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- Laser Lights & Pixie Dust: July Shimmers At The Broward Center For The Performing Arts
Laser Lights & Pixie Dust: July Shimmers At The Broward Center For The Performing Arts June 13, 2024 Share Fireworks won’t be the only spectacle lighting up the night when talented young performers go on a high-flying journey to bring the beloved Peter Pan fairy tale to life, and Swifties live out their dreams with an unforgettable laser light dance party this July at the Broward Center for the Performing Arts. Peter Pan includes a performance designed to welcome children and adults on the Autism Spectrum as well as individuals with other Sensitivity Issues or Developmental Disabilities. Pirates, Indians, fairies and flying will capture the imagination of audiences and bring young children, families, and summer camp audiences on an adventure through Neverland when the Broward Center and the Performance Project Present Peter Pan the Musical: A Summer Theater Camp Production on July 3rd through July 13th in the Amaturo Theater at the Broward Center for the Performing Arts. Directed by Performance Project Founder and Professional Actress Nina Felice and performed by the talented Young Professionals group of 13-to-18-year-old advanced students, Peter Pan is one of the most celebrated musicals and beloved fairy tales. In J.M. Barrie's classic story, siblings Wendy, Michael, and John are swept away to an enchanted land where no one wants to grow up, including the hero of the show, Peter Pan. Join the boy who never grew up and the three Darling children as they travel through Neverland with Tinkerbell and the lost boys, dodging Captain Hook and his band of pirates along the way. Performance times vary. A Special Sensory-Inclusive Performance of Peter Pan the Musical: A Summer Theater Camp Production will take place on Saturday, July 6th at 11:00 a.m. At the Sensory-Inclusive Performance, guests will enjoy pre-show activities with Young At Art and a post-show meet and greet with the cast. This performance creates a welcoming and supportive environment for children and adults on the Autism Spectrum as well as individuals with other Sensitivity Issues or Developmental Disabilities. An area adjacent to the theater has been designated as the ABA Centers of Florida Sensory Quiet Room with a specially trained therapist to provide audience support. The Broward Center's Sensory-Inclusive Programming is made possible through the generous support of ABA Centers of Florida, The Batchelor Foundation, Florida Support Autism Programs License Plate, The Gore Family Memorial Foundation Trust, Nicklaus Children's Hospital and The Taft Foundation with special thanks to UM-NSU CARD for their in-kind support. Calling all Swifties for an unforgettable night of singing, dancing and laser lights when the Tay Tay Dance Party Featuring DJ Swiftie comes to the Abdo New River Room at the Broward Center for the Performing Arts on Saturday, July 20th at 6:00 p.m. and 9:30 p.m. The most epic, all-ages Taylor Swift Laser Party immerses the ultimate Swift fans in two hours of nonstop hits by the iconic pop star along with synchronized lasers and lights. The world’s number one Taylor Swift-inspired tribute DJ will have everyone singing and dancing to their favorite Taylor Swift songs for a memorable night. DOBRES TOURING, LLC is not affiliated with, endorsed by, authorized by, sponsored by, or in any way officially connected with Taylor Swift or any of her respective business entities or their affiliates or subsidiaries, including but not limited to TAS Rights Management, LLC. The name Taylor Swift as well as related names, marks, emblems and images are registered trademarks of their respective owners. Furthermore, DOBRES TOURING, LLC is not affiliated with, sponsored by, or in any way officially connected with other third party entities that provide similar services and events to DOBRES TOURING, LLC; the similarity of any services and events are purely coincidental and does not imply any association with such third party entities. Also at the Broward Center in July, megaFLO'production’s FLO'pocalypse (July 13th). Ticketmaster is the only official ticketing service of the Broward Center and The Parker. Buy tickets online at: www.BrowardCenter.org - Or: www.Ticketmaster.com - By phone at: (954) 462-0222. Or in person at the Broward Center’s AutoNation Box Office. The Broward Center 2023/2024 Season is supported by the Broward Performing Arts Foundation. AutoNation, Greater Fort Lauderdale Convention & Visitors Bureau, Spirit and UHealth University of Miami Health System. Programs are also sponsored in part by the State of Florida through the Division of Arts and Culture and the National Endowment for the Arts. The Broward Center for the Performing Arts One of America’s premier performing arts venues, the Broward Center for the Performing Arts presents more than 700 performances each year to more than 700,000 patrons, showcasing a wide range of exciting cultural programming and events. Guest experiences at the Broward Center include the all-inclusive Spirit Club Level and UHealth-University of Miami Health System Intermezzo Lounge, special events in the Huizenga Pavilion, waterfront dining at Marti’s New River Bistro and innovative classes and workshops for all ages at the Rose Miniaci Arts Education Center. With one of the largest arts-in-education programs in the United States, the Broward Center serves more than 100,000 students annually. The Broward Center for the Performing Arts is located at 201 Southwest Fifth Avenue, Fort Lauderdale, Florida 33312. For more information, visit: www.BrowardCenter.org . < Previous News Next News >
- Medicare Part D Drug Plans: Understanding What They Cover & What They Don't
Medicare Part D Drug Plans: Understanding What They Cover & What They Don't October 19, 2023 Share Medicare Part D Drug Plans play a crucial role in ensuring that seniors and eligible beneficiaries have access to essential prescription medications. Medicare Part D Drug Plans play a crucial role in ensuring that seniors and eligible beneficiaries have access to essential prescription medications. These plans are designed to cover a wide range of prescription drugs, offering financial assistance to millions of Americans in need of pharmaceutical treatments. The intricate world of Medicare Part D Drug Plans can be confusing, so let's explore the essential aspects of what they cover, including formularies, tiers, and the role of generic drugs. Every Medicare Drug Plan operates with a formulary, which serves as the blueprint of covered drugs. A formulary is essentially a list of prescription drugs that a specific plan covers. It encompasses both brand-name and generic drugs, ensuring that beneficiaries can access medications suitable for their medical conditions. One vital aspect to understand is that while Medicare Drug Plans are required to cover at least two drugs per drug category, they maintain flexibility in choosing which specific drugs to include in their formulary. Consequently, there may be instances where your prescribed medication is not listed in your plan's formulary. However, don't despair; there are avenues to address this issue. Exceptions: Navigating Formulary Gaps If your prescribed medication is not included in your Medicare Drug Plan's formulary, you have the option to request an exception. An exception is a formal request made when you or your healthcare provider believe that none of the drugs listed on the formulary are suitable for your medical condition. The plan will then review the request and, if approved, provide coverage for the specific drug, even if it's not part of their standard formulary. Medicare Drug Plans are not static; they evolve to accommodate changing healthcare landscapes. Throughout the year, plans may make adjustments to their formularies to align with updated medical information, new drug therapies, or emerging medications. Additionally, the Food and Drug Administration (FDA) plays a role in shaping these formulary changes. Plans may swiftly remove drugs from their formularies if the FDA deems them unsafe or if the drug manufacturer withdraws them from the market. Moreover, plans meeting specific requirements can promptly replace brand-name drugs with newly available generic alternatives. These changes may impact beneficiaries currently taking the affected drugs. Therefore, it's crucial for beneficiaries to stay informed about any modifications to their drug plan's formulary. To ensure transparency and prepare beneficiaries for any formulary changes, Medicare Drug Plans are required to provide advance notice. If a change in coverage is imminent, the plan must send written notification at least 30 days before the change becomes effective. Additionally, when a beneficiary requests a refill, they should receive written notice of the change, along with at least a month's supply under the same cost-sharing rules as before the change. To manage costs effectively, Medicare Drug Plans typically categorize drugs into different "tiers" on their formularies. Each tier represents a different level of costsharing. Generally, drugs in lower tiers require lower out-of-pocket expenses, while those in higher tiers come with higher costs. Here's a simplified breakdown of the common tier structure: Tier 1 (Lowest Copayment): This tier includes most generic prescription drugs, offering the most affordable option for beneficiaries. Tier 2 (Medium Copayment): Preferred brand-name prescription drugs typically fall into this category, offering a balance between cost and brand recognition. Tier 3 (Higher Copayment): Non-preferred brand-name prescription drugs are placed in this tier, often with higher copayments. Specialty Tier (Highest Copayment): Drugs in this tier are typically high-cost prescription medications, often reserved for specialized medical conditions. Beneficiaries should note that while lower-tier drugs are generally more affordable, there are instances where a higher-tier drug may be necessary for a specific medical condition. In such cases, an exception can be requested to reduce the cost-sharing for the higher-tier medication. The Role Of Generic Drugs One key strategy employed by Medicare Drug Plans to lower costs is the promotion of generic drugs. Generic drugs are essentially copies of brand-name drugs, designed to be identical in terms of dosage form, safety, strength, route of administration, quality, performance characteristics, and intended use. These drugs contain the same active ingredients as their brand-name counterparts and must undergo rigorous FDA testing to demonstrate their equivalency. While there may not always be a generic version of the exact brand-name drug you are prescribed, there is often an alternative generic drug available that can provide the same therapeutic benefits. Discussing your generic drug options with your healthcare provider can lead to substantial cost savings without compromising the quality of your treatment. Medicare Part D Drug Plans are an essential component of the healthcare safety net for seniors and eligible beneficiaries. They provide coverage for a broad spectrum of prescription medications, offering financial relief to those in need. Understanding the intricacies of formularies, tiers, and the role of generic drugs is essential for beneficiaries to make informed decisions about their healthcare. With this knowledge, beneficiaries can navigate the complexities of Medicare drug coverage, ensuring access to the medications they require while managing their healthcare costs effectively. < Previous News Next News >
- Downtown Hollywood Watch Party Brings Soccer, Music And Community Plus The Art Walk Returns | sun-times
Downtown Hollywood Watch Party Brings Soccer, Music And Community Plus The Art Walk Returns South Florida Sun Times Jun 18, 2026 Downtown Hollywood Will Transform Into A Lively Fan Zone On Saturday, June 27th, 2026 As Residents And Visitors Gather For A Free Outdoor Watch Party Celebrating World-Class Soccer, Live Entertainment And Local Businesses. Beginning at 4:00 p.m., Hollywood Boulevard between 19th Avenue and 21st Avenue will be closed to traffic and converted into a pedestrian-friendly event space featuring giant video screens broadcasting two highly anticipated international matches. Fans can watch England take on Panama at 5:00 p.m., followed by Colombia versus Portugal at 7:30 p.m. In addition to the matches, attendees can enjoy food trucks, retail vendors, specials from participating Downtown businesses and live entertainment throughout the evening. Following the final match, the celebration continues with performances by Los Wizzards and AleMor. The event is free and open to the public. For safety and security, the event area will be fenced with designated entry points and security screenings at 19th Avenue and 21st Avenue. Guests under 18 must be accompanied by a parent or guardian. Gates will close once capacity is reached. To help accommodate visitors, the City will offer $15 flat-rate parking at City-operated garages and the Taylor Street parking lot. Free parking will also be available at City Hall, with complimentary shuttle service connecting attendees to Downtown. Hollywood Boulevard will be closed from U.S. 1 to 21st Avenue beginning at 7:0 a.m. on Saturday, June 27th, 2026 and will reopen at 3:00 a.m. on Sunday, June 28th, 2026. Attendees are encouraged to arrive early and allow extra time for parking and event entry. Personal coolers, outside alcohol, pop-up tents, umbrellas, fireworks and weapons will not be permitted within the event area. Whether cheering for a favorite team, enjoying live music or exploring Downtown Hollywood's restaurants and shops, the Saturday, June 27th, 2026 watch party promises an evening of excitement, community spirit and family-friendly fun. Downtown Hollywood ArtWalk Returns Downtown Hollywood will come alive with art, music and interactive entertainment on Saturday, June 20th, 2026, as residents and visitors are invited to explore the city’s vibrant cultural district during the monthly Downtown Hollywood ArtWalk. The free community event will take place from 6:00 p.m. to 10:00 p.m., offering attendees an opportunity to visit local galleries, shops and public art installations while enjoying a diverse lineup of activities throughout the evening. ArtWalk has become a popular gathering for art enthusiasts, families and visitors seeking to experience the creative energy of Downtown Hollywood. Festivities begin before the official ArtWalk kickoff with a special curator-led gallery experience at 5:00 p.m. Hosted by the Hollywood Art and Culture Center, located at 1650 Harrison Street, Hollywood, Florida 33020 the free tour will start with a welcome and bubbly toast before guiding participants through current exhibitions. Organizers say the interactive tour is designed to encourage viewers to engage with the artwork through discussion and interpretation. Beginning at 6:00 p.m., guests can browse an Artisan Market featuring handcrafted goods from local makers while enjoying live music performances throughout the downtown area. At the same time, a guided Mural Tour will highlight some of the district’s most notable public art pieces, offering insight into the artists and stories behind the colorful works that have become landmarks in the community. Also starting at 6:00 p.m., chalk artists will transform sidewalks into temporary works of art, adding another interactive element to the evening’s festivities. Visitors are encouraged to stroll through the district, explore galleries and experience the variety of creative expressions on display. A second gallery tour is scheduled for 7:00 p.m., providing another opportunity for attendees to learn more about the artwork and exhibitions featured during the event. The evening will conclude with a magic show at 9 p.m., offering family-friendly entertainment and a lively finale to the celebration. Organizers say the monthly ArtWalk continues to showcase Downtown Hollywood’s thriving arts scene while bringing together residents, artists and visitors for an evening of culture, creativity and community engagement. Previous Next
- Helping Renters Understand Their Rights: New Ordinance requires Landlords to provide Tenant Bill of Rights
Helping Renters Understand Their Rights: New Ordinance requires Landlords to provide Tenant Bill of Rights June 30, 2022 Share As rents continue to increase in South Florida, the County has launched a new website to help Tenants understand their rights under Florida Law. The website provides a one-stop-shop with resources for renters including access to the new Tenant Bill of Rights https://www.broward.org/Planning/Renters/Documents/AH_Tenant_guide-6-22-22.pdf which Landlords are required to distribute to all new Renters. The website also addresses concerns regarding Tenant/Landlord issues, Termination Notices, Lease Renewals and Evictions. As part of a new ordinance adopted by the County Commission earlier this month, Landlords are required to provide the Tenant Bill of Rights when the Renter signs the Lease. A second Ordinance also adopted this year applies to Tenants who have Leases starting on or after May 1st and for renewals starting on or after September 1st requiring Landlords to give Tenants at least 60 days' Notice Of Rent Increases that are above 5% of the current rental rate. It also requires Landlords of Residential Rental Units provide Written Notice to Tenants regarding Late Fees under their Rental Agreements. The County will enforce both Ordinances in the Broward Municipal Services District and encourages local enforcement of the Ordinances by municipal Code Enforcement officers. During the COVID-19 Pandemic, an influx of people moved to Florida with higher wages, resulting in an upsurge in rental rates in Florida. As a result, many residents were forced to leave their homes because of expensive rent increases with short notice. The South Florida region saw the highest rent increases in the country in the past year. Realtor.com statistics indicate that the median rent in the Tri-County area that includes Broward, Palm Beach and Miami Counties increased 57% from March 2021 to March 2022. If you are a renter and would like more information visit: https://www.broward.org/planning/renters/Pages/default.aspx < Previous News Next News >
- Nice People Finish First
Nice People Finish First Thu Oct 28 2021 07:30:00 GMT+0000 (Coordinated Universal Time)
- Summer Rewind Debuts With The Very Best Of The 70's, 80's And 90's At The Broward Center For The Performing Arts | sun-times
Summer Rewind Debuts With The Very Best Of The 70's, 80's And 90's At The Broward Center For The Performing Arts South Florida Sun Times Jun 5, 2025 It’s A Summer Rewind From June To August At The Broward Center For The Performing Arts That Will Inspire Audiences To Crank Up The Hits And Dust Off Those Leg Warmers For A Totally Tubular Lineup Celebrating The Best Of The 70’s, 80’s And 90’s. In a blast from the past, the Broward Center’s Summer Rewind includes a special 50th Anniversary celebration of “The Rocky Horror Picture Show” with Barry Bostwick; Slow Burn Theatre Company's “The Bodyguard: The Musical” featuring Whitney Houston’s greatest hits; “Back to the Future 40th Anniversary in Concert” with the South Florida Symphony Orchestra; and an electrifying live performance by pop icons Taylor Dayne and Lisa Lisa. The audience is invited to come up to the lab and see what's on the slab when the Broward Center presents “The Rocky Horror Picture Show” with Barry Bostwick on Thursday, June 5th at 8:00 p.m. in the Au-Rene Theater. This iconic celebration of one of the most screened movies in the world features the original Brad Majors, Barry Bostwick, in a screening of the original unedited film with a live shadow cast and, of course, audience participation. Limited pre-show VIP tickets include a meet and greet with Bostwick, whose iconic portrayal of Majors has thrilled generations of fans for nearly 50 years, a photo opportunity and an autograph. As part of the festivities, there’s a costume contest and a memorabilia display in the lobby with artifacts and costumes from the movie. This event contains adult language or content. This show is for audiences ages 18 and older. Slow Burn Theatre Company’s 2024/2025 Season in the Amaturo Theater supported by American National Bank and Visit Lauderdale culminates with a sizzling summer production of the West End hit “The Bodyguard The Musical” from Saturday June 7th – Sunday, June 22nd, including an open captioned performance on Sunday, June 15th at 2:00 p.m. Former Secret Service agent turned bodyguard Frank Farmer is hired to protect superstar Rachel Marron from an unknown stalker. Each expects to be in charge; what they don’t expect is to fall in love. This breathtakingly romantic thriller features a host of irresistible classics including “Queen of the Night,” “So Emotional,” “One Moment in Time,” “Saving All My Love,” “Run to You,” “I Have Nothing,” “I Wanna Dance with Somebody,” and one of the biggest-selling songs of all time, “I Will Always Love You.” Performance times vary. Major support of Slow Burn Theatre Company is provided by the Broward County Cultural Division, the Cultural Council, the Broward County Board of County Commissioners and sponsored in part by American National Bank and Visit Lauderdale. Student and community complimentary tickets are subsidized and underwritten by the Salah Foundation and the Cornelia T. Bailey Foundation. This production is additionally supported by Business for the Arts of Broward. The Broward Center for the Performing Arts and the South Florida Symphony Orchestra celebrate the 40th Anniversary of the iconic film, Back to the Future, with “Back to the Future in Concert,” as part of the Joe DiMaggio Children’s Hospital Imagination Series, on Thursday, July 3rd at 7:30 p.m. in the Au-Rene Theater. Audiences will want to recharge the flux capacitor before celebrating this blockbuster smash hit. The 1.21-gigawatt blockbuster topped the 1985 box office chart, spawned two wildly successful sequels and stamped an enduring imprint on pop culture. Marty McFly, Doc Brown and a time-traveling DeLorean come together for the adventure of a lifetime as they travel to the past, present and future, setting off a time-shattering chain reaction that disrupts the space-time continuum. Fans old and new will experience the thrill of “Back to the Future” like never before, this time on a hi-def screen, accompanied by the South Florida Symphony Orchestra performing award-winning composer Alan Silvestri’s dazzling musical score live in sync with the film. Audiences will enjoy an exclusive treat with nearly 20 minutes of brand-new music added by Silvestri to the film's score. Guests are encouraged to arrive at the venue early to party like it’s 1985, with a real DeLorean photo op, classic 80’s arcade games and a rad soundtrack of the decade’s greatest hits before the orchestra takes the stage. It’s a pre-show blast from the past that audiences won’t want to miss. In a powerhouse night of pop, freestyle and dance hits, Taylor Dayne & Lisa Lisa appear live in concert at the Broward Center’s Au-Rene Theater on Saturday, August 2nd at 8:00 p.m. as part of the Baptist Health Red Carpet Series. An American pop icon with a career spanning three decades, Dayne’s groundbreaking debut single, “Tell It To My Heart,” turned her into an overnight international star in 1987. She followed the smash hit with 17 Top 20 singles over the course of her three-decade career, including “Love Will Lead You Back,” “Prove Your Love” and “I’ll Always Love You.” Dayne has sold more than 75 million albums and singles worldwide, earned three Grammy® nominations, an American Music Award, multiple New York Music Awards, received New York Music Hall of Fame honors and ranked as the number 18 female dance artist of all time by Rolling Stone magazine. Lisa Lisa's wide-ranging body of work as a naturally versatile singer, one who paved the way for fellow Latina American stars such as Selena and Jennifer Lopez, is highlighted by Freestyle, Dance-Pop and Salsa floor fillers along with impassioned adult contemporary ballads. She broke through with partners Cult Jam and the production team Full Force in 1985. Their effervescent "I Wonder if I Take You Home," the first of five gold hits they scored together, led to the platinum success of “Lisa Lisa & Cult Jam with Full Force,” their full-length debut. Having cracked the Pop Top 40, Lisa Lisa scaled higher with that album's Top Ten final single, "All Cried Out," and topped the chart in 1987 with "Head to Toe" and "Lost in Emotion," the first two singles from her second album, “Spanish Fly.” A pre-concert party in the Horvitz Lobby invites audiences to dress up and have some fun, with DJ Johnny Quest playing legendary classics. Ticketmaster is the only official ticketing service of the Broward Center and The Parker. Buy tickets online at: www.BrowardCenter.org - Or: www.Ticketmaster.com - By phone at: (954) 462-0222. Or in person at the Broward Center’s AutoNation Box Office. The Broward Center for the Performing Arts is located at 201 Southwest Fifth Avenue, Fort Lauderdale, Florida 33312. For more information, visit: www.BrowardCenter.org - Like us on Facebook at: www.Facebook.com/BrowardCenter - And at: www.Facebook.com/BrowardCenterEducation - Follow us on Twitter and Instagram: @BrowardCenter. Subscribe to our channel at: www.YouTube.com/user/BrowardCenter - And join the conversation with: #BrowardCenter. The Broward Center 2024/2025 Season is supported by the Broward Performing Arts Foundation, AutoNation, Greater Fort Lauderdale Convention & Visitors Bureau, Spirit and Nicklaus Children’s Health System. About The Broward Center for the Performing Arts One of America’s premier performing arts venues, the Broward Center for the Performing Arts presents more than 850 performances each year to more than 600,000 patrons, displaying a wide range of exciting cultural programming and events. Guest experiences at the Broward Center include the all-inclusive Spirit Club Level, the Nicklaus Children’s Health System Intermezzo Lounge, special events in the Huizenga Pavilion, and innovative classes and workshops for all ages at the Rose Miniaci Arts Education Center. With one of the largest arts-in-education programs in the United States, the Broward Center serves more than 100,000 students annually. The Broward Center also manages The Parker, an iconic Fort Lauderdale venue, the Rose & Alfred Miniaci Performing Arts Center on the campus of Nova Southeastern University and the Aventura Arts & Cultural Center in Miami-Dade County. The Broward Performing Arts Foundation, Inc. receives and maintains funds to sustain, develop and secure the future of the Broward Center. The Broward Center is located at 201 Southwest Fifth Avenue, Fort Lauderdale, Florida 33312. For more information, visit: www.BrowardCenter.org . Lisa Lisa - Photo Courtesy of Broward Center Taylor Dayne - Photo Courtesy of Broward Center Barry Bostwick - Photo Courtesy of Broward Center Previous Next
- You’d Better Watch Out - You’d Better Not Cry: The Surveillance State Is coming To Town, and You’re Already On Its Naughty List
You’d Better Watch Out - You’d Better Not Cry: The Surveillance State Is coming To Town, and You’re Already On Its Naughty List Thu Dec 16 2021 05:04:00 GMT+0000 (Coordinated Universal Time)
- 5 Ways Older Adults Can Exercise In The Heat Like a Senior Athlete
5 Ways Older Adults Can Exercise In The Heat Like a Senior Athlete By BPT November 2, 2023 Share It's vital to stay active as you age, but how can you keep working toward your fitness goals during the sweltering heat? Exercising outdoors as the temps - and humidity - climb may be not only uncomfortable but can risk conditions like Heat Stroke and Heat Exhaustion. If you're beginning any exercise program, it's also best to check with your healthcare provider first. Before heading out for a brisk power walk or a lively game of Pickleball here are a few suggestions by Andi Kwapien, a SilverSneakers National Trainer who taught SilverSneakers classes from this year's National Senior Games. Andi offers tips that hold true whether you're a competitive athlete or just staying active for your overall health. 1. Be informed When planning outdoor activities, make sure to check the weather. Your local news station or the National Weather Service can help you decide if it's a good day to spend outside. Check not only the temperature and humidity but also the air quality where you live. If there are signs it could be hazardous for you to spend much time in the great outdoors, consider an indoor alternative. 2. Pace yourself Fitness experts advise warming up and cooling down before and after a workout. Start at a slower pace at first, then cool down gradually a few minutes before you end your session, followed by gentle stretching. Choose activities that are easy to do anywhere and that you can adjust to your own pace, such as walking, or that require less strenuous exertion and strength while keeping you active and cool, such as water exercises. Know your limits and listen to your body's signals. According to the Mayo Clinic, it can take time for your body to get used to the heat, so start nice and easy, and lower your expectations for how long and hard you exercise. Take breaks, especially if you feel overheated, lightheaded or out of breath. 3. Try an organized exercise program Getting involved in a fitness program provides many benefits, including expert advice and instruction, plus opportunities to enjoy the Social and Mental Health Benefits of Fitness. For example, SilverSneakers® by Tivity Health® is a health and fitness program for adults 65+ and is included for free in many Medicare Advantage Plans. It includes live, online fitness classes, on-demand videos and access to a network of up to 22,000 fitness locations nationwide, including community fitness locations. SilverSneakers sponsored the 2023 National Senior Games in Pittsburgh, Pennsylvania. SilverSneakers has 18 million eligible members nationwide, and supports physical activity for all fitness levels, from beginners to seasoned athletes. The National Senior Games in 2025 will be hosted in Greater Des Moines in 2025. To get involved in the next National Senior Games, visit: https://nsga.com/how-to-get-involved/ As a member of SilverSneakers, you can access multiple locations, and use the SilverSneakers GO mobile app to be active wherever and whenever you choose to work out. Learn more at: www.SilverSneakersLetsGo.com 4. Stay hydrated Always keep water or beverages containing electrolytes (like sports drinks) nearby anytime you're working out, especially out in the heat. Take sips often, even before you feel thirsty, to help you regulate your temperature and replace moisture lost through sweating. The American Heart Association recommends drinking before, during and after your workout to help prevent health problems that could be exacerbated by dehydration. 5. Prepare for heat and sun The Mayo Clinic also recommends taking other precautions outdoors in the heat, like wearing light-colored, loose-fitting clothing and avoiding exertion during the hottest time of day (from around noon through 3 p.m.) To avoid too much sun exposure, stay in the shade when possible, wear a wide-brimmed hat and apply sunscreen. You may need to reapply it after swimming or sweating. Using these tips should help you stay active even when it's hot outside. Commonsense measures can help you enjoy your favorite activities, no matter what the weather. < Previous News Next News >
- The Sterling Aventura Hosts Miami Coalition On Aging Event
The Sterling Aventura Hosts Miami Coalition On Aging Event February 6, 2025 Share At the Event (L to Right): Martha Fernandez Premier Homecare Services, Lian Longobucco Right at Home In Home Care & Assistance, Bruce Elfenbein The Retirement Co., Yoni Markhoff, Esq. JD, MBA Elder Solutions Law Firm, P.A., Kristin Landahl Executive Director The Sterling Aventura, Eli Zen Trusted Credit Repair, Kathya Masis Bristol Hospice, Mark Monaghan, BSW The Sterling Aventura Director Of Sales And Marketing, Linda Barg Manzini CEO/Founder Women In Networking Know, and Alan Frent Alliance For Aging, Inc. Director Of Communications & Development. The Sterling Aventura teamed up with The Miami Coalition on Aging this month to host a successful networking event that brought together professionals, caregivers, and advocates in the aging and senior care sectors. The event aimed to foster collaboration and provide an opportunity for attendees to share resources, insights, and best practices in senior care. Held at The Sterling Aventura, the gathering offered a relaxed yet professional atmosphere, perfect for discussing pressing issues related to aging, healthcare, and services for older adults. Experts from various fields—ranging from healthcare providers to senior living specialists—came together to discuss the latest trends in aging, and quality of life for seniors. One of the event's highlights was the focus on community engagement, encouraging attendees to explore partnerships that can better serve the needs of Miami’s aging population. The Miami Coalition on Aging, known for its work in advocating for older adults, also presented key initiatives and programs aimed at improving senior care throughout the region. The Sterling Aventura At The Sterling Aventura, they want you to live well. The team at their assisted living and memory care community supports individual growth amid a network of neighbors and friendly staff. Build on your legacy and experience a nurturing, stimulating environment where you can live purposefully. Their Florida senior living community caters to those in pursuit of exceptional lives, which is why they offer enrichment programs aimed to stimulate the mind, body and spirit through holistic approaches and compassionate care. With a full team supporting your wellness and growth journey, their community is the ideal place to explore new hobbies and skills. Preserve Your Individuality Find personalized care at The Sterling Aventura. Every resident is unique, so they design programs based around each individual. Discover a community that respects and cares for you, that wants to get to know you better. They encourage you to make your Aventura senior housing space your own and to invite your friends and family to come visit as much as possible. They’ll be there to support you throughout your wellness journey with physical, emotional, social and spiritual support that will help you flourish. Through their specialty programs, you can preserve your individuality while exploring new pursuits with ease. Relaxing Location The Sterling Aventura is located on Northeast 183rd Street in Aventura with many nearby area attractions. You or your loved one can enjoy a community just minutes from the water with a lovely campus featuring walking paths and a shaded courtyard. Their peaceful campus is the perfect place to relax, read, focus on goals and take time to enjoy nature. In addition to on-site nature trails, community members can explore Founders Park and the Don Soffer Exercise Trail nearby. Love shopping and the arts? Just minutes away is the Aventura Mall and the Aventura Arts and Cultural Center. Of course, sandy beaches are just around the corner where you can sign up for City Programs to stay active and meet new friends. To learn more about The Sterling Aventura, amenities and personalized care programs, call: (786) 751-6564. < Previous News Next News >
- Get Ready for King Tides
Get Ready for King Tides September 12, 2024 Share Unusually high tides, also known as King Tides, are expected periodically through mid-December. Flooding in low-lying areas is more likely during this time of the year due to the close proximity of the moon which creates King Tides. These seasonal high tides, combined with rising sea levels and inclement weather conditions, exacerbate flooding risks. Rainfall and wind strength and direction also have a significant impact on the height of the tides causing them to come in higher or lower than predicted. With seven miles of shoreline, 7.9 miles of canals, and a flat topography, Hollywood is vulnerable to the effects of sea level rise and tidal flooding. Based on the National Oceanic and Atmospheric Administration’s tide predictions, above average high tides are expected: • September 15 - 23 • October 3 - 5 • October 13 - 22 • October 30 - November 3 • November 12 - 19 • December 13 - 16 High seasonal tides can cause low-lying coastal areas to flood. Motorists are urged to use caution and seek alternate routes to avoid traveling on flooded streets. Coastal roads, parking lots and docks in vulnerable areas could flood during the times of high tide. During high tide, seasonal tides could raise the water level by more than two and a half feet. The City is working on both short and long-term solutions to minimize the impacts of tidal flooding and has completed the installation of flap gates in the stormwater system to help prevent tidal water from flowing back through the stormwater drains. Additionally, auxiliary pumps are stationed in high-risk areas to help clear flooded streets as quickly as possible. Make a Difference in Your Neighborhood Frequent heavy rainstorms increase the potential for localized flooding. City of Hollywood crews work to keep the more than 157 miles of underground storm system piping and 4900 catch basins clean. Residents can also do their part by pitching in to help control flooding in and around their neighborhood by adopting their own catch basin. The adoption is easy - just sign-up to adopt, take a look at the basin at least once a month and clean it as needed. Then submit proof of your efforts. In doing so, you can earn points for rewards for helping to prevent flooding and waterway pollution. You can also reduce the amount of debris that flows into the storm drain system by throwing coconuts into your garbage cart for collection, and ensuring your lawn clippings and yard waste is properly disposed. For catch basin issues in the City of Hollywood, please call the Underground Utilities Division at: 954.921.3046. If you are interested in Adopting a Catch Basin in the City of Hollywood to Help Control Flooding, sign up today: www.hollywoodfl.org/adoptacatchbasin < Previous News Next News >
- More Summer Cruise Options From Port Everglades In 2024
More Summer Cruise Options From Port Everglades In 2024 Thu Sep 07 2023 16:08:00 GMT+0000 (Coordinated Universal Time)
- Fall In Love
Fall In Love November 3, 2022 Share Looking for a plump pumpkin to add to your family? If so, Gino (ID 660550) is waiting to meet you at the Humane Society of Broward County. Gino is 2 years old and a true sweetheart. He is short, but chunky and could probably lose a few pounds. This lovebug was given up because no one wanted him in the divorce. Gino enjoys going to the dog park, playing in water, loves to be petted and is good with other dogs and kids ages 5 and up. He previously slept in bed with the kids and he is good when left alone. Can this adorable fellow go home with you? Goose (ID A660555) Is also looking for a forever home. This sweet 1 ½ year old feline was given up because her family had too many pets and they wanted her to have a better life. She likes sleeping on plush blankets and enjoys being pet. Can this beauty be part of your family? To meet a pet, complete the Pre-Adoption Application on the website at: www.humanebroward.com and then stop by. The shelter is located at 2070 Griffin Road, Fort Lauderdale, Florida 33312 and opens daily at 11:00 a.m., if you have any questions, please call: (954) 989-3977. Extension#: 6. < Previous News Next News >














































