Judy Kuhn: An Astonishingly Talented Singer-Actor Takes the Stage August 24, 2023 Share In the world of theater, there are performers who possess an exceptional ability to captivate audiences with their extraordinary talent. One such artist is the renowned Singer-Actress Judy Kuhn, whose mesmerizing voice and commanding stage presence have made her a true icon of the industry. On Sunday, February 18th, 2024, fans will have the opportunity to witness Kuhn's brilliance firsthand as she takes the stage at The Aventura Arts & Cultural Center for a performance that promises to be unforgettable. With Tickets starting at $57.00, this is a show that theater enthusiasts won't want to miss. Judy Kuhn's journey to stardom began with a passion for the arts that blossomed at a young age. Born with a natural gift for singing, she honed her skills through formal training, eventually earning a place at the renowned Oberlin College Conservatory of Music. It was there that Kuhn discovered her love for theater, the stage and her talent soon caught the attention of industry professionals. Kuhn's breakthrough came in 1987 when she originated the role of Cosette in the Broadway production of "Les Misérables." Her portrayal of the young and innocent Cosette resonated deeply with audiences, earning her critical acclaim and establishing her as a rising star. She went on to perform in other notable Broadway productions, including: "Chess," "She Loves Me" and "Passion," further cementing her reputation as an exceptional talent. One of the most remarkable aspects of Judy Kuhn's talent is her remarkable voice. Possessing a vocal range that effortlessly spans from a delicate whisper to a powerful belt, Kuhn's voice has the ability to convey a wide range of emotions and bring characters to life. Her interpretations of iconic songs have become legendary, leaving audiences in awe of her raw talent and emotional depth. While Kuhn is best known for her work on the Broadway stage, her talent extends far beyond the confines of a theater. She has lent her voice to numerous animated films, including Disney's "Pocahontas," in which she provided the singing voice for the title character. Her rendition of the Academy Award-Winning song "Colors of the Wind" remains a beloved classic to this day. For fans eagerly anticipating Judy Kuhn's upcoming performance at The Aventura Arts & Cultural Center, this is a rare opportunity to witness a true legend in action. With a carefully curated repertoire that showcases her versatility and artistry, Kuhn is sure to deliver an evening of enchanting melodies and heartfelt performances. From showstopping Broadway tunes to haunting ballads, every note will resonate with the audience, creating an unforgettable experience that will linger in their hearts and minds long after the final bow. Judy Kuhn's remarkable talent as a singer-actor has solidified her status as one of the brightest stars in the entertainment industry. Her ability to breathe life into characters and move audiences with the sheer power of her voice is a testament to her extraordinary skill and artistry. With her upcoming performance at The Aventura Arts & Cultural Center on Sunday, February 18th, 2024, fans have the chance to witness her brilliance firsthand. From her memorable roles on Broadway to her iconic contributions to animated films, Kuhn's impact on the world of entertainment is immeasurable. Secure your tickets starting at $57.00 and prepare to be transported on a musical journey like no other. Don't miss this opportunity to experience the magic of Judy Kuhn. Tickets Judy Kuhn will perform Sunday, February 18, 2024 at The Aventura Arts & Cultural Center - 7:00 p.m. Tickets start at $57.00 and will sell out fast. Ticketmaster is the only official ticketing service of the Aventura Arts & Cultural Center. Buy tickets online at: www.aventuracenter.org - Or by phone at: (877) 311-7469. Or: (954) 462-0222. Or in person at the Aventura Arts & Cultural Center box office Wednesday through Saturday from noon to 5:00 p.m. and 90 minutes prior to each performance. For Group Sales, please call: (954) 660-6307. Tickets start at 50. Parking FREE parking is available in the lots adjacent to the Aventura Arts & Cultural Center in front of the Aventura Community Recreation Center and the Aventura City of Excellence School. Valet service is available for most performances at $20 per vehicle. Valet parking is located at the main entrance of the Aventura Arts & Cultural Center in the circular drive. There is a convenient drop-off area in front of the building. The Broward Center for the Performing Arts manages the Aventura Arts & Cultural Center, a 14,864-square-foot, 330-seat waterfront complex. The Aventura Arts & Cultural Center is located at: 3385 Northeast 188th Street, Aventura, Florida 33180. Join the conversation, Twitter, Facebook, Instagram @aventuracenter or #aventuracenter. < Previous News Next News >

Honoring The Past & Making Changes For The Future Thu Oct 07 2021 04:12:00 GMT+0000 (Coordinated Universal Time)

Dance NOW! Presents: “The Relativity of Icarus.” Fri Apr 07 2023 16:14:00 GMT+0000 (Coordinated Universal Time)

Smooth Jazz Pioneer: The Timeless Sound Of Kenny G Are Coming To Broward Thu Apr 25 2024 16:07:00 GMT+0000 (Coordinated Universal Time)

Creating Jobs, Growth & Water - Solving One Of The World’s Most Urgent And Overlooked Challenges: Access To Clean, Reliable Drinking Water South Florida Sun Times May 14, 2026 Following Its Recognition As Sustainable Water Company Of The Year By Prestige Awards, Lauderdale Lakes’ Altitude Water Is Rapidly Strengthening Its Position In The Atmospheric Water Generator (AWG) Industry. The Company’s Primary Headquarters Is Set For Significant Expansion In The Coming Months, Supported By The Leasing Of A Larger Facility Designed To Accommodate Upcoming Initiatives, Projects, And Community Commitments. “This is an amazing time for our company - with growth comes the opportunity to welcome more people into the Altitude family,” stated CEO and Founder Jeff Szur. “Our distributor and Architectural team members at M2 Holistic Studio are designing the production lines and the layouts in the new space to increase efficiency.” “Additionally, we have key plans in motion to bring to life a true rarity in the industry - a net zero carbon sustainable and resilient State-Of-The-Art Water bottling facility derived only from sustainable materials, removing the dangerous micro plastics rife in leading brands. This plant will open a plethora of job opportunities, amplifying our belief in keeping work here in America rather than overseas.” In the last several years, Altitude Water has made incredible strides, launching a one-of-a-kind Disaster Relief Trailer for use during Hurricane Season (which is capable of providing pure drinking water, solar power energy, cell service, and internet service to in-need communities) as well as has supplied clean water to communities in Cameroon, Maui, Colombia, and Ecuador. In 2025, the company also announced an innovative partnership with RM Design Pro, M2 Holistic Studio, and PHI Cubed to develop a first-of-its-kind hybrid explorer yacht (SXR 75 XLC) that will become the first U.S.-built vessel to generate its own drinking water directly from air using fully integrated AWGs, with M2 Holistic Studio being involved in Altitude’s new factory expansion. Additionally, Jeff Szur is in the Top 5 in his category of the 2026 ‘Entrepreneur of Impact’ competition hosted by Entrepreneur Magazine, with the water tech innovator vowing to share the $25,000 prize money with NonProfit partners in the event of victory. The first $5,000 will be gifted to the school in Colombia’s Tierra Bomba, a community that previously received three AWG units in the past for local families and children. The plan? To equip the current units with solar power to enhance water production and security. “At Altitude Water, we believe water is a basic human right - no one deserves to suffer from lack of access, and safe drinking water shouldn’t be seen as a luxury when we have the power to give it to those in need,” added Szur. “We may not have won the competition yet, but with enough support, we have a plan ready that will maximize the $25K for everyone we’ve built a relationship with. We hope for the chance to bring it to life as we continue our expansion. We are meeting with church and Non-Profit partners to maximize the $25,000 donation we will make for projects - if we win, stay tuned for announcements of who will benefit from the $25,000 donation as well as other exciting news and partnerships in the pipeline.” To learn more information about Altitude Water, visit: https://altitudewaterusa.com/ About Altitude Water Altitude Water is an award-winning leading manufacturer of several types of Atmospheric Water Generators (AWGs) from residential and light commercial machines to heavy duty military-grade machines that produce water anytime, anywhere, as well as ozone purification systems for purifying ground and rainwater. Since 2008, Founder and CEO Jeff Szur has dedicated his career to the AWG sector, and in 2009 he developed the first ozone purification machine in Trinidad before bringing his knowledge to the U.S. market. For nearly 20 years, Szur has studied extensively the dangers of water scarcity, a rising global problem impacting over 4 billion people globally, as well as health problems caused by plastic in our environment and the micro plastics in our water supply. A leader in innovation, Szur has developed the Disaster Relief Trailer for use during hurricane season which is capable of providing pure drinking water, solar power energy, cell service, and internet service to in-need communities. Altitude Water has partnered with non-profits Aquavera, Jean Felicien Gacha Foundation, and L’Oreal Women Sustainability Fund, Footprint Project, Compassion International, World Vision, Grassroots Aid Partnership, Noah’s Arc, Amy Grant, and Vince Gill, as well as, for-profit companies IFSC, African Solar Generation, and numerous suppliers. Revolutionary and American-made in South Florida, Altitude Water’s Atmospheric Water Generators (AWGs) transform humidity in the air into clean, dependable drinking water. Revolutionary and American-made in South Florida, Altitude Water’s Atmospheric Water Generators (AWGs) transform humidity in the air into clean, dependable drinking water. Previous Next

Artist Roberto Lugo: Street Shrines Debuting At Miami Art Week October 20, 2022 Share The Wolfsonian–Florida International University presents Street Shrines, debuting Miami Art Week 2022 and on view November 28th 2022 through May 28th, 2023. Artist Roberto Lugo’s first museum presentation in South Florida, Street Shrines combines new work by Lugo with examples of political and commemorative ceramics pulled from The Wolfsonian’s storied collections to shine new light on the forces of power, memory, culture and community. Artist, Activist and Educator Roberto Lugo is driven by the twin forces of form and narrative. A Multi-Disciplinary Artist whose practice crosses boundaries between pottery, graffiti and poetry, Lugo mines the legacy of European and American ceramic production to challenge historical narratives and uplift largely overlooked individuals and stories. Juxtaposing traditional pottery forms with portraiture and imagery inspired by his North Philadelphia Roots, Afro-Latino Heritage and love of Hip-Hop and Popular Culture, Lugo’s work explores broad themes ranging from inequality to racial injustice. For Street Shrines, Roberto Lugo will activate both the Wolfsonian Galleries and building exterior with a sense of contemporary urgency. Reflecting on the history, experience, and heroics—grand and every day—of often-ignored Black and Brown communities, Street Shrines places the Artist’s work in dialogue with The Wolfsonian’s collections, investigating ideas of culture, community and resistance. The Exhibition will showcase both new works by Lugo inspired by the museum’s significant collection of 19th and 20th Century European and American Ceramics as well as recent works that address Historic and Contemporary Abolition Efforts, Police Violence, Musical Icons and his own family’s connection to the Caribbean Diaspora. An exterior mural will wrap the building and animate the streetscape of both Washington Avenue and 10th Street, weaving together South Florida stories of Caribbean communities. Connecting gallery to street and collection to present-day life, Lugo's work invites us to reconsider who and what is worthy of commemoration in Miami's History and in the broader world. “Lugo’s work is resonant and immediate,” said curator Shoshana Resnikoff. “It speaks to the here and now, but is deeply rooted in the past, engaging with both political history and the legacy of ceramics production — an approach that could not be more fitting for The Wolfsonian, where we continually grapple with questions of historical ‘truths’ and contested narratives.” The Wolfsonian is located at 1001 Washington Avenue, Miami Beach, Florida 33139. The Museum is open Wednesday–Sunday, 10:00 a.m. – 6:00 p.m. Fridays are open late and FREE from 6:00 p.m. – 9:00 p.m. Contact us at: (305) 531-1001. Or visit us online at: www.wolfsonian.org . < Previous News Next News >

Congratulations! Local Student’s Named To University’s Dean’s List June 24, 2021 Share A Dean's List is an academic award, or distinction, used to recognize the level of highest scholarship demonstrated by students in a college or university It’s that time of year, graduation time. This year’s graduation season has been like no other, due to the Pandemic. Even though the year has been filled with changes, many students, no matter if they were in the first year of college or graduating, kept focused and made some great achievements along the way. Here are a few from Hallandale Beach, Pembroke Pines, Hollywood and others, that deserve recognition, during such a transformative time. Dana Barbos - Hallandale Beach Western New England University (WNE) was pleased to announce that Dana Barbos (JD program) of Hallandale Beach, Florida has been named to the Dean's List for the Spring Semester of 2021. Students are named to the Dean's List for achieving a semester grade point average of a 3.30, or higher. A model for the "New Traditional University," Western New England University is among just 13% of private (5,000 students or less) institutions ranked among US News and World Report "National Universities" and a "Top 100 Engineering Program." WNE enrolls 3,690 students, including 2,552 full-time undergraduates, in bachelor's, master's and doctoral degrees at its Colleges of Arts & Sciences, Business, Engineering, Pharmacy & Health Sciences and School of Law. Barbos is one of over 750 students, to achieve this mark of academic excellence. A Western New England University education provides career-span agility through a curriculum grounded in professional/experiential studies, enhanced by the liberal arts, enriched by mentored research that equips graduates to adapt and succeed in the workplace, of the future. Meltonique Bowen - Pembroke Pines Meltonique Bowen of Pembroke Pines, Florida, was named to Lewis University's Dean's List for the 2021 Spring Semester. Bowen is studying Aviation Flight Technology in the College of Aviation Science Technology at Lewis University. Just over 1,500 students were honored on the Lewis University Dean's List for the 2021 Spring Semester. To be eligible for this honor, student's must have completed a minimum of at least, 12 credit hours during the semester with a grade point average of at least 3.5 and with no "D" or "F" grades. Lewis University is an innovative and forward-thinking Catholic University, offering market-relevant undergraduate and graduate programs to 6,300 students. Sponsored by the De La Salle Christian Brothers, Lewis University is nationally recognized for preparing intellectually engaged, ethically grounded, globally connected and socially responsible graduates. For further information, visit: www.lewisu.edu . Ale Coronel-Zegarra - Dania Beach Ale Coronel-Zegarra of Dania Beach, Florida, has been named to the 2021 Spring Semester Dean's List at Ohio Wesleyan University. To earn Dean's List recognition, Ohio Wesleyan student's must achieve a grade point average of 3.5 or better, on a 4.0 scale, in all applicable classes. Founded in 1842, Ohio Wesleyan University is one of the nation's premier liberal arts universities. Located in Delaware, Ohio, the private university offers more undergraduate majors, than many universities its size and competes in 24 NCAA Division III varsity sports. Through its signature program, The OWU Connection, Ohio Wesleyan teaches students to integrate knowledge across disciplines, build a diverse, global perspective and to apply knowledge in real-world settings. Ohio Wesleyan is featured in the book "Colleges That Change Lives" and is included on the U.S. News & World Report and the Princeton Review "best colleges" lists. Learn more at: www.owu.edu . The University of Alabama A total of 11,813 students enrolled during the Spring 2021 Term at The University of Ala-bama, who made the Dean's List with academic records of 3.5 or above (on a 4.0 scale), or the President's List with academic records of 4.0, (all A's). The UA Dean's and President's Lists recognize, full-time undergraduate students, the lists do not apply to graduate students or to undergraduate students, who, take less than, a full course load. • Jessica Rutherford of Cooper City, was named to the President's List. • Savannah Stamm of Cooper City, was named to the President's List. • Margaux Mathe of Davie, was named to the President's List. • Hannah Scherfer of Davie, was named to the Dean's List. • Danielle Fishkin of Hallandale Beach, was named to the Dean's List. • Julia Marano of Hollywood, was named to the Dean's List. • Ava Delgado of Miramar, was named to the President's List. • Christopher Rodriguez of Miramar, was named to the President's List. • Kayla Acevedo of Pembroke Pines, was named to the Dean's List. • Kiara Jones of Pembroke Pines, was named to the Dean's List. • Carly Mandel of Pembroke Pines, was named to the Dean's List. • Corey Geffner of Weston, was named to the Dean's List. • Floortje Justens of Weston, was named to the Dean's List. • William Kelly of Weston, was named to the Dean's List. • Samantha Klopman of Weston, was named to the Dean's List. The University of Alabama, part of The University of Alabama System, is the state's flagship university. UA shapes a better world through its teachings, research and service. With a global reputation for excellence, UA provides an inclusive, forward-thinking environment and nearly 200 degree programs on a beautiful, student-centered campus. A leader in cutting-edge research, UA advances discovery, creative inquiries and knowledge, through more than 30 research centers. As the state's largest higher education institution, UA drives economic growth in Alabama and beyond. Alyssa Hayduk - Hollywood Alyssa Hayduk of Hollywood, Florida was among the 1,703 students named to Samford University's 2021 Spring Semester's, Dean's List. To qualify for the Dean's List, a student must have earned a minimum of a 3.5 grade point average, out of a possible, 4.0, while attempting to have at least, 12 credit hours of coursework. The Dean's List is the highest academic recognition given by the school, at the end, of each semester. Samford is a leading Christian University, offering undergraduate programs grounded in the liberal arts with an array of nationally recognized graduate and professional schools. Founded in 1841, Samford is the 87th-oldest institution of higher learning, in the United States. The Wall Street Journal ranks Samford as the 2nd nationally, for student engagement and US News & World Report, ranks Samford 86th, nationally, for best value. Samford enrolls 5,729 students from 47 states and 30 countries in its 10 academic schools: arts, arts and sciences, business, divinity, education, health professions, law, nursing, pharmacy and public health. Samford fields 17 athletic teams that compete in the tradition-rich Southern Conference and ranks, 1st nationally, for its Graduation Success Rate, among all NCAA Division I Schools. Leidy Iglesias - Biscayne Park Leidy Iglesias of Biscayne Park, Florida was named to the Dean's List at Lehigh University in the Spring 2021 Semester. Dean's List status, which is awarded to students who earned a scholastic average of a 3.6 or better, while carrying at least 12 hours of regularly graded courses. For more than 150 years, Lehigh University (lehigh.edu) has combined outstanding academic and learning opportunities, with leadership, in fostering, innovative research. The institution is among the nation's most selective, highly ranked, private research universities. Lehigh's five colleges - College of Arts and Sciences, College of Business, College of Education, College of Health and the P.C. Rossin College of Engineering and Applied Science - provides opportunities to 7,000+ students, to discover and grow in an academically rigorous environment, along with a supportive and engaged, campus community. Production Award Recipient Melina Minaya Melina Minaya of Miramar, Florida, received the Jean Bloomquist McBath Memorial Production Award in Studio Theatre from the Knox College Theatre Department at the end of the 2020-2021 academic year. Minaya holds a major in Theatre and Music, she is a member, of the Class Of 2023. Founded in 1837, Knox College is a national liberal arts college in Galesburg, Illinois. Knox enrolls students from nearly every state and more than 50 countries. Knox's "Old Main" is a National Historic Landmark and the only building that is remaining from the 1858 Lincoln-Douglas Debates. < Previous News Next News >

On Medicare? This Article Is a Must Read: Major Medicare Changes for 2025, So It is Very Important to Review Your Policies During the Open Enrollment Period Thu Sep 12 2024 19:45:00 GMT+0000 (Coordinated Universal Time)

Fox Vein & Laser Experts: Dr. Susan B. Fox, D.O., RPVI, FSVM Is Board Certified July 8, 2021 Share For years, Fox Vein and Laser Experts has been at the forefront of vein therapy and laser procedures. Around five years ago, Dr. Fox expanded the practice to include many non-invasive cutting-edge procedures such as microneedling, tattoo removal, hydrofacials, PRP, hair restoration, skin rejuvenation, peels, lasers and so much more. Fox Vein & Laser Experts has been an industry leader through the years, with the best equipment and services offered. In recent times, the practice has expanded, now offering even more cutting-edge treatments. They are one of the first practices in the United States to offer Physiq and Virtue RF, two machines by Cartessa Aesthetics that provide FDA-approved, safe and non-invasive treatments that require little to no down time, aimed to help you look your very best. Physiq is the best in non-invasive body treatments to rid you of those hard-to-treat areas that weight loss and diet leave untouched. This new state-of-the-art machine uses four pads to treat multiple areas of the body at once, resulting in a leaner, more sleek and toned physique. This pain-free treatment is highly effective and has no down-time, unlike plastic surgery procedures like tummy tucks and liposuction. No anesthetic is necessary, and it is extremely effective and affordable. Many other body contouring machines in the industry are extremely uncomfortable and do not always have the best results. Physiq is the first to use STEP technology (Sequential Thermal and Electrical Pulse) muscle stimulation with laser lipolysis in a sequential manner with contact cooling. The patient can actually control the energy and comfort level themselves, which is the main reason why the procedure is relatively pain-free and requires no down time. It can treat multiple body parts at once, including the inner thighs, buttocks, abdominals and flanks, just to name a few. The machine, made for Cartessa by Europe’s leading laser manufacturer, Deka, is already being hailed as the newest and best in body contouring, and will quickly become an industry leader. Experts recommend five sessions, each spaced one week apart, for optimal results. The treatment sessions are faster and more comfortable than other body contouring machines. Fox Vein & Laser Experts is now offering Physiq at its Hollywood location. Fox Vein & Laser Experts is also one of the first in the country to offer the Virtue RF. This machine takes microneedling to a whole new level. It is faster, more customizable, and less painful than its predecessors. This machine uses 36 gold coated needles at one of three treatment speeds with robotic precision delivery to provide the best microneedling radiofrequency treatment in the industry. It provides immediate results with little to no down time. The results improve over time as your body continues to build collagen and elastin to improve your appearance. It is used to shrink pore size, help skin laxity, improve fine lines and wrinkles, build collagen and elastin, improve scars, especially those caused by acne, and help improve the appearance of stretch marks. It can also be used with PRP or a proprietary stem cell system to help with hair loss. Only the Virtue RF pairs the treatment with LED red or blue light to help with acne or signs of aging. The facial treatments can be followed by a microcurrent dual face mask system by Franz Skincare. This mask uses ion currents and patented Tissue X technology to transport the nourishing substances deeper into the dermis where they help the most. The other amazing aspect of the Virtue machine is the ability to completely turn off the radiofrequency if desired. This is very helpful when we are microneedling for hair loss or on patients who have defibrillators or pacemakers. These FDA-approved machines are at the forefront of new and innovative less invasive, less painful treatment options that help you look your best for years to come. Fox Vein & Laser Experts also offers the best in tattoo removal, using Picoway by Candela. In those cases where someone may regret getting a tattoo, hope is not lost. This machine is the best tattoo removal laser on the market. It can also be used to treat benign pigmented lesions, discolorations, scars and more. The laser uses Picosecond pulses of light in various wavelengths and vibrational energy to remove the ink or benign pigmented lesions. It comes in various wavelengths to adequately treat various colors of ink and melanin on any color skin. The photo-acoustic effect minimizes the injury to the skin and tissues to just the lesion or area being treated. Tattoos and discolorations can be removed faster and with less pain than older treatments. In addition to tattoo removal, the laser can also be used for skin rejuvenation. It has a separate hand piece, known as Resolve by Picoway, which can help with fine lines and wrinkles, as well as signs of aging like darkening and age spots. The laser also helps refine tummy tuck scars, breast scars and facial scars. “We originally added the Picoway to help people rid themselves of discoloration related to their vein issues, but we use it for so much more,” said Dr. Fox. Aside from vein procedures, Fox Vein & Laser Experts also performs hair restoration with microneedling and PRP or stem cell serums. They have been a primary center in a hair regrowth trial using microneedling and AnteAge stem cell serums. The Virtue RF microneedling machine makes 36 micro-holes in the scalp with each pass. These channels allow the PRP and stem cells to be better absorbed in the areas that it is needed. Fox Vein & Laser Experts is completing a funded study of hair restoration, and so far, have seen amazing results. The patients have noticed thicker hair, even after the first few treatments. The study was designed as a six-month trial, with patients coming in every two weeks for three months, then only once monthly. In between visits, the patients are instructed to use a hair care formula by AnteAge at home. Before and after photos have been taken, which visually show the success rate. “Many people have struggled with thinning hair and hair loss from stress, aging, medications, Covid-19, illness, etc., and this has been so helpful," said Dr. Fox. Fox Vein & Laser Experts also has a full-time aesthetician on staff, Samantha. She has experience providing peels, facials, and laser hair removal for more than a decade. She performs all types of cutting-edge facials, peels, jelly masks, hydrofacials, aquagold and more. Samantha is here to help make your skin look and feel youthful and amazing, regardless of your age. Whatever your skin and body goals, Samantha can help you achieve them. Fox Vein & Laser Experts has been a leader in vein treatment and care for over 20 years, with a focus on venous insufficiency, endovenous laser, sclerotherapy, foam sclerotherapy, phlebectomies, ultrasound guided therapies and so much more. The team is able to treat your skin, veins, and body issues with the best, newest and most cutting- edge machines and procedures available. Fox Vein & Laser Experts is an industry leader in their procedures and techniques, and always has something exciting going on to offer their patients. For special offers and opportunities to win complimentary treatments, make sure to follow them on Facebook and Instagram. For consultations or more information regarding any treatments or procedures, call: 954-627-1045. < Previous News Next News >

4 Tips To Mind Your Mental Health In 2024 By Family Features December 28, 2023 Share There's never a bad time to commit to managing your Mental Health, but the new year tends to make wellness a bigger priority. Wellness resolutions often focus on diet and exercise, but taking steps to improve your Mental Well-Being is equally important. In fact, your Mental Health can play a critical role in your Physical Health. Stress, Anxiety and other Manifestations of Mental and Emotional Distress can trigger Physiological Responses in your body that may erode your health over time. For example, if you're continually under a high level of Stress, chances are your Blood Pressure runs higher than it should, and that in turn poses a risk for Heart Disease and related conditions. As you turn the page toward 2024, renew your commitment to self-care and managing your Mental Health with these tips: 1. Set realistic goals. Having something to work toward and look forward to is a healthy way to occupy your mind. Decide what you'd like to achieve this year and identify milestones toward your ultimate goal. Celebrating when you achieve each milestone can keep you motivated and help measure your progress along the way. 2. Nurture personal relationships. Loneliness is a major contributor to Mental Health Struggles and having even a couple close relationships can help provide you with an essential sense of connection and belonging. Whether you talk in person, by video or text, make time to talk to family and friends. If you find your circle is smaller than you'd like, try taking a class or joining an organization where you can meet others who share your interests. 3. Alleviate Stress. A little bit of pressure can push you to do your best, but living in a Constant State of Stress can be bad for your health. Take time to understand your Stress Triggers and actively work to avoid them. If that's not fully possible, dedicate a portion of each day to De-Stressing and clearing your mind. You might choose Meditation, Exercise, Reading or Listening to Music, all of which let you relax your mind and focus your attention on something else. 4. Sleep more. Getting enough sleep means 7-9 hours each night, according to most experts, as it's one of the best ways to protect your Overall Health and ensure you're in the right frame of mind to approach the day. When you're sleep deprived, you're less capable of problem-solving, making decisions and managing your emotions and behavior. Studies have also shown poor sleep habits are linked to Depression, Anxiety, Bipolar Disorder and other Mental Health Conditions. If winding down is an issue, try creating a bedtime routine that makes it easier to get to sleep. Find more tips to promote healthy living at: www.eLivingtoday.com < Previous News Next News >

Beth Leavel: Aventura 2024 Broadway Concert Series September 19, 2023 Share Beth Leavel is a Tony Award-Winning Stage and Screen Actress. She recently starred as Miranda Priestly in the Chicago premiere of the new musical adaptation of The Devil Wears Prada, directed by Anna Shapiro and featuring music by Sir Elton John, lyrics by Shaina Taub and a book by Kate Wetherhead. Beth was last seen on Broadway as Dee Dee Allen in The Prom, for which she was nominated for Tony, New York Outer Critics Circle and Drama League Awards. She received Tony, Drama Desk, Outer Critics Circle and LA Drama Critics Awards for her performance as the title character in The Drowsy Chaperone. Beth also received Tony, Drama Desk and Outer Critics Circle nominations for her role as Florence Greenberg in Baby, It’s You. On Broadway, Beth also originated the roles of June Adams in Bandstand, Emily in Elf, Mrs. Bixby in The Civil War and Tess in Crazy For You. Other Broadway credits include Donna Sheridan in Mamma Mia!, Frau Blucher in Young Frankenstein, Dorothy Brock in the revival of 42nd Street, Ellie in Hal Prince’s Show Boat, and Anytime Annie (her Broadway debut) in 42nd Street. Other New York credits include starring as Lucille in the New York City Center Encores! production of No, No, Nanette, as well as the off-Broadway productions of Lone Star Love and Standing on Ceremony: The Gay Marriage Plays. Regionally, Beth has performed some of the most iconic roles in musical theater – from Mama Rose in Gypsy at The Muny and Dolly Levi in Hello Dolly at Cape Playhouse and The Muny, to Sally Adams in Call Me Madam at the Lyric Theatre of Oklahoma, the Witch in Into the Woods at the Pittsburgh Civic Light Opera, and Miss Hannigan in Annie at the Paper Mill Playhouse. Beth has dazzled and delighted sold-out audiences with her cabaret act, which she has taken from 54 Below in New York City to other venues across the United States. Tickets Make sure to mark your calendars for Sunday, January 21st, 2024, at 7:00 p.m. and head to the Aventura Arts and Cultural Center for an unforgettable night. Seats start at $57.00. VIP Tickets available as an ADD-ON purchase at checkout include a Post-Show Meet & Greet/Photo Opportunity with the artist. Ticketmaster is the only official ticketing service of the Aventura Arts & Cultural Center. You can purchase tickets online at: www.aventuracenter.org By phone at: (877) 311-7469. Or: (954) 462-0222. Or in person at the Aventura Arts & Cultural Center box office Wednesday through Saturday from 12:00 p.m. Noon to 5:00 p.m. and 90 minutes prior to each performance. For Group Sales, please call: (954) 660-6307. Parking FREE parking is available in the lots adjacent to the Aventura Arts & Cultural Center in front of the Aventura Community Recreation Center and the Aventura City of Excellence School. Valet service is available for most performances at $20 per vehicle. Valet parking is located at the main entrance of the Aventura Arts & Cultural Center in the circular drive. There is a convenient drop-off area in front of the building. The Aventura Arts & Cultural Center is located at: 3385 Northeast 188th Street, Aventura, Florida 33180. < Previous News Next News >

2024 State of The City: From City of Hollywood Mayor Josh Levy Wed Jan 31 2024 17:10:00 GMT+0000 (Coordinated Universal Time)