Your 2025 Health Checklist: A Guide For Medicare Beneficiaries In Florida By Steven Ruiz, President Of CarePlus Health Plans January 23, 2025 Share As we step into 2025, the new year is a chance to embrace healthy living. For seniors and other Florida residents who are eligible for Medicare, key wellness goals start by making healthy decisions in collaboration with your doctor and health plan. When planning for your health in 2025, consider the following goals and tips. Wellness Goals for a Vibrant 2025: Stay Active: Ask your doctor about physical activity tailored to your ability level. Consider online fitness programs that offer a range of exercises from yoga to light aerobics, which can improve mobility and overall health. If you have a Medicare Advantage plan, explore any fitness program covered by your plan. Eat Well: A balanced diet rich in fruits, vegetables, lean proteins, and whole grains can help combat disease and keep you energized. (1) For a dietary plan that meets your specific health needs, ask your primary care physician to recommend a nutritionist or nutrition program if covered by your health plan. Regular Check-ups: Seeing your primary care physician at least once each year may help prevent or identify concerns before they become problems. (2) Keep up with regular screenings and preventive services covered by both Original Medicare and Medicare Advantage plans. Mental Health Matters: Prioritize your Mental Health by staying connected with loved ones, engaging in hobbies, and seeking professional help if you experience signs of depression or anxiety. Smart Financial Planning: Managing healthcare expenses is crucial. Familiarize yourself with your Medicare benefits to assist in budgeting for unexpected medical costs. This understanding may help ensure peace of mind and financial stability. Embrace Technology for Health: It’s never too late to learn new technology, especially when it may help enhance your health. Ask your doctor about wearable devices that monitor vital signs and encourage activity. If it’s difficult to go see your doctor, ask about telehealth options that may let you connect by computer or phone. Stay Informed: It’s important to review your Medicare plan options every year to make sure your healthcare coverage keeps up with your changing needs. The right plan can support your wellness goals. Your Partner in Health At CarePlus Health Plans, we want to support the Florida community in every step of your path to a healthy and fulfilling year. Let’s make 2025 your healthiest year yet! New to Medicare? For information about CarePlus Health Plans, Florida residents can visit: www.CarePlusHealthPlans.com - Or contact a licensed CarePlus sales agent at: 1 (855) 450-1352 (TTY: 711). 1: “A guide to eating a balanced diet,” Medical News Today, last accessed December 5th, 2024: https://www.medicalnewstoday.com/articles/324093#what-is-a-balanced-diet 2: For more information, visit: https://www.CarePlusHealthPlans.com/members/health-and-wellness/programs/preventive-care Consult your doctor before beginning any new diet or exercise regimen. This information is provided for educational purposes only. It is not to be used for medical advice, diagnosis, or treatment. Consult your healthcare provider if you have questions or concerns. Photo credit: https://www.careplushealthplans.com/members/health-and-wellness/programs/preventive-care < Previous News Next News >

Dance NOW! Presents: “The Relativity of Icarus.” April 7, 2023 Share The Spring Season Of Dance in South Florida would not be complete without Dance NOW! Miami's final outstanding performance included the company’s critically acclaimed Masterpiece in Motion Series, reviving historic works from the 20th and 21st Century. This season the company is featuring Joffrey Ballet's boundary-breaking work, “The Relativity of Icarus.” Choreographed by Gerald Arpino in 1974, this athletic male duet uses the Daedalus and Icarus myths to express the tortured relationship between sons and fathers, with homoerotic overtones that were controversial for its time. The evening will also include the world premiere from DNM Directors Baumgarten & Salterini of “Gli Altri/The Others.” This collaboration marries filmmaker Federico Fellini’s cinematic imagery with confessional storytelling to create unique symbolism and a gender fluid cast, revealing stories of the hidden, the set aside, the unseen... the Others... “The Relativity of Icarus,” part of DNM’s Masterpiece in Motion series, will be reconstructed and restaged by Cameron Basden, former Joffrey dancer and "repetiteur" for the Arpino Foundation. The piece, powerful and rarely seen, will be presented with the original score by Gerhard Samuel. The South Florida dates are part of the centennial celebration of Arpino’s birth with performances of his ballets around the world. “Gli Altri/The Others,” choreographed by Dance NOW! Artistic Directors Hannah Baumgarten and Salterini, will feature a gender fluid cast of characters creating a magical safe space on stage where life, death, joy, despair, love and loss are entwined in the work's non-linear narrative. The performance features music based on the iconic sounds of Nino Rota (best known for his multiple collaborations with Fellini and for the Godfather films) reimagined by long-time Dance NOW! composer Davidson Jaconello. “Gli Altri/The Others” is a collaboration with Italy's Opus Ballet, and will be performed in Florence jointly in July of 2023. Tickets The showing will be Saturday, May 13th, 2023 at The Aventura Arts & Cultural Center - 8:00 p.m. Tickets for Duncan and Aventura are $50 reserved seating and $20 for students with valid ID. Tickets for Broward are $50 reserved seating, $20 for students with valid ID and early bird special $25 for all until Saturday, April 1st, 2023. Ticketmaster is the only official ticketing service of the Aventura Arts & Cultural Center. Buy tickets online at: www.aventuracenter.org - Or by phone at: (877) 311-7469. Or: (954) 462-0222. Or in person at the Aventura Arts & Cultural Center box office Wednesday through Saturday from noon to 5:00 p.m. and 90 minutes prior to each performance. For Group Sales, please call: (954) 660-6307. Tickets start at 50. Parking Free parking is available in the lots adjacent to the Aventura Arts & Cultural Center in front of the Aventura Community Recreation Center and the Aventura City of Excellence School. Valet service is available for most performances at $20 per vehicle. Valet parking is located at the main entrance of the Aventura Arts & Cultural Center in the circular drive. There is a convenient drop-off area in front of the building. The Aventura Arts & Cultural Center is located at: 3385 Northeast 188th Street, Aventura, Florida 33180. Join the conversation, Twitter, Facebook, Instagram @aventuracenter or #aventuracenter. < Previous News Next News >

DAYBREAK: The Music & Passion Of Barry Manilow - Ring In The Holiday Season With Memorable Performances At The Aventura Arts And Cultural Center Aventura Digest November 15, 2024 Share Get ready to experience one of the most authentic tribute acts ever to hit the music scene on Friday, December 6th at 8:00 p.m. when BruMar Productions presents DAYBREAK: The Music & Passion of Barry Manilow. The audience will embark on a musical journey to the 70’s, where they can relive Barry Manilow’s greatest hits just as they remember them. Led by veteran musician and accomplished Pianist Joe Hite, DAYBREAK: The Music & Passion of Barry Manilow brings to life timeless classics including "Mandy," "Can't Smile Without You" and the foot stomping rhythm of "Copacabana" just to name a few. Attendees won't believe their eyes or ears as this eight-piece ensemble presents the 'music and passion' of Barry Manilow to perfection while keeping the music alive for generations to enjoy. In a spectacular celebration the Arts Ballet Theatre of Florida proudly presents the 27th Anniversary of the beloved "The Nutcracker Gala Event" on Thursday, December 12th at 7:30 p.m. Under the masterful direction of Maestro Vladimir Issaev, this year’s performance promises to be a truly special event filled with magic, tradition and joy. Whether audience members are long-time fans of The Nutcracker or are experiencing it for the first time, this 27th Anniversary performance is not to be missed. The audience will be swept away by the enchanting world of dancing snowflakes, waltzing flowers and the regal Sugar Plum Fairy. With Maestro Issaev’s visionary direction and the dancers' exceptional talent, this year’s production will be a highlight of the holiday season. Friends, alumni and former dancers are invited to join this celebration. Reconnect with old friends and relive the magic that has made The Nutcracker such a cherished tradition. VIP Tickets are available for this celebration and will include a souvenir and a drink voucher. Arts Ballet Theatre of Florida maintains a very strict late seating policy. Latecomers will not be seated until intermission. On Friday, December 13th at 7:00 p.m., Saturday, December 14th at 7:00 p.m. and Sunday, December 15th at 3:00 p.m. Arts Ballet Theatre of Florida lights up the stage with The Nutcracker. Step into a world of wonder, where snowflakes, sugarplums and magical dolls come to life, all set to Tchaikovsky’s score. Under the masterful choreography of Vladimir Issaev, this critically acclaimed performance showcases the extraordinary talent of Florida’s professional dancers, complemented by the joyful participation of talented local children. This heartwarming production is a true holiday masterpiece, perfect for creating cherished memories. The Nutcracker is more than just a festive tradition; it’s an ideal introduction to the art of ballet, inspiring young audiences and igniting a lifelong passion for dance. Audiences will enjoy a performance that captures the spirit of the season and leaves all ages enchanted. The Nutcracker will become a part of one’s holiday celebrations after experiencing the magic for themselves. Arts Ballet Theatre of Florida maintains a very strict late seating policy. Latecomers will not be seated until intermission. Then on Saturday, December 14th at 11:00 a.m. the magic of The Nutcracker comes to life in a Sensory-Inclusive Performance. Created by the world-famous composer Tchaikovsky nearly 200 years ago, The Nutcracker, choreographed and directed by Arts Ballet Theatre of Florida Artistic Director Vladimir Issaev, tells the story of a spectacular Christmas Eve party and the magical events that take place late that night. With dancers of all ages, colorful costumes and breathtaking music, this abridged Sensory-Inclusive Performance of the timeless classic celebrates the magic of the season and serves as a wonderful introduction to the ballet. This one-hour performance is intended to create a welcoming and supportive environment for children and adults on the Autism Spectrum as well as individuals with other Sensitivity Issues or Developmental Disabilities. Slight adjustments have been made to the production including reduced sound levels, no flashing or strobe lights and minimal special effects. An area adjacent to the theater has been designated as the ABA Centers of Florida Quiet Room with a specially trained therapist to provide audience support. This performance includes complimentary pre-show arts and crafts activities provided by Young at Art Museum starting one hour prior to the show and a post-show character meet & greet. This event is part of the Broward Center for the Performing Arts 2024/2025 Sensory-Inclusive Series which is made possible through the generous support of ABA Centers of Florida, The Batchelor Foundation, Florida Support Autism Programs License Plate, The Gore Family Memorial Foundation Trust, Nicklaus Children's Hospital and The Taft Foundation with special thanks to UM-NSU CARD for their in-kind support. Arts Ballet Theatre of Florida maintains a very strict late seating policy. Latecomers will not be seated until intermission. Aventura Arts & Cultural Center is proud to host A Seraphic Fire Christmas on Thursday, December 19th at 8:00 p.m., made possible by the generosity of the Meredyth Anne Dasburg Foundation. Experience a cappella voices in a candlelit setting to mark the Christmas season in South Florida. Popular Guest Conductor Anthony Trecek-King returns to lead our Billboard-chart-topping Christmas program. Enjoy fresh yuletide tunes like Taylor Scott Davis’s “Solstice” and celebrate the season with fan favorites like “O Come All Ye Faithful” and “Jesus Christ the Apple Tree.” Celtic Angels Christmas will captivate audiences of all ages with the magic of Christmas and Irish favorites in an awe-inspiring show that encompasses beautiful vocals and world class Irish dancers at 3:00 p.m. and 8:00 p.m. on Saturday, December 21st. This enchanting evening of song and dance performed by the Celtic Angels and Celtic Knights are accompanied with music by the one and only “Trinity Band Ensemble of Dublin.” With beautiful stage props, jaw-dropping costumes and visually stunning effects, Celtic Angels Christmas will leave the audience mesmerized from start to finish. Hands will be clapping, and toes will be tapping when experiencing Christmas classics such as Holy Night, I heard The Bells on Christmas Day, Little Drummer Boy, Have Yourself A Merry Little Christmas as well as Celtic Christmas songs including: Come Home To Ireland For Christmas, Christmas In Killarney and many more. Under the watchful eye of Irish Step Dance Director, Sarah Costello (Belfast, ADCRG), the Celtic Knight Dancers seek to defy gravity as they command the stage with their powerful, percussive presence. Written, directed and choreographed by Dublin native, Louise Barry (Dublin, The Diddley Idols / National Theatre) this wonderfully nostalgic journey will have audiences dashing through the snow to the local snugs of Ireland, where a step is expected, sing-a-longs are mandatory and good craic is had by all. Tickets to all shows are on sale now. Ticketmaster is the only official ticketing service of the Aventura Arts & Cultural Center. Buy tickets online at: www.aventuracenter.org - By phone at: (877) 311-7469. Or: (954) 462-0222. Or in person at the Aventura Arts & Cultural Center box office Wednesday through Saturday from 12:00 p.m. Noon to 5:00 p.m. and 90 minutes prior to each performance. For Group Sales, please call: (954) 660-6307. The Aventura Arts & Cultural Center is located at 3385 Northeast 188th Street, Aventura, Florida 33180. Join the conversation, Twitter, Facebook, Instagram @aventuracenter or #aventuracenter. The Broward Center for the Performing Arts manages the Aventura Arts & Cultural Center, a 14,864-Square-Foot, 330-seat Waterfront Complex that hosts performing arts, cultural and educational programming for all ages. < Previous News Next News >

City Of Hollywood Launches New Accela Permitting Software System Thu Jul 25 2024 16:02:00 GMT+0000 (Coordinated Universal Time)

Brighten Dental Care: Keeping Their Patients Healthy Through Modern Dentistry May 17, 2023 Share Dr. Chander Gupta of Brighten Dental Care in Dania Beach takes an integrated approach to his practice. “During the past thirty years I have seen patients with terrible oral problems, some of their own making by neglect of proper care or inability to seek proper treatment, but some have even been victims of poor workmanship in the past. Although I enjoy all aspects of dental care and improvement, undertaking these challenges brings me the most satisfaction in my work.” Good oral care has many more aspects besides just maintaining a beautiful smile, it has aspects that can affect your overall well being. There are many health risks associated with poor oral hygiene and neglecting symptoms from chronic snoring. Many people are unaware of the effects the mouth and gums have on your overall health. But the dangers of snoring could be much worse than you realize, you could have a dangerous health problem called Sleep Apnea, which can cause myriads of other diseases like: High Blood Pressure, Heart Diseases, Diabetes, Depression, Anxiety, Stroke and feeling tired and sleepy even after a full night of sleep. It all happens due to the fact that you are deprived of oxygen while sleeping. As many as 1 in 5 adults have Sleep Apnea. Up to 80% of OSA (Obstructive Sleep Apnea) sufferers are undiagnosed. CPAP has a failure rate of around 75% because many patients cannot get used to sleeping with CPAP. Dr. Gupta can perform testing in his office that provides critical information to be sent to a sleep specialist for evaluation. Based on the recommendation, he can fit a patient with mild to moderate Sleep Apnea a customized oral orthotic device that can replace a bulky CPAP mask and machine. Dr. Gupta's goal and passion is not just to improve your oral health but your overall health. He wants you to be healthy and looking good with modern dental options, such as Invisalign®. Invisalign® Braces are clear, removable aligners made of a flexible thermoplastic material that, when carefully fitted and following instructions, gradually straighten a patient’s teeth and bite. There are no brackets or wires and the appliance has none of the restrictions or discomfort that is associated with metal braces. “Not only is Invisalign® hardly noticeable,” says Dr. Gupta, “but it is an effective correction device for any age, from teens to the elderly.” Dr. Gupta says that most people do not realize how influential the health of their mouth is on their entire body. “Our mouths harbor Microorganisms like Bacteria and Viruses that can invade our Hearts, Lungs and Nervous System. Not only do those Microorganisms affect the individual, but they can easily be spread from person to person through kissing, sharing, even droplets through sneezing, coughing, shouting, and singing, as we recently have been warned regarding the spread of COVID-19.” He adds that even if an individual is diligent in their personal Dental Care, the foods and beverages that enter their mouths contribute to the human biome that affects the entire body. Therefore, he recommends that regular dental checkups should be part of any health regime. One of the ways Dr. Gupta can give his patients great oral care is through technology. Besides traditional dental issues, Dr. Gupta has the technology to perform screenings to detect early Mouth Cancers and provide DNA Testing of Saliva to identify Bacterial Population and DNA Markers to determine if you are prone to Periodontal Disease. Dr. Gupta points out that most people have tooth loss today due to tooth decay, Periodontal Disease or traumatic injuries. Although bridges between existing teeth may fill the gap, they are not always a feasible solution. In those cases, Dr. Gupta recommends Dental Implants to replace one, multiple or all missing teeth by creating a Prosthetic Root with the fusion of a titanium screw into the Jaw and attaching customized matching teeth to become a permanent fixture, just like your own teeth. Another option to fix tooth loss are Dentures, “Removable Dentures are an option in replacing full or partial tooth loss,” he says, “but they often can be problematic, especially for older patients whose gums slowly continue to shrink.” At that point, he notes that Dentures begin to slip and the individual tends to use more Denture adhesive, which gets swallowed and that is not good for their health. He says, “ill-fitting Dentures create sore spots on the gum line.” He continues by saying that the patient then self-medicates with an Over-The-Counter Oral Anesthetic like Orajel® that numbs the gums, but does nothing to heal the sore. He explains that infection can then easily set into the open wound. The patient then cannot chew properly which upsets their stomach and takes a toll on his or her health and general well-being. The initial care you receive when dealing with overall oral health is extremely important, but what truly sets Dr. Gupta apart from others in his field is his attention to aftercare. “Proper fitting and continued monitoring are critical in all phases of dentistry,” states Dr. Gupta, “so complete care through the process is an absolute criterion in service to my patients.” Dr. Gupta says that he and the labs he works with are fastidious in their fittings and follow up care. “Even with all of that,” says Dr. Gupta, “most important to us is that we treat our patients as if they are our own family members and provide quality dentistry with reasonable fees.” Dr. Gupta says that his office staff is happy to accommodate the patient with appointments, help complete Insurance forms and arrange for various payment plan options including Care Credit and Lending Club. Our Health Care Coordinator, Miss Chandrally Mahajan, MPH (Master’s in Public Health, Epidemiology) has a strong belief in educating the public about Oral Health and its connection to Overall Health. She is a speaker at local Civic Organizations, schools and frequent guest speaker on the Steve Kane Radio Talk Show on WNN 1470AM discussing preventive aspects of COVID-19 Epidemic. She assures that our office surpasses OSHA and CDC Guidelines. “As a professional team,” Dr. Gupta says,” the goal of my staff and I is to help keep our patients happy to enjoy a healthy life with their Bright Smiles.” The readers of this article are being offered a free consultation for snoring, Implants and Ortho Treatments. Degreed as a DDS (Doctor Of Dental Surgery), Dr. Gupta performs Dental Surgery in his office in Dania Beach. The office is outfitted with state-of-the-art technology, including Surgical Laser Equipment for the more up to date and professional Oral Care to improve your overall well being. Dr. Chander Gupta DDS; MAGD Brighten Dental Care 129 East Dania Beach Boulevard, Dania Beach, Florida 33004 954-922-4633 https://brightendentalcare.com/ < Previous News Next News >

Conspirators For The Constitution: When Anti-Government Speech Becomes Sedition By John & Nisha Whitehead June 8, 2023 Share Let’s be clear about one thing: seditious conspiracy isn’t a real crime to anyone but the U.S. Government. To be convicted of seditious conspiracy, the charge levied against Stewart Rhodes who was sentenced to 18 years in prison for being the driving force behind the January 6th Capitol Riots, one doesn’t have to engage in violence against the government, vandalize government property, or even trespass on property that the government has declared off-limits to the general public. To be convicted of seditious conspiracy, one need only foment a revolution. This is not about whether Rhodes deserves such a hefty sentence. This is about the long-term ramifications of empowering the government to wage war on individuals whose political ideas and expression challenge the government’s power, reveal the government’s corruption, expose the government’s lies, and encourage the citizenry to push back against the government’s many injustices. This is about criminalizing political expression in thoughts, words and deeds. This is about how the government has used the events of January 6th in order to justify further power grabs and acquire more authoritarian emergency powers. This was never about so-called threats to democracy. In fact, the history of this nation is populated by individuals whose rhetoric was aimed at fomenting civil unrest and revolution. Indeed, by the government’s own definition, America’s founders were seditious conspirators based on the heavily charged rhetoric they used to birth the nation. Thomas Jefferson, Thomas Paine, Marquis De Lafayette, and John Adams would certainly have been charged for suggesting that Americans should not only take up arms but be prepared to protect their liberties and defend themselves against the government should it violate their rights. Had America’s founders feared revolutionary words and ideas, there would have been no First Amendment, which protects the right to political expression, even if that expression is anti-government. No matter what one’s political persuasion might be, every American has a First Amendment right to protest government programs or policies with which they might disagree. The right to disagree with and speak out against the government is the quintessential freedom. Every individual has a right to speak truth to power—and foment change—using every nonviolent means available. Unfortunately, the government is increasingly losing its tolerance for anyone whose political views could be perceived as critical or “anti-government.” All of us are in danger. In recent years, the government has used the phrase “domestic terrorist” interchangeably with “anti-government,” “extremist” and “terrorist” to describe anyone who might fall somewhere on a very broad spectrum of viewpoints that could be considered “dangerous.” The ramifications are so far-reaching as to render almost every American with an opinion about the government or who knows someone with an opinion about the government an extremist in word, deed, thought or by association. Get ready for the next phase of the government’s war on thought crimes and truth-tellers. For years now, the government has used all of the weapons in its vast arsenal—surveillance, threat assessments, fusion centers, pre-crime programs, hate crime laws, militarized police, lockdowns, martial law, etc.—to target potential enemies of the state based on their ideologies, behaviors, affiliations and other characteristics that might be deemed suspicious or dangerous. For instance, if you believe in and exercise your rights under the Constitution (namely, your right to speak freely, worship freely, associate with like-minded individuals who share your political views, criticize the government, own a weapon, demand a warrant before being questioned or searched, or any other activity viewed as potentially anti-government, racist, bigoted, anarchic or sovereign), you could be at the top of the government’s terrorism watch list. Moreover, as a New York Times editorial warns, you may be an anti-government extremist (a.k.a. domestic terrorist) in the eyes of the police if you are afraid that the government is plotting to confiscate your firearms, if you believe the economy is about to collapse and the government will soon declare martial law, or if you display an unusual number of political and/or ideological bumper stickers on your car. According to one FBI report, you might also be classified as a domestic terrorism threat if you espouse conspiracy theories, especially if you “attempt to explain events or circumstances as the result of a group of actors working in secret to benefit themselves at the expense of others” and are “usually at odds with official or prevailing explanations of events.” In other words, if you dare to subscribe to any views that are contrary to the government’s, you might already be flagged as potentially anti-government in a government database somewhere—Main Core, for example—that identifies and tracks individuals who aren’t inclined to march in lockstep to the police state’s dictates. As The Intercept reported, the FBI, CIA, NSA and other government agencies have increasingly invested in corporate surveillance technologies that can mine constitutionally protected speech on the Social Media Platforms such as Facebook, Twitter and Instagram in order to identify potential extremists and predict who might engage in future acts of anti-government behavior. And then there is the treatment being meted out to those such as Julian Assange, for example, who blow the whistle on government misconduct that is within the public’s right to know. Since his April 2019 arrest, Assange has been locked up in a maximum-security British prison—in solitary confinement for up to 23 hours a day—pending extradition to the U.S., where if convicted, he could be sentenced to 175 years in prison. This is how the police state deals with those who challenge its chokehold on power. This is why the First Amendment is so critical. It gives the citizenry the right to speak freely, protest peacefully, expose government wrongdoing, and criticize the government without fear of arrest, isolation or any of the other punishments that have been meted out to whistleblowers. The challenge is holding the government accountable to obeying the law. Following the current trajectory, it won’t be long before anyone who believes in holding the government accountable is labeled an “extremist,” relegated to an underclass that doesn’t fit in, watched all the time, and rounded up when the government deems it necessary. We’re almost at that point now. Eventually, as I point out in my book Battlefield America: The War on the American People and in its fictional counterpart The Erik Blair Diaries, we will all be seditious conspirators in the eyes of the government. We would do better to be conspirators for the Constitution starting right now. < Previous News Next News >

Want To Practice Your Tennis Skills? Sign Up For The Adult Tennis Clinic Today December 8, 2023 Share Aventura Adult Tennis Clinic offers, high quality instruction for beginners to intermediate/advanced 3.0 players to advance your tennis skills. So if you are seeking a dynamic and engaging way to stay active, meet new people and unleash your inner athlete? Look no further than the City of Aventura's Adult Tennis Clinic! Held at the renowned Founders Park Tennis Courts, this exciting program offers a range of skill levels, from beginner to advanced, allowing participants to learn, improve and excel in the sport they love. Whether you're a seasoned player or new to the game, the clinic provides an exceptional opportunity to enhance your skills while enjoying the beautiful surroundings of Aventura. So, why should you sign up? Let's explore the numerous reasons that make this Tennis Clinic an absolute must for all Tennis enthusiasts. At the heart of the City of Aventura's Adult Tennis Clinic is high quality instruction. These dedicated professionals bring a wealth of knowledge and expertise to the program, ensuring that participants receive top-notch instruction. Whether you're a beginner looking to learn the fundamentals or an advanced player seeking to refine your technique, the instructor will tailor their guidance to meet your individual needs. Their passion for the sport and commitment to your progress will undoubtedly inspire you to reach new heights. The Clinic caters to players of all skill levels, making it an inclusive and welcoming environment for everyone. Whether you're stepping onto the court for the first time or aiming to take your game to the next level, you'll find a suitable class. You won't get lost in the crowd, each participant will receive personalized attention and instruction as well. This diversity fosters an atmosphere of camaraderie, where you can learn from fellow players and forge lasting friendships. The City of Aventura's Adult Tennis Clinic follows a structured curriculum designed to enhance your Tennis Skills progressively. From learning the basics of grip and footwork to developing powerful strokes and strategies, each session builds upon the previous one. Your instructor will incorporate a variety of drills, exercises and practice matches to reinforce your understanding and application of the techniques taught. By following this well-rounded curriculum, you'll experience steady improvement and gain the confidence to take your game to the next level. The Founders Park Tennis Courts provide a stunning backdrop for the Clinic. Nestled in the heart of Aventura, these State-Of-The-Art courts offer a picturesque setting that enhances your overall Tennis experience. Surrounded by lush greenery and well-maintained facilities, you'll find yourself fully immersed in the sport and inspired to perform at your best. The evenings' pleasant weather adds an extra touch of enjoyment as you engage in exhilarating matches and friendly competition. The Clinic's schedule is designed to accommodate the busy lives of adult participants. Held on Tuesdays and Thursdays, it offers convenient time slots that allow you to balance work, family and other commitments. Whether you're a nine-to-five professional, a parent with evening responsibilities, or simply someone with a packed schedule, this timing ensures that you can prioritize your passion for Tennis without compromising your other obligations. Engaging in the City of Aventura's Adult Tennis Clinic goes beyond the court. Tennis is a fantastic way to improve your Overall Health and Well-Being. The fast-paced nature of the game helps to build Cardiovascular fitness, agility and endurance. Additionally, the Clinic provides an excellent opportunity to relieve Stress and boost Mental Well-Being. As you immerse yourself in the game, the worries of the day fade away and you find yourself. When you register please be sure to register your skill level. Participants are required to bring their own refillable water bottle and tennis racket. For more information, contact the City of Aventura Community Services Department at: (305) 466-0183. Via email at: parksrec@cityofaventura.com . Or sign up at: https://secure.rec1.com/FL/aventura-fl/catalog < Previous News Next News >

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