5 Ways to Naturally Support Summer Energy And Focus By Feature Impact Jul 30, 2026 Summertime Means Sunshine, Longer Days, Family Vacations And Social Events Everywhere You Look - But Summer Can Slip Away If You Feel Too Tired And Distracted To Make The Most Of Your Experiences. According to a survey conducted by Atomik Research on behalf of Botanic Tonics, many adults ages 21 and older struggle to feel fully present in summer activities. Nearly half of respondents said having enough energy and a clear mind would help them get more enjoyment out of the summer moments that matter most. With that in mind, here are five simple daily habits to support your energy and focus throughout the rest of the summer season. Improve Your Sleep Quality It might sound obvious, but getting better sleep should be a top priority for anyone trying to harness more physical and mental energy throughout the day. Keep your bedroom cool, dark and quiet; avoid consuming caffeine too close to bedtime; and wind down with a relaxing routine like reading or Yoga. Get Regular Exercise Even though a workout consumes energy in the short term, it pays you back with dividends. Just 30 minutes of movement a day - including favorite summer activities like swimming or playing games in the yard - can improve your mood. Physical movement also helps reduce stress, which was a reported obstacle for 33% of survey respondents who wished they could be more present with friends and family during the summer months. Stay Hydrated When the weather is hot, it becomes more important to stay on top of your hydration. Even mild dehydration can negatively impact your energy and focus. When you're out of the house, bring a reusable water bottle and set reminders to drink regularly, especially during and after outdoor activities. Limit Device Usage When you're feeling sluggish, it can be tempting to collapse on the couch or in bed to scroll on your phone or watch TV. There's nothing wrong with screen time in moderation, but digital fatigue is real and it can drain your energy and disrupt your sleep. Plus, 49% of surveyed adults said Social-Media-driven FOMO ("fear of missing out") made it harder for them to enjoy their summer experiences in the moment. Try Botanical Energy Offerings When energy levels start to dip, it's easy to reach for a cup of coffee, a sugary energy drink or soda. Products made with thoughtfully sourced botanical ingredients offer a different approach. For example, Botanic Tonics' "feel free" kava-centric supplements are designed to deliver chilled energy: a unique combination of energy, focus and elevated mood. For smooth, sustained energy without caffeine jitters or sugar crashes, try KavaMate, crafted with noble kava root and yerba mate. For those looking to elevate their mood and enhance focus, feel free Classic is thoughtfully crafted with noble kava root and natural whole leaf kratom - never synthetic ingredients, alcohol or concentrates. Learn more about these products, responsible consumption and where to purchase at: https://BotanicTonics.com . Photo courtesy of Shutterstock Previous Next

A Season of Fun Awaits at Gulfstream Park Village: South Florida’s ultimate entertainment destination welcomes back its signature Headless Horseman Halloween event followed by holiday lights showcase, Symphony in Lights October 18, 2023 Share As South Florida’s premier entertainment, dining and restaurant destination located on the border of Broward and Miami-Dade Counties, Gulfstream Park Village is gearing up for a fun-filled season featuring two of its signature events. The Headless Horseman Halloween extravaganza is back for another year on Saturday, October 28 with a new, spooky theme and plenty of thrills for all ages. Then, Symphony in Lights will dazzle viewers this holiday season daily from November 12-December 31 with a multifaceted display of lights, music and activations. Gulfstream Park Village is also excited to continue its Music in the Park series. These outdoor performances feature a collection of local homegrown performers and DJs who take to the stage on Friday, Saturday, and Sunday nights at the Village Center Stage. All show times are from 6:30-9:30 p.m. Performances are subject to change; cancellations may occur due to inclement weather. When it comes to ghostly fun, fall’s most sought-after event can’t come soon enough! This Halloween, South Florida’s favorite Halloween event is back and better than ever at Gulfstream Park Village. On Saturday, October 28, the Headless Horseman Halloween will transform the open-air lifestyle center into a haunted adventure that is sure to spook even the bravest of souls. Thrills lurk everywhere! From 6:30-8 p.m., families can enjoy spooktacular themed candy stations throughout the Village, a safe alternative to neighborhood trick-or-treating. With approximately 2,000 pounds of candy, each station also features music, lights, and live strolling performers. The ‘Carn-Evil Performers’ will spook and delight near each candy station, with themes including The Nightmare Before Christmas, Creepy Carn-Evil Circus, Zombies, Mummies, Vampires, and scary creatures from Stranger Things. Beginning at 8 p.m. in the Gulfstream Park Walking Ring is the highly anticipated Evil Costume Contest with up to $1,000 in cash up for grabs. Guests can also enjoy a selection of food trucks including Cuban Guys, The Brothers Kitchen Grill and La Nostra Pizza, and bars with refreshments for purchase as well as music, a laser light show, performers and Miami’s own Chris Cruz as the Emcee/DJ. Looking for the perfect costume? Spirit Halloween is now open at Gulfstream Park Village at 600 Silks Run. A destination for Halloween costumes, accessories and decorations, shoppers can start planning their perfect Halloween persona now with an unbeatable selection of classic and contemporary costumes. The pop-up store is open now and will remain open for any last-minute Halloween needs on the big night! The Headless Horseman Halloween takes place on Saturday, October 28 and is free and open to the public. For more information, and to register, please visit: https://gulfstreampark.com/event/entertainment/sleepy-hollow-halloween/ The most wonderful time of the year is also near! Symphony in Lights will return for another dazzling season at Gulfstream Park Village, where the interactive lights display will be running daily November 12-December 31. Set to the sounds of favorite holiday music from yesterday and today, a 10-minute light show runs 7 days a week from the top of every hour from 6-11 p.m. and features over 250,000 LED lights. As special kickoff ceremony will take place on Saturday, November 11 from 7-10 p.m. All are invited to attend this community celebration that features DJ Chris Cruz and music from the Valerie Tyson 8-piece band. Representatives from the Cities of Hallandale Beach, Aventura, and other communities as well as FPL and the YMCA of South Florida will be in attendance to welcome guests. Even Santa Claus will be posing for selfies along with elves, dancers, and Nutcracker stilt walkers. After the opening remarks, a 10-minute light show dazzled in snowfall will commence. For more information on Symphony in Lights, please visit: https://gulfstreampark.com/event/entertainment/symphony-in-lights-opening-night-2023/ “As South Florida’s top entertainment and event destination, we are excited to again host our Headless Horseman Halloween and Symphony in Lights events. Each is uniquely different and offers guests of all ages a fun way to make memories,” said Alex Schreer, Director of Experiential Marketing for Gulfstream Park Village. “We look forward to welcoming both locals and visitors for safe, fun-filled events this season.” Hungry for more? Gulfstream Park Village offers a variety of dining options, so there is something to keep everyone satisfied! Guests can enjoy options including Yard House, Christine Lee’s, Texas de Brazil, Häagen-Dazs, Pastry Is Art, Belly Fish, Bissaleh and Ten Palms at the Gulfstream Park Clubhouse among many others. About Gulfstream Park
Gulfstream Park is South Florida’s premier entertainment, dining, and restaurant destination, located between Miami and Fort Lauderdale, anchored by the legendary Gulfstream Park racetrack. Gulfstream Park not only offers world-class Thoroughbred horse racing but is also home to a casino and family-friendly venues including over 15 restaurants, outdoor cafes, art galleries, fashion retailers, state-of-the-art bowling alley, and a renowned selection of signature home stores. Gulfstream Park, voted a 2020 Top Travelers' Choice Winner by TripAdvisor, is located at 901 South Federal Highway in Hallandale Beach, Florida, just two miles east of I-95. Valet service and complimentary self-parking are available. Gulfstream Park is open seven days a week. For hours, schedules, upcoming events, and additional information, visit: https://www.gulfstreampark.com/ - Or call: (954) 454-7000. < Previous News Next News >

Provide Your Pet With A Stress-Free Thanksgiving November 23, 2023 Share Thanksgiving is a day to be thankful, indulge in delicious food, and gather with friends and family. But our pets may find the holiday Stressful if they suddenly find themselves surrounded by a large group of unfamiliar people. As owners prepare to give thanks, Dr. Lori Teller, a Clinical Professor at the Texas A&M School of Veterinary Medicine & Biomedical Sciences, offers tips that owners should keep in mind to ensure their pets have a Stress-FREE holiday. Introducing Pets To New Guests The key thing to remember when introducing pets to new visitors is that pets should be allowed to meet people on their own terms. “Some animals are very eager to meet guests and will willingly approach them, but owners may need to help calm an overly excited dog to keep it from jumping on someone, especially if it’s a small kid or a frailer guest,” Teller explained. “On the other hand, pets that are more cautious around people they don’t know will need to be approached slowly.” One way owners can help their pets adjust to guests is by providing treats. “An owner can give the guests some treats to share with the pet as encouragement, but if a pet does not want to interact with someone, it should never be forced,” Teller said. “Some pets may be happier with a special treat or new toy in a quieter part of the home where they can avoid the festivities.” If owners choose to give their pets treats throughout the day, they should be careful to avoid common holiday foods that can make pets ill. Foods that should not be fed to pets include anything containing: Onions, Garlic, Grapes, Raisins, Walnuts, Chocolate, or Xylitol, which is typically found in Baked Desserts and Sugarless Goods. Owners should avoid giving anything that is rich, seasoned, or Alcoholic as well. “In general, it is a good idea to avoid giving table food to your pet,” Teller said. “If you feel you must share something, a couple bites of Turkey with the Skin removed and no Gravy, some plain Green Beans, or a bite of Bread can be fine.” Signs Of A Stressed Pet Pets that may not easily adjust to holiday crowds could exhibit various signs of Stress. “One of the biggest results of Stress in a pet is trying to hide or leave the home, so beware of doors that are left open as people enter and exit,” Teller said. “Dogs may also show Stress by trembling, licking their lips, yawning, or avoiding people and activities.” If a pet is not feeling the holiday, it’s important for owners and guests to not overwhelm them with attention, as it can lead to negative reactions. “There’s a chance that if guests persist in giving unwanted attention to pets, the dog may growl or bark, or the dog or cat may bite or scratch someone in an effort to remove a perceived threat,” Teller said. Owners should also evaluate and address their pet’s Stress level at multiple points during the festivities so that they may determine the best solution for soothing their anxious companion. “Pets with higher Stress levels may need to be placed in a quieter part of the house where they won’t have to interact with guests, and some pets may be happier staying elsewhere, such as a boarding facility or at a friend’s home,” Teller said. “If pets have mild Stress during parties or social gatherings, owners can speak with their Veterinarian about using a short-acting medication to alleviate the Anxiety.” Preparing Pets Ahead Of Time Even though Thanksgiving can be filled with prepping delicious food or relaxing with family and friends, owners should still take time to give thanks for their animal companions and ensure they don’t get left out of holiday fun. “Taking a long walk before guests arrive can be a great way to tire your dog and minimize stress for both of you,” Teller said. “If your cat likes to chase a laser pointer or other toys, you can do that before guests arrive as well. During the event, you can give your pet a long-lasting treat or new toy to occupy their attention for a while.” Familiarizing your pets with guests who may visit during the holidays before the big day can also help pets more easily adjust to the festivities. “Having people visit your home on a regular basis, where your pet can be exposed to guests and get used to the sounds and smells that go along with entertaining, goes a long way to prepare your pet for a gathering,” Teller said. With a little bit of preparation and attention, you and your pet can have a healthy, happy, and stress-free Thanksgiving surrounded by those you love. Pet Talk is a service of the School of Veterinary Medicine & Biomedical Sciences, Texas A&M University. Stories can be viewed on the web at: www.vetmed.tamu.edu/news/pet-talk - Suggestions for future topics may be directed to: vmbs-editor@tamu.edu . < Previous News Next News >

Auto Tags of Hallandale: By Austin Torres - PROFILES March 2021 March 15, 2021 Share Serving the community of Hallandale Beach for over 30 years Among the many businesses in South Florida, few can say that they have been open for over 30 years. Thanks to the committed and outstanding customer service of founder, Randy Giunto, Auto Tags of Hallandale is one of those few exceptional businesses that are able to celebrate that milestone. Through their unwavering dedication to delivering customer satisfaction, and their “old school” approach to business, Auto Tags of Hallandale can proudly say they have been around since 1987 and are showing no signs of slowing down. Randy, whose family roots in the area can be traced back over a half-century, attended elementary and middle school right here in the city. As a young man he enjoyed playing many sports like baseball and football at City Park (Bluesten Park) and since then, not much has changed. Randy is a still a major sports fanatic and his outgoing attitude and love of people have continued to make him a pillar of the community. Randy has built a remarkable reputation through his various relationships in the community. His love of people and desire to always give back to the community he grew up in has garnered him an enormous and varying network of clientele from far and wide. Few can say that they have had the privilege of being in business for as a long as Randy has. “I never left,” says Randy. “To be a part of this community for so long has really meant so much to me and our family. Through the years, even though we were based in Hallandale, we started to pick up new customers from all over.” Randy’s experience assisting customers with a title, tag, renewal or the proper motor vehicle documents has helped establish Auto Tag Hallandale as a premier business in South Florida. They offer a variety of services that including assistance in registering your vehicle, updating your decal, or replacing it if it has been lost or stolen. If you are a new resident to Florida and the city of Hallandale, and need to register your vehicle then Auto Tag Hallandale can assist you in this process. Bring in your vehicle's title from the state from which you are moving, proof of Florida insurance and a valid driver's license or passport. For those of you who have lost your plate or decal, you can come in with your valid driver's license and your signature on the replacement form which can be found via a link on Auto Tag Hallandale’s website and apply for a new one. If your plate or decal was stolen then you can come with the same form and your license and the team at Auto Tag Hallandale will also assist you in the application process. However, Auto Tag Hallandale not only assists customers with tags, titles, and renewals for automobiles, but they can also assist you with trucks, boats, motorcycles, mobile homes, trailers, and they will even provide notary service. Whatever the issue is you can certainly always count on Randy and the team at Auto Tags of Hallandale to take care of your needs with a warm attention to detail and a commitment that truly makes them stand out in a way that keeps clients coming back for more. Auto Tags of Hallandale’s client list includes businesses such as Chopper Zoo, Total Appliance, Wind Chill, LLC, Cusano’s Bakery, and Lee’s Locksmith & Bicycle Shop. “The only way to stay in business in South Florida is through building long lasting relationships with our customers. That’s why so many of our customers and clients will tell you that they won’t go anywhere else for their vehicle registration needs,” says Randy. Little has changed at Auto Tags of Hallandale since they opened their doors to customers back in 1987. You can still expect the same warm welcome and authenticity from Randy that has made him such a popular figure in the area. In October of 2020, Auto Tags of Hallandale celebrated their second year at their new location in the popular 7th Avenue Village Shops. “What a great location, our loyal customers will find us quickly but we are also excited about the new business that will walk in daily. We are right behind Marco’s Pizza and next to world of hearing,” said Randy. For those of you planning on making a visit you can rest assured knowing that in light of the pandemic, Randy has enforced social distancing and wearing masks at his headquarters. “People are wearing masks and social distancing. I’m only letting two people into my office at a time,” says Randy. For those of you interested in visiting Auto Tags of Hallandale you can check out their location at 701 W. Hallandale Beach Blvd. Suite 106 Hallandale Beach, FL 33009. You can also contact Randy directly at 954.456.5771. Additionally, you can visit their website at autotagsofhallandale.com. < Previous News Next News >

My Father, Sidney Liebowitz Had Unique Talents By Ira Liebowitz Apr 23, 2026 My Dad Had Gifted Hands. He Could Fix Just About Anything Made Of Nuts, Bolts, Wood, Iron, Wires, Or Turquoise. He was also gifted in other ways. On a shelf in our home sat a model airplane made of balsa wood. Painted blue and gray, it had an unusual triangular shape. There, in my room all the time, was essentially the prototype for the stealth bomber. My dad also pursued lapidary work (the art of cutting, shaping, and polishing stones, minerals, and gemstones into jewelry or decorative items) and silversmithing. His exquisite jewelry—bolos, rings, and other pieces—were things the neighbors would admire. A generous man, he gave away many of his creations. In my apartment, a wooden box holds an elegant bolo that I wear on special occasions. On the back of the silver are the initials “S.L.,” which stand for Sidney Liebowitz, but also for “Silver Leaf.” Dad adopted this name much like a writer uses a pen name. He respected Native American traditions and became, in a sense, a Jewish cowboy. My father also had strong street smarts. My mother, Rhonda, and I often turned to him for advice on everything, and ninety-nine percent of the time he was right. He was frequently correct about politics as well. In the spring of 2003, Dad dictated a letter of advice to President Bush, urging him to keep U.S. troops at home to guard the borders and not invade Iraq. To our surprise and joy, the president responded immediately. That framed letter now hangs on my mother’s dining room wall. In our view, President Bush should have taken my dad’s advice. My father, Sidney Liebowitz. Previous Next

The Hallandale Beach Food & Groove Is Back: Gulfstream Park to Host Hallandale Beach Food & Groove: A Wine, Food and Art Experience, Part of SOBEWFF, on Feb 25 February 16, 2023 Share Food lovers, get ready! The Hallandale Beach Food & Groove: A Wine, Food and Art Experience returns to Gulfstream Park as part of the 22nd annual South Beach Wine & Food Festival presented by Capital One. Taking place Saturday, February 25 from 7-11 p.m., the event invites food lovers for an immersive experience. Hosted by Southern Glazer’s Wine & Spirits and Florida International University, the Festival benefits FIU’s Chaplin School of Hospitality & Tourism Management and the Southern Wine & Spirits Beverage Management Center. The event features a variety of international cuisines that will get guests movin’ and groovin’ including Gulfstream Park Village’s Belly Fish and Ten Palms restaurants. Other participating restaurants include: El Tamarindo Coal Fired Pizza, Marash Turkish Cuisine, Moises Bakery, Dr. Limon Hallandale, CAO Bakery & Café, The Krazy Vegan, Il Mercato Café & Wine Shop, Matteo’s Trattoria, Dunn’s River Island Café, Holy Avocado, Ceviche Avenue, Chef Irie, See Thai & Japanese Cuisine, Nana’s Sapibon Haitian Restaurant, D’s Delights and Mable’s Island Kitchen. Additional restaurants to be announced. General admission tickets are $75 and can be purchased by visiting https://sobewff.org/groove/ Get ready to sing and dance all night long with the Voices of Classic Soul and Raydio featuring Arnell Carmichael! On Thursday, March 23, the groups will perform at the Sport of Kings Theater, located on the second floor of the Gulfstream Park Clubhouse. The Sport of Kings Theater is the perfect venue for an intimate concert experience, with only four levels of seating for 550 guests. Guests can also see the show in style from the VIP section, where food and beverages can be enjoyed at cocktail tables. The Voices of Classic Soul consists of former lead vocalists of The Temptations, The Platters, The Drifters and The Four Tops. They will be performing everyone’s favorite Motown hits including The Great Pretender, Under the Boardwalk, Ain’t Too Proud To Beg and more. Raydio, founded by Ray Parker Jr. and Arnell Carmichael, will be bringing 70’s and 80’s Funk, Pop and R&B to the stage. It is guaranteed to be a night to remember! For more information or to purchase a ticket, visit https://www.gulfstreampark.com/event/entertainment/voices-of-classic-soul-with-raydio. Music in the Park, Gulfstream Park Village’s favorite live entertainment series, continues its weekly performances with the area’s favorite musical talent. Taking place Wednesday through Sunday nights from 6:30-9:30 p.m., Music in the Park is sure to get audiences dancing. These open-air performances take place in the center stage and feature rotating bands on Wednesday, Thursday, Friday and Sunday nights. Saturdays are DJ/Family Nights. Free to attend, Music in the Park has proven to be one of Gulfstream’s most popular ongoing events. For additional live music, the Casino Stage features a DJ on Friday nights from 7-11 p.m. and a live band on Saturday nights from 7-11 p.m. The Breezeway Stage features rotating DJs on Saturdays from 1-5 p.m. and the Carousel Club features live music Friday-Sunday during all open hours. “We look forward to welcoming new and return guests to the Hallandale Beach Food & Groove: A Wine, Food and Art Experience,” said Alex Schreer, director of Experiential Marketing at Gulfstream Park Village. “This event invites food lovers for an immersive culinary experience, set to the backdrop of Gulfstream Park in a beautiful, open-air environment.” “We are excited to be a part of this iconic South Florida event that brings the community together to enjoy an unforgettable evening,” added Dr. Jeremy Earle, City Manager and CRA Executive Director of The City of Hallandale Beach. “This event spotlights our incredible culinary talent and diversity and brings great value to our local economy.” About Gulfstream Park
Gulfstream Park is South Florida’s premier entertainment, dining and restaurant destination, located between Miami and Fort Lauderdale, anchored by the legendary Gulfstream Park racetrack. Gulfstream Park not only offers world-class Thoroughbred horse racing but is also home to a casino and family-friendly venues including over 15 restaurants, outdoor cafes, art galleries, fashion retailers, state-of-the-art bowling alley, and a renowned selection of signature home stores. Gulfstream Park, voted a 2020 Top Travelers' Choice Winner by TripAdvisor, is located at 901 South Federal Highway in Hallandale Beach, Florida, just two miles east of I-95. Valet service and complimentary self-parking are available. Gulfstream Park is open seven days a week. For hours, schedules, upcoming events and additional information, visit www.gulfstreampark.com or call 954-454-7000. < Previous News Next News >

Chanukah Festival Nears Sell-Out As Community Energy Builds South Florida Sun Times Dec 10, 2025 Excitement Is Reaching New Heights As The Annual Chanukah Festival Races Toward A Complete Sell-Out, With Nearly 75% Of All Available Tickets Already Gone Several Weeks Before The Celebration Begins. Anticipation Is Soaring Throughout The Jewish Community And Beyond, As Families, Friends, And Fans Prepare To Gather For One Of The Most Highly Attended Jewish Concert Events In All Of North America. With More Than 5,000 Seats In The Venue, The Rapid Pace Of Ticket Sales Is A Clear Sign That This Year’s Festival Is Shaping Up To Be One Of The Most Memorable Ever. Recognized for its extraordinary musical talent and electric atmosphere, the Chanukah Festival has earned a reputation as a premier destination for unity, celebration, and Jewish pride. This year, the entertainment lineup is stronger than ever, headlined by legendary performer Avraham Fried, along with the soulful sounds of Zusha, the energetic hits of Eighth Day, the heartfelt charisma of Joey Newcomb, and the powerful accompaniment of The Mendy Hershkowitz Band. Adding to the excitement, organizers have teased a remarkable surprise guest artist from Israel, heightening curiosity and drawing even more attention to the event. The festival’s influence continues to expand internationally. Organizers are already hearing from attendees traveling from across the globe—from Australia and London, to Kentucky, New York, and numerous other locations throughout the United States. The steadily growing reach of this concert reflects its special place on the Jewish calendar: a cherished night where thousands come together in a celebration of light, tradition, and togetherness. What began as a local community event has evolved into a widely recognized cultural and spiritual highlight. “We are thrilled by the enthusiasm this year,” shared Rabbi Raphael Tennenhaus of Chabad of South Broward, the driving force behind the festival. “The interest and engagement have been incredible. People are craving a night that uplifts, that inspires, and that reminds us of the joy and unity Chanukah brings.” In addition to its notable performers, the evening is being crafted with exceptional focus and artistry. Apex Creatives is once again partnering closely with the musicians, ensuring a level of production that elevates the entire experience. Every detail—from lighting and sound to the flow of the show—is being planned to create a performance that is both spiritually meaningful and breathtakingly dynamic. The festival is designed to engage both young and old, bridging generations and strengthening community bonds through shared celebration. With energy building rapidly and momentum growing by the day, organizers are urging those who have not yet purchased tickets to act quickly. Seats are expected to completely sell out, leaving many hopeful attendees on waiting lists. This year promises to deliver not just a concert, but an unforgettable night of Jewish pride, music, and the timeless message of Chanukah. Tickets are selling fast, and availability is limited. To secure your seats, visit: chanukahfestival.com Previous Next

‘Tis The Season To Shell-ebrate In Fort Lauderdale South Florida Sun Times Dec 10, 2025 Santa Claws Is Coming To Town, With Stone Crabs! Catch & Cut, Fort Lauderdale’s Destination For An Elevated Coastal Dining Experience Combined With Old-School Hospitality, Is Celebrating The Most Wonderful Time Of The Year With Special Events And Promotions. Renowned For Its Sophisticated Atmosphere, Fresh Stone Crabs, Seafood And Sushi And USDA Prime Steaks From Allen Brothers, Catch & Cut’s Partner And Executive Chef Andre Bienvenu Invites Neighbors And Visitors To Crack Into The Holiday Season. Catch & Cut celebrates the season with a New Year’s Eve soiree, a holiday gift card bonus, all-you-can-eat stone crabs, Beyond Brunch – a reinvented Sunday afternoon brunch experience, an elevated happy hour, and more. Holidays Hours: Christmas Eve: 4:00 p.m. to 10:00 p.m. Christmas: 12:00 p.m. to 8:00 p.m. December 26th through December 29th: Opening early at 3:00 p.m. New Year’s Eve: 4:00 p.m. to 1:00 a.m. New Year’s Day: 3:00 p.m. to 10:00 p.m. Holiday highlights include: Holiday Gift Card Bonus: A stocking stuffer with serious claws. Give the gift of not cooking with a Catch & Cut gift card this season. A gift that’s guaranteed to make spirits (and shells) crack. From November 27th through December 31st, guests will receive a $20 bonus gift card for every $100 gift card purchase. If purchased during Christmas on Las Olas on December 2nd, guests received a $25 bonus card. Bonus gift cards will be available for redemption from January 2nd, 2026 to March 31st, 2026. Gift cards are available to purchase at the restaurant or online. To purchase online, visit: https://order.toasttab.com/egiftcards/catch-cut-las-olas-1309-e-las-olas-blvd . Holiday Parties and Events: Catch & Cut offers the perfect venue for private holiday parties and events, ensuring that every occasion is unforgettable. The restaurant’s elegant and versatile spaces can accommodate a range of gatherings, from intimate celebrations to grand affairs. Catch & Cut’s dedicated event team tailors every detail to the guest’s vision. Guests will be immersed in a world of culinary excellence as Chef Bienvenu crafts a bespoke menu tailored to their preferences and dietary needs. Complementing the exceptional cuisine is a comprehensive selection of fine wines, handcrafted cocktails, and premium spirits, expertly curated to enhance the dining experience. With state-of-the-art audiovisual equipment, customizable lighting options, and a dedicated event planning team, Catch & Cut takes care of every detail so the host and guests can relax and enjoy the special day. For more information and private event inquiries, visit: https://catchandcut.com/partiesandevents . New Year's Eve Soiree: Pop the claws and champagne at Catch & Cut this New Year’s Eve, Wednesday, December 31st. Catch & Cut’s regular menu will be available in the main dining room starting at 4:00 p.m. On the rooftop and balcony, crack into the New Year, with a special soiree from 9:00 p.m. to 1:00 a.m. Party guests will enjoy live music, a three-hour premium open bar from 9:00 p.m. to 12:00 a.m., party favors, canapes and a champagne toast at midnight. A solo act will play until 10:00 p.m. and a three-piece band will play from 10:00 p.m. to 1:00 a.m. Passed appetizers include Crispy Wrapped Shrimp, Lobster Cones, New York Strip Satay, Miami Vice Tuna Rolls, Crab and Asparagus Wellingtons, Grouper Ceviche, and Snow Crab Claw Cocktails. Tickets for the New Year’s Eve party are available for $200 per person plus tax and tip. Discounted tickets will be available for guests who dined at Catch & Cut on New Year’s Eve. Tickets are $100 plus tax and tip and may be purchased at the time of dining. Guests are encouraged to dress to impress. For more information and to purchase tickets, please visit: https://catchandcut.com Stone Crabs To Go: Holiday spirit, served on ice. Catch & Cut will also offer stone crabs to go this holiday season. Guests can indulge in the buttery sweetness of fresh Florida stone crabs perfectly cracked, chilled in the comfort of their own home and for special gatherings and festive holiday celebrations. All orders will come with Catch & Cut mustard sauce and lemon – the perfect pairing for effortless holiday entertaining. Order Sizes: Large: 4 to an order: MP | Jumbo: 2 to an order: MP |Platters: Two, four, and eight people To go orders are available during operating hours and holidays. Stone Crab Holiday Pick Up Times: Christmas Eve: 9:00 a.m. to 8:00 p.m. Christmas: 12:00 p.m. to 7:00 p.m. New Year’s Eve: 9:00 a.m. to 8:00 p.m. New Year’s Day: 9:00 a.m. to 8:00 p.m. Guests can place an order online on: https://catchandcut.com and select a future date and time to pick up the order or call the restaurant directly. Delivery is also available through third-party delivery services, including Uber Eats, DoorDash, and Grubhub. All-You-Can-Eat Stone Crabs: Crack into the season! Catch & Cut is celebrating stone crab season with all-you-can-eat large stone crabs every Wednesday, from 4:00 p.m. to 10:00 p.m. For $200 per person, guests can indulge in endless servings of Fresh Florida large stone crabs, accompanied by two sides and Chef Bienvenu’s new house-made mustard sauce, the perfect complement to this beloved seasonal delicacy. Happy Hour: Catch & Cut’s summer sushi specials were soy good; they are now a regular part of happy hour and are offered Monday through Thursday, from 4:00 p.m. to 6:00 p.m., at the bar, and on Fridays from 12:00 p.m. to 6:00 p.m. through December 31st throughout the restaurant. Happy hour features 25% off the full sushi bar menu, including favorites such as spicy tuna rolls, salmon nigiri, and the Land and Sea Roll, along with sake, wines by the glass, and cocktails. Beyond Brunch: Catch & Cut takes Sundays a cut above with Beyond Brunch, an all-day experience. Sundays, from noon to moon, guests can sip crisp champagnes and savor artfully plated dishes all, creating a truly unforgettable Sunday afternoon. A special brunch menu is offered from 12:00 p.m. to 3:00 p.m., and the regular menu is offered all day. As a thank you this holiday season, Catch & Cut is offering locals 20% off the brunch bill with proof of a local ID, through December 31st. Open on Sundays, from 12:00 p.m. to 9:00 p.m., Catch & Cut offers a lavish selection of a la carte sweet and savory stone crabs, seafood, sushi, signature dishes and chef-curated brunch features. The decadent dining experience is anchored by an opulent raw bar featuring buttery sweet fresh Florida stone crabs, sushi, a succulent seafood tower, oysters, grouper ceviche, jumbo shrimp cocktail and a colossal lump crab cocktail. The afternoon affair is accompanied by an extensive selection of crisp champagnes and fine wines hand-selected by Certified Sommeliers Stephan Cole and Natina Rocchio. Brunch Champagne specials include GH Mumm Brut for $20 a glass, GH Mumm Brut Rose for $24 a glass, Perrier-Jouet Grand Brut for $28 a glass, and 25% off all bottles of Champagne. Holiday Brunch Cocktail Spritzes are available for $12 through December 31st, including: Raspberry Aperitif Spritz (Prosecco, Raspberry Syrup, Amaro Nonino), Lychee Yuzu Spritz (Prosecco, White Blossom Home-Made Mix) Passion Fruit Aperol Spritz (Prosecco, Aperol, Chinola Passion Fruit Liqueur) and Earl Grey Bellini (Prosecco, Italicus, Peach Liqueur, Lemon Juice). In addition to Catch & Cut’s signature menu, Catch & Cut’s brunch specials, offered Sundays from 12:00 p.m. to 3:00 p.m., include the cinnamon caramel roll with sticky pecans; the C&C 48-hour chicken, brined and fried naked with seasoned watermelon and citrus jalapeno slaw; steak frites and eggs, an 8-oz. Prime New York strip, seasoned shoestring fries and two eggs; lobster and crab Benedict, peppered bacon, spinach and Dijon hollandaise on butter toast; and the 1309 sushi platter, including the Las Olas roll, Hamachi, tuna and salmon sashimi and tuna, salmon and wahoo nigiri. Featured brunch cocktails include Zen Orange Sour (Hendrick’s Gin Shaken with house made lychee orange cordial aperitivo select fresh lemon juice); Birds of a Feather (Milagro Blanco Tequila shaken with lavender honey Lillete rose and fresh lemon juice); Honeydew Fizz (New Amsterdam Vodka shaken with honeydew Chambord, fresh lemon juice and finished with Prosecco); Las Olas Breeze (strawberry infused Hendrick’s Gin shaken with Rockey’s Botanical Mint Cucumber, fresh lime juice and ginger ale). Live Entertainment: Every Thursday, Friday, and Saturday from 7:00 to 10:00 p.m., guests are invited to the rooftop to enjoy live music as a skilled pianist fills the night with timeless classics, setting the perfect soundtrack for an unforgettable evening. Friday Lunch: As of Friday, October 17th, Catch & Cut is open for lunch each Friday, with quick front door valet drop off. From noon to 3:00 p.m., guests can enjoy lunch features, wine flights chosen by Certified Sommeliers Stephan Cole and Natina Rocchio, and Beluga Vodka Martinis for $10. In addition to the main menu, special lunch features include the C&C 48-hour chicken, brined and fried naked with seasoned watermelon and citrus jalapeno slaw; lobster roll; wagyu burger, caramelized bacon jam, melted blue cheese, blackened tomato, arugula and onion on a toasted bun with seasoned chips; lobster tomato caprese salad; and the 1309 sushi platter, including the Las Olas roll, Hamachi, tuna and salmon sashimi and tuna, salmon and wahoo nigiri. For more information about Catch & Cut, please visit: https://catchandcut.com . To make a reservation, please visit: www.OpenTable.com - Or call: (954) 533-1838. About Catch & Cut Led by Partner and Executive Chef Andre Bienvenu and his team, Catch & Cut is an upscale, fine-dining restaurant with a focus on fresh seafood, sushi and USDA Prime Steaks from Allen Brothers. Fresh, premium Florida Stone Crabs are offered when in season. The Catch & Cut team prides itself on bringing back old-school hospitality and treating guests like family. The restaurant is situated on the trendy Las Olas Boulevard at 1309 East Las Olas Boulevard, Fort Lauderdale, Florida 33301. Hours of operation are Monday through Thursday from 4:00 p.m. to 10:00 p.m., Fridays from 12:00 p.m. to 11:00 p.m., Saturdays from 4:00 p.m. to 11:00 p.m. and Sundays from 12:00 p.m. to 9:00 p.m. The rooftop lounge is open Wednesday through Sunday, and the balcony is open during regular business hours. Happy Hour specials are available Monday through Friday, from 4:00 p.m. to 6:00 p.m. Catch & Cut is open for Brunch on Sundays from 12:00 p.m. to 3:00 p.m. in the main dining room. Catch & Cut’s elegant and versatile spaces can accommodate a range of gatherings, from intimate celebrations to grand affairs. For more information, please visit: https://catchandcut.com - Or call: (954) 533-1838. To make reservations, visit: www.OpenTable.com . Previous Next

Seeing The Possibilities - Living With Low Vision By Family Features Feb 25, 2026 Millions Of Americans Are Living Low Vision, A Visual Impairment That Can Turn Everyday Moments - Recognizing A Friend's Face Across The Street, Reading A Recipe Or Checking A Text Message - Into Unexpected Challenges. Low vision isn't a natural part of getting older, though the conditions that cause it do become more common with age. Whether low vision is affecting you or a loved one, Low Vision Awareness Month is a perfect time to have your eyes examined for signs of eye diseases and to take steps to make daily life easier if you are experiencing low vision. Consider this information from the National Eye Institute to make the most of your vision and improve your quality of life. Understanding low vision You may have low vision if you can't see well enough to read, drive, recognize faces, distinguish colors or see screens clearly. Many different eye conditions can cause low vision, but the most common causes are age-related macular degeneration, cataracts, glaucoma and diabetic retinopathy, a condition that can cause vision loss in people with diabetes. The most common types of low vision are: • Central vision loss (not being able to see things in the center of your vision) • Peripheral vision loss (not being able to see things out of the corners of your eyes) • Night blindness (not being able to see in low light) • Blurry or hazy vision Diagnosing low vision Your doctor can check for low vision as part of a simple, painless comprehensive dilated eye exam. He or she will ask you to read letters that are up close and far away and will check whether you can see things in the center and at the edges of your vision. Then eye drops are used to widen your pupils and check for other eye problems - including conditions that could cause low vision. Low vision is usually permanent, but glasses, medicine or surgery may help with daily activities or slow progression. Living with low vision If you have low vision, you aren't alone. There are steps you can take to make life easier. For minor vision loss, simple adjustments like using brighter lights, wearing anti-glare sunglasses and using magnifiers can help. Changing the settings on your phone and computer to increase contrast, make text larger or have the device read out loud may also help. If your vision loss is getting in the way of everyday activities, ask your eye doctor about vision rehabilitation. These services can give you skills and resources to help manage your daily life and keep your independence. Examples include: • Employment and job training • Environmental modifications, like improving lighting and contrast • Assistive devices and technologies, like magnifiers, filters and screen readers • Adaptive strategies for daily living and independent living skills training • Emotional support, like counseling or support groups • Transportation and household services Finding the right vision rehabilitation services and support may take time, but working closely with your eye doctor or care team is an important first step. Discuss your needs and goals for living with your visual impairment so they can help identify the best services for you. For additional resources and information on vision rehabilitation, visit: www.nei.nih.gov/VisionRehab . Photo courtesy of Shutterstock Previous Next

Helping Kids Make Money Lessons Real In A Digital Age By Family Features Nov 20, 2025 In Today's World, It's Rare For Kids To Hand Over A Few Crumpled Dollar Bills For A Purchase. Most Transactions Happen Online Or With A Tap Of A Card, Which Can Make Money Feel Less Tangible To The Next Generation. However, That Shift Doesn't Mean Financial Lessons Have To Get Lost - It Just Means They Should Be Taught Differently. From budgeting for a favorite purchase to learning about investing, the digital landscape provides ample opportunities to help kids build smart habits. Teach Real-World Money Management with Digital Tools One way to start is with a kid-friendly debit card connected to an app. These accounts allow children to manage their own spending while parents monitor activity. Being able to check balances in real time - and seeing the impact of a purchase immediately - helps kids understand budgeting in a hands-on way. When the balance gets low, the lesson is clear. Parents can also use digital purchases as teachable moments. A $10 virtual item in a game might sound appealing, but comparing it to something tangible, like a trip to the movies or a special snack, can help kids think about trade-offs and decide what's worth the money. Use Saving Goals and Compound Interest to Encourage Smart Habits Saving is another concept technology can make more tangible. Setting a goal such as a new bike, a sports jersey or a piece of tech becomes more engaging when children can track their progress visually. Some apps even offer interest on savings, giving kids a first glimpse of how money can grow over time. As children grow into teens, their curiosity about money often expands into investing. This can be an ideal time to open a custodial brokerage account and explore concepts like diversification, risk and long-term strategy. Purchasing fractional shares of companies they recognize can make the learning process relatable. Teach Credit, Debt and Security Early It's also important to cover topics like credit, debt and security before kids start managing money on their own. Teens should understand how borrowing works, why paying bills on time matters and how to protect themselves from identity theft. In some cases, freezing a minor's credit until they are older can be a smart precaution. Keep the Conversation Going Above all, money lessons should be an ongoing conversation. Asking kids what they're hearing from friends, teachers or online sources can lead to meaningful discussions and create teachable moments. The tools may have changed, but the goal remains the same: helping kids develop the skills and confidence to manage money wisely. By meeting them where they are in the digital world, parents can make financial lessons real, relevant and lasting. Visit: www.schwabmoneywise.com for more ideas on how to help kids start saving, investing and more with videos, quizzes and articles designed especially for teens. Previous Next

Protect Your Heart And Brain By Knowing The Signs And Symptoms Of AFib By Feature Impact Sep 17, 2026 There Are A Lot Of Things That Can Make Your Heart Flutter, Race Or Skip A Beat. In A Figurative Sense, It Could Be A Smile From A Loved One, A Jump Scare In A Movie Or The Moment The Roller Coaster Car Tips Over The Top Of The Hill. In A Much More Literal Sense, An Irregular Heartbeat Might Mean You're Experiencing Atrial Fibrillation, Or Afib. Symptoms of AFib aren't always as obvious as those adrenaline-inducing moments. In fact, according to research from the American Heart Association, 62% of people with AFib had no prior knowledge of the condition before being diagnosed. Since AFib can increase your chances of having a Stroke by up to five times, educating yourself early could be a powerful way to protect your long-term health. AFib is a type of Arrhythmia, or Heart Rhythm Disorder, that happens when your heart's electrical signals fire abnormally, causing an irregular heartbeat. More than 10 million people in the U.S. live with AFib, so if you're one of them, there are plenty of ways to find connection, support and resources to help. "It's important for people to understand their risk factors, recognize potential symptoms and have regular conversations with their healthcare professional," said Dr. Javier Sanchez, HCA Healthcare Cardiac Electrophysiologist. "Early detection and proactive management can make a life-saving difference." This expert information can help you understand what to look for and what steps to take if you or a loved one are living with AFib. Common Symptoms Although AFib doesn't always cause noticeable symptoms, knowing the signs can help you protect your health. AFib can feel like a fluttering feeling in your chest, a pounding heart or skipped heartbeats. Some people also feel fatigued, dizzy or short of breath. Symptoms can come and go, and they may range from mild to more severe. Experiencing any sort of heart symptom can be scary and overwhelming but try to stay calm and pay attention to the feeling so you can describe it to your doctor. Risk Factors Anyone can develop AFib, but certain factors make it more or less likely. Some risk factors for Arrhythmia - like getting older or having it in your family history - are unavoidable. Others, like smoking, drinking alcohol or living with uncontrolled High Blood Pressure, put the power in your hands to make risk-reducing changes. People with Diabetes, Obesity, Sleep Apnea or other heart conditions are also more likely to experience AFib. The Connection Between AFib and Stroke When the heart beats irregularly, it means blood can't move through the heart efficiently. That can cause blood clots, which in turn may block blood flow to the brain and lead to a Stroke. Although Stroke is a leading cause of death and disability in the U.S., it is largely preventable and treatable. Even someone who has already had a Stroke can recover, manage their condition and put themselves on the road to better health. Diagnosing AFib Catching AFib early can make a meaningful difference, so even if you haven't experienced any glaring symptoms, it's wise to communicate with your doctor about your risk factors and concerns. Your healthcare team may run tests to confirm a diagnosis and recommend the best course of action for you. Treatment Options Depending on the stage of your AFib, your doctor might suggest medication, surgical or non-surgical procedures or lifestyle changes such as the American Heart Association's Life's Essential 8 to support your Heart Health. Staying physically active, quitting tobacco, maintaining a healthy weight and controlling your Blood Pressure, among other steps, can help you manage Heart Conditions and reduce your future risk of Stroke. Remember: Prevention is the best cure, so even if you haven't received an Arrhythmia diagnosis, you can start working toward these healthier habits. Explore more information and resources at: www.Heart.org/AFibfacts . Photos courtesy of Shutterstock Previous Next

Intimate Wine Tastings At The Broward Center - One Of Only 279 Master Sommeliers In The World Leads Entertaining And Engaging “Blind” Tasting South Florida Sun Times Apr 10, 2025 The world of wine is as complex as it is captivating, and there's no better way to dive into its intricacies than with an intimate, expert-led tasting. At the Broward Center for the Performing Arts, wine enthusiasts have the rare opportunity to do just that. On Sunday, April 27th, and Sunday, May 25th at 1:30 p.m., the legendary Master Sommelier George Miliotes will host an engaging “blind” wine tasting experience at Marti’s Bistro at the Broward Center for the Performing Arts, offering guests a chance to savor renowned red and white wines while learning the art of blind tasting. This unique event not only allows participants to explore a curated selection of wines but also provides a behind-the-scenes look at Miliotes’ incredible journey in the world of wine. The Journey to Master Sommelier George Miliotes is one of only 279 Master Sommeliers in the world, a title that signifies the highest level of expertise in the field of wine. To become a Master Sommelier, candidates must pass a grueling series of examinations that test their knowledge of wine, including their ability to identify wines by taste, sight, and aroma. This prestigious designation is awarded to only the most skilled and knowledgeable professionals in the industry, making Miliotes' achievements not just impressive but extraordinary. His passion for wine is evident in his unrelenting pursuit of knowledge, which has taken him to renowned wine-growing regions across the globe—from the rolling vineyards of France to the sun-drenched hills of South Africa. Miliotes’ deep connection to wine is not just academic; it is rooted in a true love of the craft. He has spent years studying and curating a portfolio of wines that reflect his dedication to quality, and his unique approach to wine education makes his tastings both informative and fun. For Miliotes, wine is more than just a drink—it's a medium for storytelling, a gateway into cultures, history, and the art of sensory exploration. This philosophy is what makes his blind tastings at Marti’s Bistro a must-attend event for anyone interested in elevating their wine experience. A Blind Tasting Like No Other One of the key features of Miliotes’ upcoming wine tasting is the “blind” element. Guests will be served six carefully selected wines—both red and white varietals—without knowing what they are in advance. The goal of a blind tasting is to focus purely on the sensory experience: the taste, aroma, and appearance of each wine. As participants sip and savor, they are encouraged to engage their senses and use their instincts to identify the wines' characteristics, including their flavor profiles, origin, and varietal. For many, a blind tasting is a fun challenge that encourages learning through discovery. Each glass reveals a new layer of complexity, and Miliotes will be there to guide guests through the experience, sharing his insights into the nuances of each wine. The tasting is not just an opportunity to sample wine; it’s a chance to understand the story behind each bottle. Miliotes will discuss the vineyards, winemaking processes, and the factors that make each wine unique, giving guests a deeper appreciation for what they’re tasting. A Feast for the Senses: Charcuterie and Scenic Views The intimate setting of Marti’s Bistro, with its picturesque views of the New River and downtown Fort Lauderdale, sets the perfect stage for this wine adventure. Guests will sip their wines while overlooking the tranquil water, creating a sensory experience that engages not just the taste buds but all the senses. As each glass is poured, lively conversations will spark around the table, as wine lovers and novices alike exchange their thoughts and impressions. No wine tasting is complete without a bite to complement the flavors in the glass, and at this event, guests will be treated to a shareable charcuterie board. The selection of meats, cheeses, and accompaniments will be carefully curated to pair perfectly with the wines, enhancing the tasting experience. Whether you’re savoring a rich red or a crisp white, the charcuterie will provide the perfect balance of salty, savory, and creamy flavors to elevate each sip. In addition to the incredible food and wine, the breathtaking views from Marti’s Bistro add an extra layer of magic to the event. Located at the Broward Center for the Performing Arts, the bistro overlooks the New River and the downtown skyline, offering guests a peaceful, yet vibrant setting in which to enjoy the afternoon. The combination of fine wine, gourmet food, and stunning scenery creates an experience that is both indulgent and unforgettable. Tickets for Miliotes’ wine tasting are available through the Broward Center’s official ticketing services. With only a limited number of spots available, this is an exclusive opportunity to learn from one of the world’s leading sommeliers in a relaxed and intimate setting. Whether you're a seasoned wine connoisseur or a casual enthusiast, this tasting promises to be an engaging and enlightening experience. Throughout the tasting, Miliotes will share his vast knowledge of wine, offering insights into what makes each varietal unique and how to approach wine tasting with confidence. His entertaining storytelling will ensure that even the most novice wine drinkers leave with a deeper understanding of the wines they’ve tasted. Attendees will walk away with practical skills they can use to elevate their future wine experiences, all while enjoying the camaraderie of fellow wine lovers. A Legacy of Excellence The Broward Center for the Performing Arts, known for hosting world-class performances and cultural events, provides the perfect venue for this intimate wine tasting. The center’s commitment to education and cultural enrichment is reflected in this event, which allows guests to learn about wine from one of the most respected names in the industry. Miliotes’ dedication to sharing his knowledge with others is a natural fit for the Broward Center, where patrons can engage in arts and culture on multiple levels. By supporting events like these, the Broward Center continues to enrich the local community, offering patrons a chance to experience not only the performing arts but also unique educational opportunities. The wine tasting at Marti’s Bistro is just one of many ways the center continues to provide its audience with exclusive and enriching experiences. The opportunity to participate in a blind tasting with a Master Sommelier is one that doesn’t come often. Miliotes’ upcoming events at the Broward Center promise to be both fun and educational, offering a deep dive into the world of wine that is as engaging as it is informative. Whether you’re a seasoned wine enthusiast or a newcomer eager to learn more, this is an event you won’t want to miss. Ticketmaster is the only official ticketing service of the Broward Center and The Parker. Buy tickets online at: www.BrowardCenter.org - Or: www.Ticketmaster.com - By phone at: (954) 462-0222. Or in person at the Broward Center’s AutoNation Box Office. The Broward Center for the Performing Arts is located at 201 Southwest Fifth Avenue, Fort Lauderdale, Florida 33312. For more information, visit: www.BrowardCenter.org - Like us on Facebook at: www.Facebook.com/BrowardCenter - And: www.Facebook.com/BrowardCenterEducation - Follow us on Twitter and Instagram: @BrowardCenter. Subscribe to our channel at: www.YouTube.com/user/BrowardCenter - And join the conversation with: #BrowardCenter. The Broward Center 2024/2025 Season is supported by the Broward Performing Arts Foundation. AutoNation, Greater Fort Lauderdale Convention & Visitors Bureau, Spirit and Nicklaus Children’s Health System. For more information, visit: www.BrowardCenter.org George Miliotes, Master Sommelier Previous Next