourfund.org . Or call: (954) 565-1090. About Community Foundation of Broward Founded in 1984, the Community Foundation of Broward partners with families, individuals and organizations to create personalized charitable funds that deliver game-changing philanthropic impact. 590 charitable funds represent $330 Million in assets, distributing more than $215 Million in grants over the past 40 years. The Community Foundation transforms our community through focused leadership that fosters collaboration, builds endowment, advances equity and connects people who care to causes that matter. The Foundation empowers visionaries, innovators and doers to create the change they want to see in the community we love. Visit: www.cfbroward.org . Photo credit: Steven Shires Photography 2026 LGBTQ+ Social Justice & Equity Fund grant recipients and leaders from The Our Fund Foundation and the Community Foundation of Broward - Photo credit: Steven Shires Photography David Jobin, Scott Bennett, Jonathan Allen and Jennifer O'Flannery Anderson - Photo credit: Steven Shires Photography G. Wright Muir, Mark Reyes and Cassandra Burrell - Photo credit: Steven Shires Photography David Jobin, Randy James, Christine Perez and John Hand - Photo credit: Steven Shires Photography Paul Abad, Barb Signer, Steve Rothaus and Angelique Grant - Photo credit: Steven Shires Photography Bertha Henry, Malena Mendez, Cassandra Burrell and Jennifer O'Flannery Anderson - Photo credit: Steven Shires Photography Scott Bennett, Drew Tabatchnick, Ken Flick and Stratton Pollitzer - Photo credit: Steven Shires Photography Randy Feliciano and Tracey Labgold - Photo credit: Steven Shires Photography Von Biggs, Franchesca Damore and Obed Caballero - Photo credit: Steven Shires Photography David Jobin, Lorenzo Robertson and Denise Royal - Photo credit: Steven Shires Photography Nickolas Vega and Lorenzo Robertson - Photo credit: Steven Shires Photography Mona Pittenger and Scott Bennett - Photo credit: Steven Shires Photography Jameer Baptiste, Jasmen Rogers, Iris Gonzalez and Jocelyn Cardentey - Photo credit: Steven Shires Photography Previous Next

5 Ways To Support Your Gut Health For The Fall Season By BPT Oct 15, 2025 As fall routines ramp up and calendars fill, it's natural to feel a little off-kilter. Transitioning from the relaxed pace of summer to the structure of a new school and work schedule can take a toll - not just on your time but also on your digestive system, too. In fact, studies show that stress can affect health through its impact on gut bacteria. To help you stay energized, focused and feeling your best this season, Registered Dietitian and Nutritionist Dawn Jackson Blatner is sharing her go-to gut health tips. These simple, effective strategies will help keep your digestion on track so you can ease into autumn with confidence and comfort. 1. Boost digestion before breakfast Blatner suggests starting your morning with a warm glass of lemon water before eating anything. This easy habit helps rehydrate your body after a night's rest and gently wakes up your digestive system. According to the Cleveland Clinic, the natural acidity of lemon can help break down food in your stomach and set the tone for smoother digestion all day long. 2. Get moving early Incorporating a little light movement to your morning routine can do wonders for your gut. Whether it's a quick walk, a gentle yoga flow or a few minutes of stretching, getting your body moving can promote regularity. This small step not only supports gut health but also boosts energy levels throughout the day. 3. Take time to destress daily Chronic stress can affect your mood and therefore disrupt your gut microbiome. Set aside a few minutes each day to unwind with a calming ritual, like deep breathing, journaling or sipping a cup of herbal tea. These simple stress-reducing habits can help lower cortisol levels, which in turn supports a more balanced and resilient digestive system. 4. Be consistent with mealtime Your digestive system thrives on routine. Another way to promote regularity is by sticking to consistent mealtimes, even on the weekends. Eating at roughly the same times each day helps "train" your gut to expect and process food more efficiently, reducing uncomfortable symptoms like bloating and sluggishness. 5. Give your body time to digest Blatner also advises that staying upright after meals is key to avoiding indigestion, especially if you're prone to issues like Acid Reflux. Lying down too soon after having a meal can interfere with your body's natural digestive flow. Try to allow for a few hours between your last meal and bedtime to support better digestion and sleep. 6. Make smart, balanced meal choices What you eat plays a major role in how your gut feels. Blatner recommends focusing on balanced meals that are rich in protein, fiber and a variety of nutrients to keep energy levels stable and digestion running smoothly. Recipes like this Superfood Egg Sandwich from Eggland's Best are packed with gut-friendly ingredients like Greek yogurt, spinach and seeds, and can be enjoyed at any time of day. Eggland's Best eggs contain more than double the Omega-3s compared to ordinary eggs, which can be beneficial for reducing inflammation in the gut and promoting a balanced gut environment. Eggland's Best eggs also contain six times more Vitamin D compared to ordinary eggs, which helps boost your body's immunity and helps fight off harmful bacteria. Superfood Egg Sandwich Prep time 15 minutes Cook time 10 minutes Yield 2 servings Ingredients • 4 Eggland's Best Organic Eggs, large • 2 Tablespoons of Mayonnaise substitute (1/4 cup Greek Yogurt, 1 Teaspoon of Dijon Mustard, pinch of Salt, Pepper to taste) • 4 Slices of Grain Bread (for example, Wheat, Spelt and Rye Bread) • 1 packed Cup of Raw Baby Spinach Leaves, Arugula, Cucumbers and Microgreens • 2 Teaspoons of Mixed Seeds (for example, a mixture of Chia, Pumpkin, Sunflower and Sesame Seeds) • 1 Small Avocado, sliced Preparation • Bring Eggs to a boil and simmer for 10 minutes. • Drain and cool, then peel and chop. • Add Greek Yogurt, Dijon Mustard, Salt and Pepper and mix. • Add sliced Cucumbers, Avocado, Spinach and Arugula. • Disclaimer: greens to be thoroughly washed before consuming. • Top with Egg Mixture and add Seeds. Then add Avocado and Microgreens. • Build a sandwich and repeat! Slice and serve. With these tips and this tasty recipe, you can help to start off your autumn routine feeling more energetic and ready to face each day. To find Eggland's Best eggs near you, plus more recipe inspiration, visit: www.EgglandsBest.com . Previous Next

Success With One Click: A 16-year-old's First Job At Chick-fil-A Saves Operators An Estimated $35 Million April 18, 2024 Share In the bustling world of fast-food service, efficiency is key. Every minute spent on administrative tasks is a minute taken away from serving customers and ensuring a smooth operation. This reality was not lost on James Finlinson, a teenager with a knack for problem-solving, whose simple idea revolutionized how Chick-fil-A Restaurants managed their workforce. Back in 2017, James was just a regular high school student in Ammon, Idaho. Like many teenagers, he sought to earn some pocket money and gain work experience, so he landed his first job at the local Chick-fil-A Restaurant. Little did he know that this seemingly ordinary job would set him on a path towards entrepreneurial success. While working at Chick-fil-A, James observed a common problem faced by his director, Jessica. Every day, she spent hours manually transcribing schedules from her computer to paper, a tedious and time-consuming task. Recognizing an opportunity to help, James offered to develop a solution to streamline this process. And thus, OneClickApp(TM) was born. Encouraged by his father, Jan Finlinson, to delve into software programming, James began coding after school, during evenings, and weekends to address Jessica's scheduling issue. In exchange for his efforts, Jessica paid James a modest sum of $75 per month—a testament to his early entrepreneurial spirit. Despite his initial success in solving Jessica's problem, James faced uncertainty about how to turn his solution into a viable business. With just one paying customer and lacking entrepreneurial experience, he found himself at a crossroads. However, fate intervened when James and his father visited the Chick-fil-A Support Center in Atlanta, Georgia, where they met two software engineers who recognized James's potential and encouraged him to persevere. The turning point came when James was introduced to Michael Alvarez, a seasoned entrepreneur known for his success in the mobile app industry. With Michael's guidance, James's vision for OneClickApp(TM) gained traction. Michael wasted no time in organizing a webinar and launching a website to showcase James's innovative solution. The response was overwhelming, with leaders from 50 Chick-fil-A Restaurants expressing interest in the product. Despite facing the challenge of being away on a service mission for his church, James's commitment to his venture never wavered. Upon his return, he found his fledgling business had flourished under Michael's leadership, with over 80 Chick-fil-A Restaurants utilizing OneClickApp(TM) to streamline their workforce management. Today, the impact of OneClickApp(TM) on Chick-fil-A operators is nothing short of remarkable. With an estimated value of over $35 Million, the app has revolutionized employee retention, communication, and operational efficiency. Serving over 40,000 team members and leaders daily, OneClickApp(TM) has become an indispensable tool for nearly one in five standalone Chick-fil-A operators. Reflecting on his journey, James Finlinson remains humble and grateful for the opportunity to serve the company that shaped his success. "I feel blessed to be able to serve so many of the great team members and leaders for the company that I owe my success to, Chick-fil-A," he remarked. At its core, OneClickApp(TM) is more than just a scheduling tool—it's a comprehensive workforce management solution designed to simplify the complexities of running a fast-paced restaurant operation. From shift management to training, from breaks to accountability metrics, the app offers a suite of features aimed at optimizing efficiency and enhancing employee satisfaction. With its VendorBridge approval and widespread adoption within the Chick-fil-A community, www.OneClickApp.com stands as a testament to James Finlinson's ingenuity and determination. What began as a teenager's simple idea has blossomed into a leading workforce management platform, transforming the way Chick-fil-A operators nationwide manage their teams. James Finlinson's journey from a teenage Chick-fil-A employee to the CEO of a multimillion-dollar software company serves as a powerful reminder of the transformative potential of innovation and perseverance. His story exemplifies how a single idea, fueled by passion and dedication, can revolutionize an industry and create lasting impact. As we navigate an ever-evolving business landscape, let us draw inspiration from James's success and embrace the power of one click to drive positive change. To learn more about James Finlinson story, visit: https://www.oneclickapp.com/team < Previous News Next News >

Flexcation Thu May 20 2021 04:00:00 GMT+0000 (Coordinated Universal Time)

MODI: A Comedic Force to be Reckoned With Reminding Us of The Timeless Power of Laughter to Unite and Uplift Us All Tue Jul 18 2023 16:12:00 GMT+0000 (Coordinated Universal Time)

Mystery & Magic Under The Stars This Fall At Solei: Celebrate "Spooky Season" With Murder Mystery Dinners & Family-Friendly Films South Florida Sun Times Oct 8, 2026 Solei Beach Club, South Florida's Chic New Spot For Sipping, Savoring, And Soaking Up The Sun, Will Transform Into The Ultimate Halloween Destination This October 2026. Located At South Beach’s Kimpton Surfcomber Hotel And Known As One Of The City’s Premier Sunshiny Oasis, This Fall Solei Will Invite Guests To Enjoy Its Beachfront Beauty After Dark. That Means That Throughout The Month, Solei Will No Doubt Be A Destination For Spook-Seekers To Gather The Group For A Not-To-Be-Missed Interactive Murder Mystery Dinner Activation, Or Spend Family Night Under The Stars With Beloved Halloween Movies And Tasty Treats. Looking to put detective skills to the test? The Murder Mystery Dinner Series will take attendees on a delicious and thought-provoking dinner equal parts gastronomic glory and mind-boggling whodunit. Become part of the story as secrets unfold, suspects emerge, and clues lead to a thrilling final reveal. Each evening combines interactive entertainment with a specially curated three-course dinner as well as themed craft cocktails. The series kicks off on Saturday, October 10th, 2026 at 8:00 p.m. with “Murder at the School of Sorcery,” where mischief awaits at a mysterious magical academy. Guests will receive character assignments after purchasing their tickets and are encouraged to embrace roles and work together to solve the crime. All that sleuthing is sure to work up an appetite and Executive Chef Gaston Javier Sanchez curated a menu worthy of the season. Dine on the Witches Garden Harvest Salad with baby kale and arugula, roasted butternut squash, goat cheese, candied pecans, pomegranate arils, pickled red onions, crispy sage and toasted pumpkin seeds with maple apple cider vinaigrette; The Headless Horseman’s Feast, featuring crispy herb-roasted chicken with pumpkin parmesan risotto, crispy sage, Parmesan crisp and sage brown butter jus. Dare to try The Poisoned Apple, a dessert of roasted cinnamon apple, mascarpone mousse, salted caramel, brown butter crumble and apple cider reduction served with vanilla ice cream. The Halloween mystery continues with “The Witches’ Pact” on Saturday, October 17th, 2026 followed by “A Killer Evening: Sip, Dine & Solve the Crime” on Saturday, October 24th, 2026. Each event is all-inclusive; tickets are priced at $193.75 per person and can be purchased at: https://bucketlisters.com/experience/murder-mystery-series . Those looking to indulge their sinister sides in a subtler fashion can lie back and relax with Solei’s Movies Under the Stars: Halloween Edition, enjoying cinematic Halloween favorites poolside. Taking place Friday evenings October 16th, 2026, Friday, October 23rd, 2026 and Friday, October 30th, 2026 at 8:00 p.m., the series offers a unique beachfront movie experience under the stars. Each ticket includes a bag of popcorn; guests are encouraged to bring their favorite beach chair or blanket and settle in for a cozy night of spooky-season entertainment. The movie lineup includes “Ghostbusters” on Friday, October 16th, 2026 “Beetlejuice” on Friday, October 23rd, 2026 and “Hocus Pocus” on Friday, October 30th, 2026 offering a nostalgic selection of Halloween classics for audiences of all ages. For tickets and more information, please: visit https://www.soleibeachclub.com/ . Whether guests are looking to solve a supernatural crime over dinner or enjoy a classic Halloween film with toes in the sand, Solei Beach Club offers a distinctly Miami way to celebrate the season. Solei Beach Club is located at 1717 Collins Avenue, Miami Beach, Florida 33139 at the Kimpton Surfcomber Hotel on Miami Beach. Hours of operation: 11:00 a.m. to 5:00 p.m. daily; the bar is open daily until 6:00 p.m. For more information and reservations, please visit: www.soleibeachclub.com . Or call: (305) 532-7715. Packages are also available via ResortPass. About Kimpton Surfcomber Hotel Managed by Kimpton Hotels & Restaurants, Surfcomber sits on the Atlantic Ocean’s edge along 200 feet of oceanfront property in the heart of South Beach’s Art Deco District on historic Collins Avenue. With direct beach access in this fashionable destination, the fully renovated hotel offers visitors a distinctively relaxed, yet worldly guest experience, within a “backyard bliss” design-driven environment. At Surfcomber, guests will enjoy the perfect quartet of sun, surf, sand and social. About Kimpton Hotels & Restaurants Kimpton Hotels & Restaurants, part of IHG Hotels & Resorts’ luxury and lifestyle portfolio, is the original boutique hotel company, which pioneered the concept of unique, distinctive, design-forward hotels in the United States in 1981. Anchored in one-of-a-kind experiences, the San Francisco-born brand now operates more than 75 hotels and over 100 restaurants, bars and lounges across urban locations, resort destinations and up-and-coming markets globally. From inspiring design to forward-thinking flavors that feed the soul, Kimpton spaces and experiences center on its guests. Every detail is thoughtfully curated and artfully delivered so that guest experiences remain meaningful, unscripted, and ridiculously personal. For more information, visit: www.KimptonHotels.com . The series kicks off on Saturday, October 10th, 2026 at 8:00 p.m. with “Murder at the School of Sorcery.” The Murder Mystery Dinner Series will take attendees on a delicious and thought-provoking dinner equal parts gastronomic glory and mind-boggling whodunit. Previous Next