Make Change Happen: Live the Life You Deserve
November 11, 2021
Laura believes we need to treat mental health like we do physical health
Like a fragile flower emerging from a crack in the sidewalk, professor and trained psychotherapist Laura Berg pushed aside personal setbacks and found a way to be better in spite of them — or maybe even because of them.
In her new book, Thriving Life: How to Live Your Best Life No Matter the Cards You’re Dealt, Berg blends the knowledge she gained from her own experiences with her education in psychotherapy to build strategies that she hopes will resonate and help heal.
“For most of my life I felt stuck, as though I was just trying to survive life one day at a time,” Berg said. “I found it difficult to move beyond the traumas in my past to live the life I deserved. I wrote this book to share with others my experiences and the lessons I learned that helped me overcome the obstacles in my life that were holding me back. I’m hoping that these stories and the advice I share in this book will help the reader live a more joyful and thriving life.”
Chapter by chapter, Berg takes a deep dive into specific issues that many people struggle with, such as defining your own happiness, making good relationships last, dealing with toxic relationships, how to stop comparing yourself to others and overcoming rejection. With practical tips and a step-by-step approach to help you find what makes you happy, Berg teaches readers how to stop victimizing themselves and find strength in asking for help.
About the Author
Laura Berg is a professor, author, entrepreneur, trained therapist and award-winning parenting expert. Among her many accolades, she has been named one of the Top 10 Mom Entrepreneurs, Savvy Mom of the Year, and was awarded YouTube’s Silver Play Button.
For more information, please visit her website: lauraberginc.com or feel free to reach out anytime with questions. You can reach Laura via email at firstname.lastname@example.org