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  • Moving On Without Letting Go: Widower’s new book shares keys to surviving the journey through grief

    Moving On Without Letting Go: Widower’s new book shares keys to surviving the journey through grief January 26, 2024 Share Everyone experiences grief differently. Some want to move on immediately; others let grief flow through them, following its natural course; still others get stuck — they can't or don't want to move on, because their grief is the last thread of connection they have with their loved one. To let go would make the loss feel even more final and devastating. The comforting message at the core of It All Belongs: Love, Loss, and Learning to Live Again, a new book from Judy and Roy Smoot, is that it’s OK to be part of the latter group. “The essence of It All Belongs is to help more people allow (even embrace) their grief as necessary to healing and honoring their loved one lost — and to move gently with it, through to the other side,” said Smoot, who lost his wife, Judy, to Brain Cancer in 2016. Smoot’s book also offers an intimate window into Judy’s own grief while she travels from devastating diagnosis to the end of her life. In It All Belongs, Judy shows people how to live — and how to die — with grace, vulnerability, fear, and humble acceptance. In its special juxtaposition of stories, It All Belongs traces Judy and Roy Smoot’s final four years together, weaving in tools and practices to create an immersive reader experience. By approaching dreaded end-of-life realities with wit, candor, and hands-on help, It All Belongs is a soulful mosaic that blends an engaging, deeply personal story with expressive art, journaling, poetry, and writings. “This is a book to be used,” Roy Smoot explains. “It’s filled with ideas, tools, and examples to help guide individuals and groups in discussing and contemplating their own inevitable journeys of love and grief.” When Judy, a spiritual director who used expressive arts to help others cope with chronic illness, receives the devastating diagnosis of Glioblastoma Multiforme, she puts her own spiritual practices to the ultimate test. In continuing to journal and make mandalas until the very end of her life, Judy models living fully into one’s own mortality. But that’s only half the story. Following Judy’s death, Roy, Judy’s husband and soulmate of nearly 40 years, enters a world he didn’t know existed, a world he didn’t want to know, a world of searing pain, grief, and grace beyond anything he could conceive. It All Belongs invites readers to follow Roy from the angst of navigating the simplest of day-to-day realities to deep questioning and soul-level introspection. In journaling through his travels, including a long road trip out west and a spiritual quest to Iona, Scotland, Roy mirrors Judy’s work to model finding one’s personal path through devastating grief. It All Belongs offers spiritual tools and healing practices to help readers face end-of-life realities by exploring the beauty, light — and even joy — tucked within even the most tragic of circumstances. This beautifully illustrated book encourages readers to listen deeply, explore purposefully, and fully embrace this sacred time. “Hold nothing back in your questions, rantings, thoughts, emotions,” Roy Smoot writes in the book’s introduction. “As this book’s title affirms, everything you feel, think, ask, experience, live through, and release is a sacred part of your journey. It all belongs.” About the Authors JUDY and ROY SMOOT met in college at Ohio State University in Columbus, Ohio; were married following graduation; and for the next four decades lived and loved in Georgia, Florida, Ohio, and Maine. Roy enjoyed a successful banking career; Judy served as a Wellstreams spiritual director, a Dominican Associate, and an Expressive Arts Florida Institute (EAFI) certified expressive arts therapist. Judy established Always We Begin Again (AWBA), a nonprofit organization to support people with chronic illnesses. Later in life, they made their home at “Sunrise Ridge,” their cottage and retreat center renovated and created in the breathtaking beauty of Ohio’s Hocking Hills. MELINDA FOLSE is a writer, editor, and collaborator on a mission to tell stories that make a difference. She believes this story will strike a meaningful chord in every life it touches. It All Belongs is her eighth book, joining Grandmaster, Dream Catcher, and Lessons Well Learned as her favorite explorations of lives and passions well lived. She lives in Fort Worth, Texas. To buy the book, visit: www.amazon.com/All-Belongs-Love-Learning-Again/dp/098269606X/ < Previous News Next News >

  • Local EDM Artist Epidemika Kicks off July 4th Weekend in South Beach

    Local EDM Artist Epidemika Kicks off July 4th Weekend in South Beach Thu Jun 24 2021 04:07:00 GMT+0000 (Coordinated Universal Time)

  • “Art on the Plaza” Temporary Public Artworks By Local Artists At MOCA

    “Art on the Plaza” Temporary Public Artworks By Local Artists At MOCA June 23, 2022 Share The Museum of Contemporary Art, North Miami (MOCA) is pleased to announce two new site-specific installations coming to the MOCA Plaza on Friday, July 29th, 2022 and on Friday, October 14th, 2022 for Autumn Casey’s “Cliff and April” and Chire “VantaBlack” Regans’ “To What Lengths” were selected following MOCA’s 2022 open call to artists for its “Art on the Plaza” Series. The successful open call received applications from over 75 Professional Artists in an effort to promote temporary installations on its Public Plaza and inspire the Community and Museum Visitors. The competitive review process and artist selections were overseen by a MOCA-Appointed Selection Committee. On view from Friday, July 29th, 2022 through Friday, October 7th, 2022, Casey’s “Cliff and April” is a sculptural installation featuring two swans, each secured on their respective plinths. The sculptures are illuminated from within via solar-powered lights. Existing as a pair to echo the natural practice of swans who mate for life, “Cliff and April” creates a tender space for the contemplation of beauty, love, ideas of worship and familial bonds. Included with the installation is a performance with a written prompt of questions to inspire conversation between the artist and the audience. Casey draws on the ambiguity of personal memory and pop-cultural ephemera, to fantasize and elaborate on reflections of the world. Her practice moves from sculpture to collage, as well as video and performance. She enjoys redeploying existing materials or moments in unexpected, idiosyncratic ways. Casey received a Bachelor of Fine Arts from the New World School of the Arts, Miami, Florida and a Master’s Degree from the Pennsylvania Academy of the Fine Arts, Philadelphia, Pennsylvania. Her work has also been included in Group Exhibitions at The Pérez Art Museum Miami, Florida; The Museum of Contemporary Art, North Miami, Florida; Vox Populi, Philadelphia, Pennsylvania; Practice Gallery, Philadelphia, Pennsylvania; among others. Her work is collected by The Museum of Contemporary Art, North Miami, The Pérez Art Museum Miami and in private collections in Miami and New York City. She was born in West Palm Beach, Florida and currently lives and works in Miami, Florida. On view from Friday, October 14th, 2022 through Friday, January 20th, 2023, VantaBlack’s “To What Lengths,” will Showcase a key component to her Artistic Practice by reflecting on legacy building and preservation as foundational to Black Culture and other diasporic peoples. VantaBlack will explore how ideas about legacy are woven into everyday actions by activating five palm trees on the MOCA Plaza with large-scale braids, adorned with beads, metal, artificial sunflowers and gardenias. The braids of each tree will follow styling representatives of the women in VantaBlack’s family. “Hair grooming through different braiding techniques has been passed down through the matriarchs of my family,” said VantaBlack. “It is a vehicle for sharing oral history, bond building between generations, a form of caregiving, amongst many other traditions. The positioning of one body between another creates a space of vulnerability. Valuable memories are created and exchanged through this process which also helps develop a lifelong skill.” At the base of each tree will be a round mat with cushions for seating, inviting viewers to engage with the work while looking up. “My goal is for anyone who interacts with this work to embrace feelings of comfort, relaxation and vulnerability,” she continued. VantaBlack was born in Saint Louis, Missouri and currently works in Miami, Florida. VantaBlack received a Bachelor’s Degree from Florida A&M University in 2005. VantaBlack’s Art Practice exists at the intersection of Social Justice and Storytelling. Her work responds to urgent societal concerns and functions as a critical platform to amplify the voices of the communities she engages with. VantaBlack works with acrylic, charcoal and textiles. Selected Solo Exhibitions include: “A Reflection of the Times” (2021), Bakehouse Art Complex, Wynwood, Florida and “I Felt Your Gaze Upon Me, I Knew You Were Watching” (2021), Hollywood Art & Culture Center, Hollywood, Florida. Selected Group Exhibitions include: “On the Frontline” (2021), Mount Sinai Hospital, Miami Beach, Florida; “Familiar Distances” (2021), Edgezones Art Gallery, Wynwood, Florida and “Where There is Power” (2021), Miami Beach, Florida. VantaBlack received The Home & Away Residency at Anderson Ranch (2021), the Inaugural Ellies Social Justice Award (2020) and the Racial Equity Initiative Award (2021). “We are pleased to support Local Artists by offering them the opportunity to showcase their work on MOCA’s Plaza. ‘Art on the Plaza’ offers a boost of creative energy accessible to visitors and passersby,” said Chana Sheldon, Executive Director of MOCA. “Autumn and VantaBlack align with the Museum’s Mission to make Contemporary Art accessible to everyone and connect diverse audiences and cultures by providing a welcoming place to encounter new ideas and voices.” The Museum inaugurated “Art on the Plaza,” a Series of Temporary Public Art Installations on MOCA’s Plaza in 2021, to invite artists to activate the space and connect the Museum to the community. Amanda Sanfilippo Long, who currently serves as Curator and Artist Manager for the Miami-Dade County Department of Cultural Affairs, Art in Public Places Program, is organizing the Program. The Museum will host a series of Programming to coincide with the Art Installations throughout the year. The 2021 Series featured South Florida Artists: Reginald O’Neal, Morel Doucet, Stephen Arboite, Najja Moon, Nice n’ Easy and Studio AMLgMATD. To kick off the 2022 Season, the Museum displayed the Public Artwork, “Her Touch Smooths Rough Waters” by Miami-Based Artist Onajide Shabaka. Completed in October 2018, the MOCA Plaza Renovation was made possible due to a Grant from the North Miami Community Redevelopment Agency (NMCRA) to cover construction costs of nearly 33,000 square feet of brick pavers, new landscaping, new LED lights and necessary equipment. MOCA’s “Art on the Plaza” Program is made possible with major support from the NMCRA. About the Museum of Contemporary Art North Miami: MOCA North Miami Presents Contemporary Art and its Historical Influences through Exhibitions, Educational Programs and Collections. Inspired by its surrounding Communities, MOCA connects diverse audiences and cultures by providing a welcoming place to encounter new ideas, voices and nurturing a lifelong love of the Arts. MOCA developed from the Center of Contemporary Art which was Inaugurated in 1981. The Establishment of the Permanent Collection coincided with the Institution’s move into their current building designed by Charles Gwathmey of GSNY in 1996. Under the direction of Executive Director Chana Sheldon and a newly installed Board of Trustees, MOCA premiered AFRICOBRA: Messages to the People during Art Basel Miami Beach in 2018. AFRICOBRA: Nation Time, the next Chapter of the Exhibition, was selected as an official Collateral Event of Biennale Arte 2019 in Venice, Italy. Original Exhibitions include: My Name is Maryan Curated by Alison Gingeras (2021). Michael Richards: Are You Down? Co-Curated by Alex Fialho and Melissa Levin (2021), Raul de Nieves: Eternal Return and The Obsidian Heart Curated by Risa Puleo (2020) and Alice Rahon: Poetic Invocations Curated by Teresa Arcq (2019). Support: Art on the Plaza is Presented by MOCA with Major Support from the North Miami Community Redevelopment Agency (NMCRA) and is Organized by Amanda Sanfilippo Long with Commissions being selected through an Open Call to Artists in South Florida. MOCA North Miami is generously funded by the North Miami Mayor and Council, the City of North Miami; The John S. and James L. Knight Foundation; the Miami-Dade County Department of Cultural Affairs and the Cultural Affairs Council, the Miami-Dade County Mayor and Board of County Commissioners; the State of Florida, Department of State, Division of Arts and Culture and the Florida Council on Arts and Culture (Section 286.25, Florida Statutes); the National Endowment for the Arts; The Nathan Cummings Foundation; the Sol Taplin Charitable Foundation; and The Cowles Charitable Trust. We also thank our Board of Trustees, Curator’s Circle and MOCA Members for their meaningful support. < Previous News Next News >

  • Hurricane Protection Update: What Does All This Mean For Owners Of Florida Condominiums

    Hurricane Protection Update: What Does All This Mean For Owners Of Florida Condominiums Thu May 09 2024 16:14:00 GMT+0000 (Coordinated Universal Time)

  • ​The New Gulag - Mental Health Detentions And The Criminalization Of Dissent | sun-times

    The New Gulag - Mental Health Detentions And The Criminalization Of Dissent John & Nisha Whitehead Aug 6, 2025 The Government’s War On Homelessness—Much Like Its War On Terrorism, Its War On Drugs, Its War On Illegal Immigration, And Its War On COVID-19—Is Yet Another Trojan Horse. First, President Trump issues an executive order empowering federal agencies to clear out homeless encampments and lock up the homeless in mental institutions using involuntary civil commitment laws intended for dealing with individuals experiencing mental health crises. Days later, a gunman allegedly suffering from a mental illness opens fire in New York City, killing four before turning the gun on himself. Coming on the heels of Trump’s executive order aimed at “ending crime and disorder on America’s streets,” the shooting has all the makings of a modern-day Reichstag fire: a tragedy weaponized to justify allowing the government to use mental illness as a pretext for locking more people up without due process. An Orwellian exercise in doublespeak, Trump’s executive order suggests that jailing the homeless, rather than providing them with affordable housing, is the “compassionate” solution to homelessness. According to USA Today, social workers, medical experts and mental health service providers say the president’s approach “will likely worsen homelessness across the country, particularly because Trump’s order contains no new funding for mental health or drug treatment. Additionally, they say the president appears to misunderstand the fundamental driver of homelessness: People can’t afford housing.” And then comes the kicker: Trump wants to see more use of civil commitments (forced detentions) for anyone who is perceived as posing a risk “to themselves or the public or are living on the streets and cannot care for themselves in appropriate facilities for appropriate periods of time.” Translation: the government wants to use homelessness as a pretext for indefinitely locking up anyone who might pose a threat to its chokehold on police state power. When you consider the ramifications of giving the American police state that kind of authority to preemptively neutralize a potential threat, you’ll understand why some might view these looming mental health round-ups with trepidation. By directing police to carry out forced detentions of individuals based not on criminal behavior but on perceived mental instability or drug use, the Trump administration is attempting to sidestep fundamental constitutional protections—due process, probable cause, and the presumption of innocence—by substituting medical discretion for legal standards. Taken to its authoritarian limits, this could allow the government to weaponize the label of mental illness as a means of exiling dissidents who refuse to march in lockstep with its dictates. Once the government is allowed to control the narrative over who is deemed mentally unfit, mental health care could become yet another pretext for pathologizing dissent in order to disarm and silence the government’s critics. Take heed: this has the potential to become the next phase of the government’s war on thought crimes, cloaked in the guise of public health and safety. This is not about public safety. It’s about control. We’ve seen this tactic before. When governments seek to suppress dissent without provoking outrage, they turn to psychiatric labels. Throughout history, from Cold War-era Soviet gulags to modern pre-crime initiatives, authoritarian regimes have used psychiatric labels to isolate, discredit, and eliminate dissidents. As historian Anne Applebaum notes, administrative exile, which required no trial and due process, “was an ideal punishment not only for troublemakers as such, but also for political opponents of the regime.” The word “gulag” refers to a labor or concentration camp where prisoners; oftentimes political prisoners or so-called “enemies of the state,” real or imagined, were imprisoned as punishment for their crimes against the state. Soviet dissidents were often declared mentally ill, institutionalized in prisons disguised as psychiatric hospitals, and subjected to forced medication and psychological torture. Totalitarian regimes used such tactics to isolate political dissidents from the rest of society, discredit their ideas, and break them physically and mentally. What’s unfolding in America is the modern police state’s version of that same script. Civil commitment laws are found in all states and employed throughout American history. Under the doctrines of parens patriae and police power, the government already claims authority to confine those deemed unable to act in their own best interest or who pose a threat to society. When fused, these doctrines give the state enormous discretion to preemptively lock people up based on speculative future threats, not actual crimes. This discretion is now expanding at warp speed. The result is a Nanny State mindset carried out with the militant force of the Police State. Once dissent is equated with danger—and danger with illness—those who challenge the state become medicalized threats, subject to detention not for what they’ve done, but for what they believe. We’ve already seen what happens when dissent is pathologized and criminalized, and civil commitment laws are weaponized. Now, under the banner of mental health, the same dragnet is being equipped with red flag gun laws, predictive policing, and involuntary detention authority. In theory, these laws are meant to prevent harm. In practice, they punish thought, not conduct. Trump’s latest executive order doesn’t just target the homeless—it establishes a precedent for rounding up anyone deemed a threat to the government’s version of law and order. The same playbook that pathologized opposition to war or police brutality as “Oppositional Defiant Disorder” could now be used to classify political dissent as a psychiatric illness. This is not hyperbole. The government’s ability to silence dissent by labeling it as dangerous or diseased is well documented—and now it’s about to be codified into law. While the intention may appear reasonable—disarming people who pose an “immediate danger” to themselves or others—the problem arises when you put the power to determine who is a potential danger in the hands of a police state that equates dissent with extremism. As I make clear in my book Battlefield America: The War on the American People and in its fictional counterpart The Erik Blair Diaries, we are fast approaching a future where you can be locked up for the thoughts you think, the beliefs you hold, or the questions you ask. The government will use any excuse to suppress dissent and control the narrative. It will start with the homeless. Then the mentally ill. Then the so-called extremists. Then the critics, the contrarians, and the constitutionalists. Eventually, it will come for anyone who dares to get in the government's way. This is how tyranny rises. This is how freedom falls. Unless we resist this creeping mental health gulag, the prison gates will eventually close on us all. Editor’s Note: John Whitehead is an attorney and author who has written, debated and practiced widely in the area of constitutional law, human rights and popular culture. John Whitehead's commentary are his views and he is open for discussion, he can be contacted at: johnw@rutherford.org . Information about The Rutherford Institute is available at: www.rutherford.org Previous Next

  • Dog Grooming Advice to Keep Pets Clean and Healthy

    Dog Grooming Advice to Keep Pets Clean and Healthy By Family Features March 7, 2024 Share Regular grooming can keep your dog looking and smelling his or her best, but it's also important for maintaining health. If you choose to groom at home rather than opting for (often expensive) professional care, it's also an opportunity to examine your pet for potential concerns. A proper grooming routine starts with the right tools. Consider these suggestions from The Humane Society of the United States: • Dog-friendly nail clippers • Rubber-bristled brush • Dog-friendly toothbrush and toothpaste • Dog-friendly shampoo and conditioner • Cotton balls • Blunt-ended shears or small clippers with guides • Microfiber towel Trimming Nails When your dog's nails nearly touch the ground, it's time for a trim, typically every 3-4 weeks. Trimming the part of the nail that turns down helps prevent pain and damage to paws. If your dog has white nails, avoid cutting the "quick," the pink part that's visible on white nails, which bleeds when cut. For dark nails, simply trim a bit at a time until evidence of the quick is visible. Bathing and Brushing Frequency for baths and brushing depends on your dog's coat type - be sure to research optimal grooming schedules based on his or her breed. In general, The Humane Society of the United States recommends these guidelines: • Short, smooth or wiry coat: Brush once a week with a rubber-bristled brush. • Long, silky or curly coat: Brush once a day with a rubber-bristled brush or wire slicker brush. Use a steel comb to prevent tangles or mats, if necessary. • Double coat: Use an undercoat rake or de-shedding tool to gently de-shed once a week in addition to regular brushing routines. When it's bath time, use a shampoo formulated for dogs and a damp cloth or cotton ball to clean around the eyes and ears without pushing anything into the eyes or ears. Dry with a microfiber towel or hair dryer on a low setting. Cutting Fur Be careful and work slowly to avoid mistakes and keep your dog calm and comfortable. Brush, bathe and completely dry prior to cutting fur with blunt-ended shears or small clippers with guide combs. Specifically trim hair covering the eyes and private areas and between your pup's paw pads. It may be helpful to watch a tutorial online to ensure success. Brushing Teeth You can prevent gum disease and plaque buildup by brushing your dog's teeth with a soft toothbrush and dog-friendly toothpaste. Make sure your pet is comfortable and start slow, staying on the outside surfaces of teeth and gently rubbing back and forth. Focus on the area where the tooth surface meets the gum. Visit: www.eLivingtoday.com to find more pet health advice. < Previous News Next News >

  • Broward County Transit 2025 Bus Safety Roadeo: A Celebration Of Community And Skill At This Family-Friendly Event

    Broward County Transit 2025 Bus Safety Roadeo: A Celebration Of Community And Skill At This Family-Friendly Event February 6, 2025 Share This past Sunday, Broward County Transit (BCT) held the 2025 Bus Safety Roadeo, the exciting event celebrated the dedication and skill of BCT's bus operators and maintenance technicians. This year's Roadeo took place at the Amerant Bank Arena Park and Ride, marking the first time this event was open to the public. A highlight of the day was the live bus operator competition showcasing driving precision and safety skills. BCT's highly skilled bus operators navigated many challenging obstacle courses. The Roadeo course was designed to test every aspect of operation that a Bus Operator may encounter in daily driving situations. The course contained 11 obstacles that test a driver’s ability to negotiate: • Left Turn • Right Turn • Passenger Stops • Overall Judgement situations Each obstacle was assigned a specific point total, and a missed or imperfect operation of a maneuver resulted in points being deducted from this total. During the contestants’ time on the course, a judge also evaluated their safety habits (25 points). This included use of: • Turn Signals • Horn • Flashers • Mirrors • Hands • Feet • Overall posture The contestant was also judged on other factors: • Their ability to deliver a smooth ride. This includes when they are stopping, turning and starting. (25 points) • Professional appearance, including their uniform (50 points) • A penalty of 1 point per second for every second over a 7 minute running time. OBSTACLES: OBSTACLE 1: SERPENTINE PROBLEM - This maneuver tests a driver’s ability to negotiate tight turns. The driver is required to enter a gate, weave in and out through three cones, and exit through another gate. OBSTACLE 2: OFFSET STREET - In this maneuver the driver is required to drive through the separate narrow lanes that are offset one full lane’s width from each other. OBSTACLE 3: 1ST PASSENGER STOP - The driver makes a maneuver at a bus stop made of simulated curbing. To make the bus stop properly, the front tires of the bus must be six inches or less from the curb while the rear tires are 15 inches or less. The stop must be made without touching the curb with the tires. The operator must also announce the stop to his onboard passengers as he/she pulls in. OBSTACLE 4: RIGHT HAND REVERSE - This maneuver is designed to simulate a bus turn around, requiring a bus to back up to the right and is scored identically to the left hand reverse. OBSTACLE 5: LEFT TURN PROBLEM - This maneuver tests a driver’s ability to make a tight left turn in a close situation. The driver is required to swing the bus into a 90 degree turn and not touch any of the cones outlining the problem even though he/she will lose sight of some of the cones. OBSTACLE 6: REAR DUALS CLEARANCE - This is an obstacle where the driver must drive through a lane with his or her right dual tires. The lane is only slightly wider than the total outside width of the pair of rear duals and is marked by rows of tennis balls. OBSTACLE 7: 2ND PASSENGER STOP - The driver makes a maneuver at a bus stop made of simulated curbing. To make the bus stop properly, the front tires of the bus must be six inches or less from the curb while the rear tires are 15 inches or less. The stop must be made without touching the curb with the tires. The operator must also announce the stop to their onboard passengers as he/she pulls in. This stop is scored identically to the first passenger stop. OBSTACLE 8: RIGHT TURN PROBLEM - This maneuver tests a driver’s ability to negotiate a tight 90 degree turn. The corner is marked with cones and the rear tire of the bus must pass within six inches of the corner. OBSTACLE 9: LEFT HAND REVERSE - This maneuver is designed to simulate a bus turn around, requiring a bus to back up to the left. It measures a driver’s skill, accuracy, and safety consciousness when backing up a bus. The bus must stop within 36 inches of a rear cone without touching the cone. OBSTACLE 10: DIMINISHING CLEARANCE - This is an obstacle that tests the driver’s ability to judge position and speed of the bus. The driver is required to drive through a narrowing V-shape channel outlined with barrels, while maintaining a minimum speed of 20 miles per hour. OBSTACLE 11: JUDGMENT STOP - This obstacle tests the driver’s ability to judge closing distances between the bus and a small object directly ahead. A cone is placed on the finish line and the bus must stop with the front bumper within six inches of the cone without hitting it. After the competition, an awards ceremony recognizing the top-performing operators was held. These top performers will advance to the Florida Triple Crown Roadeo in Gainesville. In addition to the competition there were family-friendly activities, including games, crafts, giveaways, and food trucks offering a variety of delicious options, plus live entertainment featuring a live DJ and Mariachi Band! For more information, visit: www.Broward.org/BCT/ROADEO Or follow BCT on social media at BrowardCountyTransit. Find all event photos at: https://issuu.com/suntimesnewspaper/docs/sun_times_issue_02_06_25/12?fr=sODU4ZjgyMTEzMDQ < Previous News Next News >

  • Embark On An Out-Of-This-World Journey

    Embark On An Out-Of-This-World Journey March 7, 2024 Share Embark on an out-of-this-world journey with the diverse array of activities offered by the Museum of Discovery and Science (MODS) in March! Guests will delve into topics ranging from aviation and rocket science basics to solar eclipses and Hubble telescope photos. The lineup includes specialized events like Camp STEAMology, engaging IMAX documentary films, and the delightful Egg-splorations Annual Egg Hunt. “The beauty of humankind is our curiosity to explore and imagine beyond,” said Joseph P. Cox, President and CEO of MODS. “This month’s MODS STEAM programming invites kids of all ages to investigate and learn the basics of the technology that keeps us reaching for the stars. Between our immersive experiences and stunning IMAX® 3D film choices, we aim to nurture interest in the fields of aviation, astronomy and astrophysics.” Kids can suit-up for an otherworldly adventure during MODS’ Sky and Space Weekends, presented by JetBlue and JetBlue Foundation, on Saturdays, from 10 a.m. – 5 p.m. and on Sundays, from noon – 5 p.m. Dive into Earth’s atmosphere and explore the galaxy. Unveil the science of solar eclipses and prepare for the upcoming North American eclipse. Learn rocket basics, build a LEGO® moon base, discover space station secrets and take a cosmic journey in the MODS planetarium. For young astronauts (ages 0-6), craft a spacecraft and create a moon phase necklace. It’s a stellar day of learning and fun, where the universe awaits your exploration! School is out, but MODS’ Camp STEAMology for children ages 5 – 10 is in! March has two fun-filled opportunities for kids to explore from the earth to the moon and beyond! On March 22, kids will dive into MODS’ newest traveling exhibit Voyage to the Deep! Underwater Adventures, presented by Joe DiMaggio Children’s Hospital. “Seas” the day and learn undersea stories about Captain Nemo and his nautilus submarine, explore Jules Verne’s imaginary world and discover real-life wonders of the ocean. Then, during spring break, from March 25 – March 29, kids will spread their wings during Camp Aviation Academy! Campers will join MODS’ very own Aviation Academy interns as they demonstrate some of the most amazing aviation activities! Learn from up-and-coming aviators about the world of aviation, tinker with machinery and take flight in MODS’ Emil Buehler Perpetual Trust Hangar. One-day camp cost $60 per child for MODS members and $70 per child for non-members. The five-day camp cost is $300 per child for MODS members and $350 for non-members. For a multi-child discount, save $10 off the total by using code “10off” at check out. Registration is required at: www.mods.org/camp Guests of all ages can marvel at the stunning sight of the cosmos in a variety of documentary films showing at the AutoNation® IMAX® Theater. Step into a future, 50 years ahead, where smart cities thrive on total sustainability in watching Cities of the Future. Renewable energy powers our world and space-based solar power ensures continuous energy supply. Electric flying vehicles have replaced traffic jams, making this vision a reality planned by today's engineers. This film, presented by MacGillivray Freeman Films and the American Society of Civil Engineers, unveils the groundbreaking innovations shaping our world. Deep Sky brings the awe-inspiring images captured by NASA’s Webb Telescope to IMAX® taking audiences on a journey to the beginning of time and space, to never-before-seen cosmic landscapes and to recently discovered exoplanets, planets around other stars. Hubble 3D takes moviegoers on an unprecedented voyage through distant galaxies to explore the grandeur and mystery of our celestial surroundings. Experience never-before-seen 3D flights through the farthest reaches of the universe and accompany spacewalking astronauts on some of the most difficult and important endeavors in NASA’s history. Showtimes for these films can be found at: https://mods.org/showtimes Families looking for traditional terra firma activities will also find eggs-citement with MODS’ signature Egg-splorations Annual Egg Hunt on Saturday, March 30, beginning at 8:30 a.m.! It’s a day filled with curiosity and creativity as MODS delves into the fascinating world of animals that hatch from eggs. Then join the engineering challenge that’ll leave you egg-static, as you attempt the ultimate egg drop from a dizzying height, all while ensuring your precious cargo (an egg) stays intact. It’s an egg-splosive day of learning, adventure and tons of fun! The grand prize for the egg hunt will be a Squishmallow basket. Cost is $10 per child for Museum members; $30 per child for non-members (includes Museum admission). Accompanying adults pay regular Museum admission. Space is limited. Registration is required. Onsite registration will not be available. The Museum celebrates diversity and welcomes visitors from all walks of life. The Museum hours are Monday through Saturday 10 a.m. to 5 p.m. and Sunday 12 p.m. to 5 p.m. MODS is located downtown at: 401 SW Second Street, Fort Lauderdale, Florida 33312. For more information about the Museum, please visit: www.mods.org - Or call: (954) 467-MODS (6637). For more information about MODS’ March programs and special events, visit: www.mods.org < Previous News Next News >

  • Celebrate New Year’s Eve at Gulfstream Park: Ring in 2023 with a Multi-sensory Experience at South Florida’s Favorite Entertainment Destination

    Celebrate New Year’s Eve at Gulfstream Park: Ring in 2023 with a Multi-sensory Experience at South Florida’s Favorite Entertainment Destination December 29, 2022 Share Put on your best neon colors and ring in 2023 at Gulfstream Park! On Saturday, Dec. 31 from 9 p.m.-1 a.m., the community is invited to celebrate New Year’s Eve while enjoying food, drinks, music and plenty of entertainment. The walking ring will be transformed into a neon nightclub with a laser show that will be shown throughout the night, set to DJ beats by DJ Mike Locke. The band 30 Vice, with roots in Miami and Nashville, will perform live and will have guests dancing to the very best in Pop, R&B, Disco, Rock, Latin and Country. This family-friendly event is fun for all ages in an open-air environment. Food, including pizza, pretzels, hot dogs and chicken fingers, will be available to purchase inside the walking ring. For those looking to get together in a more intimate setting, there will be an elevated private dining option available by ticket purchase. Guests can enjoy a 3-course seated meal and top the night off with a bubbly toast at midnight. The cost of this dinner package with front row seats to the event is $125 per person, all inclusive. Tickets can be purchased by visiting https://am.ticketmaster.com/gulfstreampark/nye23 Guests can also visit Gulfstream restaurants open for New Year’s Eve including Yard House, Christine Lee's, Bissaleh, Texas de Brazil, Haagen Dazs, and Pastry is Art. Some restaurants may require a reservation; please call them directly in advance. Additional entertainment options include PlugIN Karaoke and Strike 10; please call them directly for more details. December 31 will also be the last night of Symphony in Lights! Throughout the holiday season, Gulfstream Park is illuminated with more than 250,000 LED lights, all set to the sounds of holiday favorites and popular music from yesterday and today. A 10-minute light show begins at the top of every hour from 6-11 p.m. This year’s Symphony in Lights has grown to be even bigger and better with LED entrance lighting and a new tree with new programming that includes eight languages that wish guests a happy holiday and joyous new year. Be sure to stop by one last time to enjoy this amazing spectacle during one of the most wonderful times of the year. “Gulfstream Park’s Neon New Year’s Eve is an amazing, multi-sensory experience for all ages,” said Alex Schreer, Director of Experiential Marketing for Gulfstream Park Village. “We invite the community to have a fun and safe New Year’s Eve at this inclusive celebration. Get ready to dance and have a great time!” More information on Neon New Year’s Eve can be found at: https://www.gulfstreampark.com/events/ About Gulfstream Park
Gulfstream Park is South Florida’s premier entertainment, dining and restaurant destination, located between Miami and Fort Lauderdale, anchored by the legendary Gulfstream Park racetrack. Gulfstream Park not only offers world-class Thoroughbred horse racing but is also home to a casino and family-friendly venues including over 15 restaurants, outdoor cafes, art galleries, fashion retailers, state-of-the-art bowling alley, and a renowned selection of signature home stores. Gulfstream Park, voted a 2020 Top Travelers' Choice Winner by TripAdvisor, is located at 901 South Federal Highway in Hallandale Beach, Florida, just two miles east of I-95. Valet service and complimentary self-parking are available. Gulfstream Park is open seven days a week. For hours, schedules, upcoming events and additional information, visit: https://www.gulfstreampark.com/ Or call: (954) 454-7000. < Previous News Next News >

  • How Stressed Is Your Child? Far Too Many Young People Are Struggling

    How Stressed Is Your Child? Far Too Many Young People Are Struggling August 18, 2022 Share Today's kids are experiencing unprecedented levels of stress and anxiety at home, school and in their communities. The COVID-19 Pandemic, which affected kids in all those places, only exacerbated the problem. The Surgeon General issued an Advisory on Youth Mental Health Crisis to highlight the urgent need to address the growing concern. "It is normal for children to experience emotional distress as they develop and mature," United States Surgeon General Vivek Murthy said. "However, the number of youth struggling with feelings of anxiety, depression and thoughts of Suicide over the past decade have increased. The future well-being of our country depends on how we support and invest in the next generation." Even Pre-Pandemic, Mental Health challenges were the leading cause of Disability and poor life outcomes in young people with up to 1 in 5 children ages 3-17 in the U.S. having a Mental, Emotional, Developmental or Behavioral Disorders, according to the Centers for Disease Control and Prevention. "The Pandemic has been incredibly disruptive for youth since it has affected routines, access to social activities and virtually every aspect of their lives," said Robyn Knecht, Director of counseling for St. Joseph's Indian School, a Native American Residential School that helps students move beyond the cycle of Poverty, Addiction and Mental Illness with an education and opportunities for a brighter future. "Offsetting those impacts requires an active response from trusted adults that promote healthy development and well-being." If you're concerned about your children, or another child close to you, consider these tips from Knecht and St. Joseph's. Create a Support System of Family, Peers and Teachers The people surrounding youth influence their behavior directly and indirectly. Each child needs a team of actively involved adults at home, school and within the community leading by example and encouraging success. Similarly, encouraging friendships with peers who demonstrate positive habits and good decision-making skills can provide a sense of connectivity and beneficial peer pressure. Encourage Academic Achievement and Aspirations Not every student is destined to be Valedictorian, but every student can give his or her best effort. Encourage and recognize effort in studies, be conscious of struggles and work with educators to find additional support when needed. Talk about the future and impress upon your child many careers that require further training through college, trade schools or other forms of advanced education. Talk with your child about setting academic goals and equip him or her with the tools necessary to achieve them. Find things your child is passionate about and encourage participation in activities that foster development. Set Clear Expectations for Behaviors and Values Although it's natural to test limits, kids need clear boundaries. Consistently communicating your expectations for behavior and values sets a bar for your child and demonstrates your care and commitment to his or her success. Backing up your expectations with reasonable consequences when your child falls short can help teach responsibility and accountability. Teach Coping and Problem-Solving Skills How your child responds to and navigates challenges is as important as the outcome. Teaching your child how to accept disappointment, navigate conflict and be solution-oriented in the face of adversity can serve him or her throughout life. Promote Involvement in Social Activities A sense of connectivity is important for humans at any age. Encouraging participation in group activities can help create opportunities to form bonds with other children whose families share similar values and interests. Examples include Sports Teams and Religious Groups, as well as age-appropriate jobs where teens can interact with other kids learning the value of hard work. Don't Be Afraid to Seek Outside Help If you notice changes in your child's behavior or routine, be inquisitive and partner with him or her to work through them. If your child doesn't open up, it's OK to find another trusted adult he or she can connect with. Ask your child if there is someone he or she would feel comfortable talking to and look into Counseling Services in your community. Additionally, Mentorship and Social Service Programs can help support your child's journey and foster a supportive network. Find more ways to address the challenges facing today's youth at: www.hhs.gov/surgeongeneral/priorities/youth-mental-health/index.html < Previous News Next News >

  • Discover Serenity Through Yoga In Sunny Isles Beach This October

    Discover Serenity Through Yoga In Sunny Isles Beach This October September 19, 2023 Share In the bustling city life, finding a moment of tranquility can be quite a challenge. However, nestled within the vibrant community of Sunny Isles Beach, a haven of relaxation awaits you. Take a break from the Stresses of everyday life and immerse yourself in the soothing world of Yoga. Whether you're a seasoned Yogi or a beginner looking to explore this ancient practice, the Sunny Isles Beach Evening and Sunrise Yoga sessions in October offer an opportunity for rejuvenation like no other. Evening Yoga at Gateway Center: A Pathway to Inner Peace Tuesdays and Thursdays have taken on a new meaning in Sunny Isles Beach. Imagine unwinding amidst the soft hues of the evening sky, feeling the cool breeze against your skin as you delve into the world of Yoga. The Gateway Center, a picturesque location in Gateway Park, transforms into a serene oasis where you can escape the noise and chaos of the city. The Evening Yoga sessions, starting on October 1st and extending till October 31st, promise to be a journey of self-discovery and relaxation. The classes are carefully designed to cater to all levels of practitioners. From the foundations of floor work that ground you to the present moment, to standing and balancing postures that challenge your stability and focus, these sessions offer a holistic experience. Age is just a number when it comes to exploring the benefits of Yoga. The sessions are open to individuals aged 18 and above, inviting a diverse range of participants. Whether you're seeking Stress Relief, improved flexibility, or a sense of community, these classes provide a welcoming space to achieve your wellness goals. Sunrise Yoga at Samson Oceanfront Park: Embrace the Beginning If greeting the sun with a tranquil mind is more your style, the Sunrise Yoga sessions at Samson Oceanfront Park offer a magical experience. Bask in the golden rays of the rising sun as you engage in invigorating Yoga poses. These early morning sessions provide a unique way to start your day with energy and positivity. The October Sunrise Yoga sessions are a gift to the community, with a nominal fee of $40.00 for Non-Residents. This is an excellent opportunity for those who are new to Yoga or those who prefer a refreshing start to their day. Unlocking the Door to Sunny Isles Beach Programs If you're new to the Sunny Isles Beach community or its programs, worry not. The process of joining these enlightening Yoga sessions is seamless. For Sunny Isles Beach Residents, acquiring the Resident ID Card is the key to unlocking exclusive benefits. With this card, you gain access to Discounted Rates and Priority Registration. Once your Application for the Resident ID Card is Approved, your Online Registration Account Details will be sent to your Email. Allow 5-7 days for Card Approval and an additional 1-3 days to receive your Account Credentials. If you're not a resident of Sunny Isles Beach, don't let that deter you from the enriching experience of Yoga by the Ocean. Simply fill out the Non-Resident Account Request Form. After submitting the Form, you will receive your Account Login Information through Email within 1-3 days. Elevate Your Well-being with Sunny Isles Beach Yoga Sunny Isles Beach isn't just a picturesque destination; it's a Community that cares about your Well-Being. The Evening and Sunrise Yoga sessions in October are a testament to this commitment. Whether you're an advanced practitioner or someone taking their first step onto the Yoga mat, these sessions offer a chance to reconnect with your inner self while surrounded by the beauty of nature. Let the Stresses of life melt away as you stretch, breathe, and find solace in the embrace of Yoga. Whether you're saluting the sun at sunrise or finding your center at sunset, Sunny Isles Beach welcomes you to experience the harmony of mind, body, and spirit. Don't miss the opportunity to embark on this journey of self-care and exploration. Mark your calendar, Register, and get ready to immerse yourself in the art of Yoga against the backdrop of the stunning Sunny Isles Beach landscape. To register visit: https://sibflchs.net/default.aspx < Previous News Next News >

  • The Experts: 1st Priority Restoration - The Mold & Water Damage Company That Work Directly With Your Insurance

    The Experts: 1st Priority Restoration - The Mold & Water Damage Company That Work Directly With Your Insurance May 19, 2022 Share If your home has been damaged by water from a leaking pipe, intruding water from all the current rains or mold damage from moisture over time. How are you going to address these problems in your home? A Restoration Company such as 1st Priority Restoration is usually the first company to call following significant damage to a home from floods, water damage, sewage backup and other major water events. The job of a restoration company is to clean up the mess and to preserve the home, protect the home and its contents so that further damage will not occur. Flood damage can be found in any geographical area, regardless of elevation. The causes of flooding can range from natural disasters, burst pipes, leaking pipes, rain storms or sewer lines that are backing up. Even in a condo, you could have a water leak in your wall, under a toilet or behind a kitchen cabinet creating mold that can cause damage to your property and your health. 1st Priority Restoration can find the source of the leak, fix it, restore your property and work directly with your insurance. Regardless of the cause, restoration professionals are called upon to repair water damage, mold damage and restore flooded properties. The water damage restoration process is highly regulated in order to ensure that properties damaged by flood or sewer events, can be effectively restored to a safe space for a homeowner to remain safe during the cleanup. You need a company such as 1st Priority Restoration who you can trust to do the job correctly. The process is simple, when 1st Priority Restoration arrives, they will thoroughly walk through your home and discuss the areas that need to be cleaned & restored to their original condition. Your insurance company adjuster or claim representative may recommend what and how your home should be cleaned, but in the end, it is your decision to make. In the past year, we have all heard the word “Mitigation” more times than we can count, but with water damage, that is exactly what needs to be done. Water damage restoration does not stop at restoring your real estate back to proper functioning. The professionals at 1st Priority will inspect the underlying causes that have caused the water damage in the first place and make sure there won’t be a reoccurrence. They will repair all of the damaged structures and replace the materials to make your property safe, for years to come. If your property has been exposed to water damage, you may have to do water mitigation. Strict actions are required in water mitigation, such as: removal of damaged materials such as drywall and flooring. Molds and mildew that have accumulated in areas in your property will be disinfected and deodorized to restore a healthy environment. Further cleaning and deodorizing should be done to make sure that your real estate is back in tip-top shape. Water damage mitigation should happen immediately after flooding or water buildup. Take action immediately, because letting your property sit in water can cause further damages and expenses. Materials soaking in water collect microbes and spread water-borne diseases. Furniture, wood flooring and walls will crack, sag and collect fungi after prolonged exposure to moisture. If your property is particularly old, it may be time to replace materials such as pipes to prevent a reoccurrence of water damage. If pipes are behind walls, it may require more extensive repairs. The water mitigation process will depend on how long your property has been exposed to water. Air humidifiers and drying equipment must be turned on around the clock in areas with severe water damage. Mold spores are especially dangerous to health and thorough cleaning and disinfecting should be done as part of the water damage mitigation. It is advisable to get the temperature, humidity and moisture of your property tested to see if it has been restored to normal standards, 1st Priority professionals can handle the entire process. After 1st Priority Restoration evaluates the work and equipment needed to clean your home, they will provide you QUICKLY with an estimate or contract/services. LEAK DETECTION: One tiny water leak can create huge problems. An undetected water pipe leak will not only dramatically increase your utility bills, but it can also lead to even more expensive water damage and mold. If you’ve had higher than average water bills, constantly have to refill your pool or hear running water, it’s time to call the leak detection specialists at 1st Priority Restoration! Is water pipe leak detection possible if the pipes are behind a wall? Yes, using the newest state-of-the-art detection tools, highly trained technicians are able to locate water pipe leaks that are hidden behind walls. They can even provide water plumbing leak detection within concrete slab foundations. Will insurance cover the cost of plumbing leak detection services? That all depends on your home's insurance plan. In many situations, when there is a need for water damage restoration, many insurance companies will cover the related costs. 1st Priority Restoration representatives can work directly with your homeowners insurance to verify the need for the plumbing leak detection service, cause of the problem and the repairs that will be required to fix the situation. NEVER FOOL AROUND WITH MOLD & MILDEW: When it comes to mold and mildew, we cannot take those potential hazards lightly. A mold problem can cause you to experience dizziness, anxiety, depression and even hallucinations. If you have been experiencing a diminished attention span or problems with your memory, it might be a good idea to have your home inspected for black mold by a mold remediation crew. For people sensitive to mold, inhaling or touching mold spores can cause allergic reactions, including sneezing, runny nose, red eyes and skin rashes. People with serious mold allergies may have more severe reactions, including shortness of breath. At 1st Priority Restoration, this is what they do 365 days a year, nobody knows how to prevent potential dangers like they do. By dialing: 1 (800) 617-1112 – you can save financially and your health as well! MOLD AND YOUR HOME: Mold is found both indoors and outdoors. Mold can enter your home through open doorways, windows, vents, heating and air conditioning systems. Mold in the outside air can also attach itself to clothing, shoes, bags and pets, which can be carried indoors. Mold will grow in places with a lot of moisture, such as around leaks in roofs, windows, pipes or where there has been flooding. Mold grows well on paper products, cardboard, ceiling tiles and wood products. Mold can also grow in dust, paints, wallpaper, insulation, drywall, carpet, fabric and upholstery. With all of the rain and storms we have been having these past months, you can see a pattern of mold growth that will last. From leaks, flooding / driving rain, mold growth is a certainty in South Florida. If you are concerned that you might have a mold or mildew problem, it is best to call the professionals. Your health is your most important asset, so just like you go see a doctor for tests, your home needs tests too. VERY IMPORTANT INFORMATION: There are some important ways that we can prevent the spread of mold and what you can do to get rid of it. Keep an eye out for hidden leaks: Wet spots on your ceiling, the baseboards or on the floor are a telltale sign of a leaky pipe or roof. Your home's pipes are behind drywall, which can leave a small leak unnoticed. Mold can grow behind those walls and filter into the air through ducts or pipes. At 1st Priority, they can come in and assess the situation before it gets worse. Did you know that many air conditioner systems/ducts are susceptible to mold growth? They often trap moisture, creating a breeding ground for spores. Bathrooms, kitchens and laundry rooms create a lot of excess heat and humidity, especially here in south Florida – whether it is from a shower, stove or even a dryer, all of these areas should be well ventilated. Education is key to anything – when our health is at stake – knowing that mold spores can lay dormant for years after they are produced and could begin growing again at any time, it is extremely important to know. Because of this, regular cleanings and having 1st Priority Restoration to depend on, will certainly make our lives much easier. Ever wonder why you or your children wake up coughing and sneezing on a regular basis? The CDC may have the answer. According to the CDC, in 2004 the Institute of Medicine (IOM) found that there was sufficient evidence to link indoor exposure to mold with upper respiratory tract symptoms, coughing, sneezing and wheezing in otherwise healthy people and in individuals susceptible with compromised immune conditions. Mold or mold spores may cause asthma attacks in people who have asthma and are allergic to mold. Even in some nonallergic individuals, mold can cause symptoms of irritation in the eyes, skin and airways. For example, the "black mold" Stachybotrys, along with some other types of mold, produce toxins known as mycotoxins that can cause irritation of the skin and airways in susceptible individuals. Some-times, people may develop severe reactions to mold exposure, but cleaning and sanitizing by professionals you can trust. EXPERIENCE IS EVERYTHING: With decades in the business, 1st Priority Restoration is a reputable company with over 20 employees that are licensed and insured. They have been doing all types of cleaning, sanitizing, leak/mold detection and water damage restoration for more than a decade. "We use the most efficient cleaning and water re-moval equipment to make sure that our customers are satisfied with the job we do for them. We try to use nontoxic (Green) safe chemicals for all mildew treatments. In all of the years that we have been helping our customers with water damage, they have always been pleased with the work that we do and we have never received a single complaint!” YEAR ROUND SERVICE: If you have lived in south Florida for any period of time, you already know that the weather is ever changing, for that reason, the rainy season can happen at any time. It doesn’t have to be a tropical system to cause flooding and everything that goes along with it, a leak or burst pipe can happen at any time of year, 1st Priority Restoration is available to help get your home back to a healthy environment for you and your family. What continues to separate them from anyone else is that they can take care of all of your water damage problems - as well as conducting leak and mold detections, working with your insurance company and your adjuster. By calling 1st Priority Restoration, you are getting a business that understands it all and is ready to spring into action 12 months a year. From ceiling repair, drywall replacement, structural damage, roof leaks, floor repair, furniture cleaning, mold removal and treatments. CUSTOMERS ARE ALWAYS SATISFIED: "If a customer calls and is not completely satisfied with any of the work, the crew will return promptly to your property. We strive to make our customers 100% satisfied with our work." Proud member of the Better Business Bureau. $25 OFF MOLD TESTING! 1st Priority Restoration 1-800-617-1112 1-800-996-7919 Closed Saturday & Jewish Holidays. < Previous News Next News >

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