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The City Of Aventura Is Hosting Senior Sunrise: Inspiring & Healthy Living Lectures For Seniors

October 18, 2023

The City of Aventura is gearing up to host a series of inspiring and informative lectures designed to promote health and Well-Being among its senior residents. In partnership with HCA Florida Aventura Hospital, the city is proud to present "Senior Sunrise," a monthly lecture series that aims to empower seniors with knowledge about their health and encourage them to make informed decisions regarding their Well-Being.

As we all know, staying healthy and active is crucial at every stage of life and the City of Aventura is dedicated to providing its senior citizens with valuable resources to help them lead vibrant and fulfilling lives. The Senior Sunrise lecture series is a testament to the city's commitment to the health and happiness of its senior population.

The lectures will be held at the Community Recreation Center, conveniently located at 3375 Northeast 188th Street, Aventura, Florida 33180. These engaging sessions will cover a wide range of topics, ensuring that seniors have access to information that can positively impact their lives. The lectures will take place on select Tuesdays at 10:00 a.m. and attendees will have the opportunity to enjoy a nutritious breakfast while listening to seasoned medical experts.

Here is a sneak peek of the first next two lectures in the series:
Tuesday, November 14th, 2023 at 10:00 a.m.
Topic: Carpal Tunnel Syndrome: From Diagnosis To Treatment Options
Presented by: Daniel Komlos, MD, PhD, Orthopedic Surgeon

Carpal Tunnel Syndrome is a common condition that can affect the quality of life for many seniors. Dr. Daniel Komlos, an experienced Orthopedic Surgeon, will discuss the diagnosis and various treatment options available to alleviate the discomfort associated with this condition. Attendees can look forward to gaining valuable insights into managing and treating Carpal Tunnel Syndrome.

Tuesday, December 12th, 2023 at 10:00 a.m.
Topic: Mental Well-Being Post-Pandemic
Presented by: Sindhura Kompella, MD, Psychiatrist

The COVID-19 Pandemic has brought unprecedented challenges to Mental Health, especially for our senior community. Dr. Sindhura Kompella, a distinguished Psychiatrist, will shed light on the Mental Well-Being aspects Post-Pandemic. This lecture promises to provide guidance on maintaining emotional health and resilience during these uncertain times.

They invite all seniors in the Aventura community to join us for these enlightening sessions. Don't forget to invite your friends and fellow seniors to share in this valuable experience. Together, we can learn, grow, and thrive as a united community.

At the City of Aventura, they believe in fostering a community where seniors can continue to lead active and fulfilling lives. Join our neighbors at Senior Sunrise, and let's embark on a journey to better health and Well-Being together. They look forward to seeing you there!

The City of Aventura's commitment to its senior citizens is truly commendable. The "Senior Sunrise" lecture series serves as a beacon of hope and knowledge, offering seniors the tools they need to make informed decisions about their health and Well-Being. As we navigate through these challenging times, it is heartening to see communities coming together to support their senior members.

If you're a senior residing in Aventura or know someone who is, don't miss the opportunity to attend these enlightening lectures. They not only provide valuable information but also foster a sense of community and connection. So mark your calendars, spread the word, and join the City of Aventura on a journey towards a healthier, happier future. Your Well-Being matters, and Aventura is here to support you every step of the way.

For those seeking more information or wishing to reserve their spot, please reach out to the Community Services Department at: (305) 466-3883. Or email:

Registration for the Healthy Living Lecture Series is available on the City of Aventura's website at:

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